In winter, it is better to eat ten catties of beef and mutton than to eat one catty of it, one to pr

Mondo Gastronomy Updated on 2024-02-01

Introduction: In the cold winter, we always want to eat some warm and delicious food to warm up the stomach. And at this time,Fried tofuStewMushroomsIt's a good choice. Fried tofuIt has a unique taste, which can absorb the soup, which is soft and delicious and bursting with juice. WhileMushroomsThe ingredients are not only delicious, but also rich in nutrients, and are known as "the meat of vegetarians". Let me share with you how to do it.

The ingredients we need to prepare are:Fried tofuShiitake mushroomsOyster mushroomsLine pepperGreen onionsRed peppers, salt, oyster sauce, very fresh, soy sauce,Starch, ginger and cooking oil.

1.First of allFried tofuSoak in water for 5 minutes, then rinse several times to remove impurities from soaking. Use it afterwardsKitchenScissors inFried tofuMake a small cut on the top so that you can better absorb the soup.

2. Next, wash an appropriate amount of oyster mushrooms and shiitake mushrooms, and shake the water dry for later use.

3. Chop some green onions, ginger and fine green peppers for later use.

1. Use a casserole, pour in a little cooking oil, heat the oil and stir-fry the green onion and ginger until fragrant.

2. Then add oyster mushrooms and shiitake mushrooms, stir-fry over high heat to stir-fry the water.

3.Mix a bowl of sauce, mix the appropriate amountStarchMix well, soy sauce, oyster sauce, a little water and salt, and pour into a pot.

4. Pour in an appropriate amount of water to ensure that the amount of water can cover the ingredients.

5. Reduce the heat to medium-low heat, cover the pot and simmer for 15 minutes.

1. After simmering for 15 minutes, the mushrooms are almost ripe.

2.This time will beFried tofuPut it in the pan, becauseFried tofuIt is cooked itself, so it can be simmered in a pot for 10 minutes, and if you put it too early, you will lose the texture of the gluten.

1. After turning off the heat, you can sprinkle some green and red peppers to garnish.

2. After stirring evenly, you will be able to smell the tangy fragrance.

Fried tofuStewMushroomsThis dish is soft and tender, delicious and nourishing, and it is better than braised pork. Not only is it simple, but it's also nutritionally complete. TofuIt contains high-quality protein, iron, calcium and a variety of amino acids. WhileMushroomsThe ingredients are rich in vitamins, minerals and mineralsProteinsand other nutrients, known as "meat in vegetarian food", which is not only delicious, but also able to nourish the body.

Tips: In the bubbleFried tofuWhen using scissors, inTofuCut a small bite on the top so that the flavor is better absorbed during the cooking process, so that each bite is tender and juicy.

Winter is eatingFried tofuStewMushroomsGood time. Fried tofuwithMushroomsThe combination is perfect, not only delicious, but also nutritious. This dish is easy to prepare and is suitable for both the elderly and children. Every bite of the tender juice can bring us a feeling of warmth and satisfaction. So this winter, you might as well get your hands dirty and taste a warm oneGastronomybar.

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