A bowl of soup in winter, don t work for the help of doctors , recommend five kinds of warm up soup

Mondo Gastronomy Updated on 2024-02-05

The cold of winter can be unsettling and uncomfortable, but just drink a bowl of hot soup and feel warm and cozy. Soup not only warms the body and mind, but also nourishes and strengthens the bodyResistance。Winter is a good time to drink soup, so I recommend five for everyoneWarming soup, I hope to bring warmth and nourishment to everyone.

Chestnut chicken soup is a classic soup that has bothChickenThe tender taste of the taste, and againChestnutThe sweet taste. The ingredients for making chestnut chicken soup are:ChickenChestnutRed dateswithSliced gingerThese ingredients have the effect of warming the body. First of all, willChickenCut into cubes, blanch with cold water to remove the fish, then andChestnutRed datesSliced gingerSimmer together. During the simmering processChickenof the delicious juice andChestnutThe sweet flavors will blend together and add a rich flavor to the soup. Finally, add an appropriate amount of salt to taste to make the soup more flavorful. This soup is not only delicious, but also has the effect of replenishing heat and nourishing the stomach, making it perfect for winter consumption.

Lamb and radish soup is one of the most popular soups in winter. LambIt has the property of warming the body, while radish can help with digestion. The ingredients used to make lamb and radish soup include:LambWhite radishGingerwithCoriander。First of all, willLambBlanch to remove the fishiness, then andWhite radishGingerSimmer together. During the simmering processLambThe delicious juice and the sweetness of the radish will blend together to create a fragrant soup. Finally, add salt to taste and sprinkleCorianderto increase the taste and aroma of the soup. This soup not only warms the body, but also provides a wealth of nutrients that strengthen the bodyResistance

Corn rib soup is a nutritious soup that is especially suitable for winter. To make this soup, we need to preparePork ribsCornCarrotsGingerwithShallots。First of all, willPork ribsRinse and blanch to remove the fishy smell. And then willPork ribswithSliced gingerPut it in a pot and add enough water to bring to a boil. Then joinCornwithCarrotsand continue to simmer. So in the process of stewingPork ribsof the delicious juice andCornThe sweetness of the flavors will blend with each other to form a rich soup. Finally, add salt to taste and sprinkleFinely chopped green onionsto increase the aroma of the soup. Not only does this soup warm the body, but it is also rich in fiber, vitamins, and minerals, which is very beneficial for the body.

Radish and egg soup is a simple and easy-to-make soup that is suitable for winter consumption. The ingredients used to make this soup are:White radishEggsGoji berrieswithFinely chopped green onions。First, mix with an appropriate amount of cooking oilEggsFry and set aside. And then willWhite radishStir-fry the shreds until soft, add an appropriate amount of boiling water and fry wellEggsBring to a boil and reduce heat to simmer for 10 minutes. Join lastGoji berries, salt to tastePepperSeason to taste and sprinkleFinely chopped green onions。This soup is light and refreshing, with the sweetness of radishEggsThe umami blends together to bring a rich taste. At the same time, this soup also has the effect of replenishing heat and helping digestion, which is very suitable for winter consumption.

Fish head tofu soup is a dish to eat againDeliciousof soups, among which tofu andFish headIt is the main ingredient of this soup. To make fish head tofu soup, we need to prepareFish headTender tofuGingerwithShallots。First of all, willFish headwithCooking wineand cooking oil marinate, then put in a pan and fry until slightly yellow, add an appropriate amountCooking winewithSliced gingerPour in an appropriate amount of water, cover the pot and cook for 10 minutes. Finally, add salt and chicken essence to taste, sprinkleFinely chopped green onions。The taste of this soup is delicious, and the tofu is tender and deliciousFish headThe umami flavor enhances the taste of the whole soup. At the same time, tofu is also rich in protein and calcium, which is good for bones and skin.

These are the five I recommend for youWarming soupI hope you like it. Although it is cold in winter, as long as you have a bowl of hot soup, you can feel warm and comfortable. Drinking soup not only warms the body and mind, but also provides the body with enough energy and nutrients. In addition to the soups recommended above, there are many othersWarming soupYou can try it, and I hope everyone can enjoy it in the cold winterDeliciousand warmth.

Review these fiveWarming soup, they all bring us warmth and nourishment in different ways. Whether it is the delicious and sweet blend of chestnut chicken soup, or the warmth of mutton and radish soup, or the rich nutrition of corn pork rib soup, the light taste of radish and egg soup, and the delicious taste of fish head tofu soup, they all bring us the warmth and nourishment we need most in winter. Soup is a source of warmth in the cold winter months, and on cold days, a bowl of hot soup warms our body and mind, and at the same time makes our bodies stronger and better able to withstand the challenges of the cold. I hope you like these soups and can enjoy them in winter, and I wish you all a warm winterHealth

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