In spring, there are 4 kinds of limited wild vegetables that must be eaten, which are cleared and

Mondo Health Updated on 2024-02-29

1、CapsuleCapsuleAs one of the spring-limited wild vegetables, it is highly prized for its high nutritional value. Contains abundantProteinsMinerals, amino acids and other nutrients, is an excellent choice for clearing fire and nourishing the liver. CapsuleExists in different forms, such as sucrose,Lactoseand other carbohydrates, including a variety of organic acids and flavonoids, which have the effect of regulating metabolism in the body.

Expanding: The warm spring sun is sprinkled on the field in the fieldCapsuleBlooming with delicate greenery, it seems to be a treasure nurtured by the earth. PickingCapsuleIt is necessary to select the tender green leaves, carefully remove the white flowers, and leave the tender green leaves, just like the murmur of spring to tell people the fragility and strength of new life. Ready to serve with fresh and tenderShopeeAdd salt and seasonings and dip inSoy sauceThe filling is fragrant and attractive, and the skin is crystal clear, and it becomes a dish after cookingDeliciousofCapsuleDumplings, fragrant and endless.

Spring bamboo shoots: Harvested after the beginning of springSpring bamboo shootsKnown as the "king of vegetables", its ingredients are fat and the meat is white, which is not only delicious and delicious, but also rich in nutrition. Spring bamboo shootsCan be cooked into a variety of delicacies such as:Spring bamboo shootsWhite mixed chicken, etc., the aroma is tangy, and the aftertaste is endless.

Expanding: Spring breeze,Spring bamboo shootsEmerging from the depths of the soil, the top is tender and green, with the care and tenderness of nature. WashingSpring bamboo shoots, remove the tip of the bamboo shoot, cut the bamboo shoot body into even thin slices, withHensMatch, joinShao wineGreen onion and gingerand other seasonings, after cooking, chicken andSpring bamboo shootsThe entrance is tender and delicious, and the aroma is overflowing, which makes people want to stop.

Pea sproutsPea sproutsIt is limited to springVegetablesIt is not only fragrant and tender in taste, but also rich in a variety of amino acids, which is favored by the majority of consumers. Whether it's stir-frying, making soups, or shabu-shabu, you can keep itDeliciousand nutrition.

Expanding:Pea sproutsThe slender stems are covered with delicate leaves, a fresh green that glows with a faint sheen in the spring sun. willPea sproutsWash and chop, withEggsStir well and then put it in the pot and fry it over low heat, which instantly exudes a strong fragrance, which is smooth and refreshing in the mouth, giving people a warm taste of spring.

ToonToonYesAnti-agingIt is rich in vitamin C and carotene, which is a good helper for beauty and health. ToonStir-fryEggsIt's a dishDeliciousDelicacies not only taste delicious, but also enhance the body's immune function and healthDelicious

Expansion: tender greenToonBlooming in early spring, the slender leaves are bathed in the morning light and waft a light fragrance. Choose tendernessToonBuds, cleaned and chopped, withEggsStir into the flavor, and then put it in the pot and stir-fry, the aroma is tangy, the color and fragrance are complete, and every bite is the taste of spring, which makes people indulge in it.

In spring, everything recovers, the earth rejuvenates, and wild vegetables are also revealed at this timeDeliciousside. CapsuleSpring bamboo shootsPea sproutswithToonAll of them are gems of spring limited editions, they not only nourish the body, but also a kind of respect and feedback for nature. In the spring sun, choose theseDeliciousThe delicacies cooked with wild vegetables not only enrich the table, but also let the taste buds feel the breath of spring and enjoy the gifts of nature. May everyone be able to taste these in the springDeliciousto feel the warmth and care of nature. May ourslifeIt's as fresh and beautiful as a spring wild vegetable!

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