(1) The fish roe in spring is delicious and nourishing
Spring returns to the earth, and all kinds of freshness in the seaSeafoodBegin to enter the spawning season, whichFish roeIt is even more high-profile. Fish roe, that is, fish eggs, which are extremely nutritious and rich in protein and trace elements, are the best choice for supplementing nutrition in spring. In the market, crucian carp and other fish that will spawnFish roeIt will also be listed and presentedFish roescarce butDeliciousDelicious situation. For those problems that have a bad taste due to improper frying, I will share a piece nextDeliciousCrucian carp roeThe cooking method allows everyone to taste itFish roeAt the same time, you can also enjoy delicious and nourishing food.
(2) Exquisite cooking skills of crucian carp roe
First of all, will buy backCrucian carp roeSoak in water and gently stir with chopsticks in one direction to remove the table **, so that you can make the fried afterFish roeThe taste is more delicious. After processing, add an appropriate amountCooking wineSoak for 30 minutes to remove the smell. Beat the cleaned eggs and add to tasteTable saltAfter withFish roeStir to combine. Pour an appropriate amount into the potCooking oilPour in after boiling to 60% heatEgg liquidGently push away with a spatula and shake the pan to solidify the eggs into lumps. Then put the chopped green garlic sprouts into the pot and stir-fry, season and then remove from the pot. This dish is full of flavor and tenderness, and not only replenishes protein and trace elements, but also shows the unique charm of spring ingredients.
(3) Fish roe dishes that are both nutritious and delicious
Fish roeCombined with eggs, it not only has a delicate taste, but also provides richnessNutrition facts, which is of great benefit to physical health. And during the cooking process, care is requiredFish roeIt should not be cooked with fish soup for too long to avoid rough and unpleasant taste. And now on the marketFish roeIt's not expensive, and spring is a great time to take a tonic, so take the opportunity to taste this nutritious andDeliciousDelicious spring delicacies.
(1) Tips for cooking fish roe
1. The frying time of the fish roe should not be too long, so as not to cause a rough taste.
2.ProcessingFish roeBe sure to completely remove the outer film, and add an appropriate amountCooking wineRemove the smell and improve the freshness, and avoid stir-frying while stir-frying slowly over low heat.
(2) Introduction to the author
I'm Ai YaKitchen, focusing on making use of everyday common ingredientsDeliciousThe original creator of the delicacy. If you are on the everydayDietIf you're confused, you might as well follow my channel and join us**Gastronomyof fun. I'll be sharing home-cooked recipes every day to help youDietThe road is no longer lost. I hope you can continue to pay attention to and like my works, like, collect, ** and leave valuable comments for me, thank you for your support!
PassedEat a reasonable dietarrangement, we can choose rich nutritious ingredients in the spring, such as deliciousFish roe, which can not only nourish the body, but also enjoyDeliciousDelicacies. Tips and tricks during the cooking process can help us better preserve the nutrients and taste of our ingredients. In pursuitGastronomyOn the way, let's keep in mind: nutrition withDeliciousEqually important, healthylifeIt is not only about taking care of the body, but also about cooking skills and love. Looking forward to seeing you thereKitchen, discoveredGastronomyWe look forward to sharing more with youDeliciousHappy hour of delicacies.