Time flies. lifePeople at the seaside can always feel itGet away from it allofTranquilitywith purity. And in the bosom of this ocean, there is a little-known secret -Clams。As the best in the ocean, it is known as the meat of meat"Superb"Not only is the meat plump and delicious, but its nutritional value is 22 times higher than people's expectations. In short,ClamsIt is a superb ingredient without bones and skin, which can be calledDeliciouswith a model of nutrition.
ClamsThis kind of shellfish with no skin and no bones, and meat in the mouth, is marketed in large quantities whenever the seasons change, and it has become on the table of every householdGastronomyChoice. Its flesh is firm and delicious, eitherMinced garlicSteaming, spicy stir-frying or making dumplings can bring endless things to peopleTaste budsEnjoy. However,ClamsofDeliciousJust the tip of the iceberg, its true charm lies in its rich nutritional value. ClamsAbundantProteins, calcium, iron, zinc and other trace elements, as well as a variety of essential amino acids, can effectively provide the body with the nutrients it needs. In addition,ClamsIt also contains a unique substanceTaurine, which plays an important role in brain development and improving intelligence. Therefore, eat oftenClamsIt can not only strengthen the brain and strengthen immunity, but also help improve memory, which can be described as real"A good product for the brain"。
Every season changesClamswill be listed in large quantities, but how exactly do they get out? In general, fishingClamsThere are two main methods: planing and digging method and net release method. The planing method is the use of special tools for farmers, and manual willingClamsdug out of the sand; The law of netting is the use of professional fishing boats and large fishing nets, willClamsIntensive fishing. Either way, the fishing process requires patience and skill because:ClamsOften hidden in the depths of the sandy beach, only experienced onesFishermenin order to find their traces accurately.
1. Steamed razor clams with minced garlic
Minced garlicSteamClamsIt's a classicClamsdishes, this practice is able to maintainClamsThe tender taste is fully enhanced at the same timeMinced garlicaroma and taste. The specific steps are as follows:
5) After the steamer boils water, put the steaming tray into the steamer and steam for 5 minutes, then sprinkle after the pot is removedFinely chopped green onionsEnjoy.
2. Spicy fried razor clams
Spicy stir-fryClamsIt is a salty, fresh and spicy dish, which is simple to make, but the taste is very outstanding. Here's how to make it:
5) JoinEssence of chickenWhite sugarOyster saucewithSteamed fish in soy sauceand join againSpicy meatwithLeekssection, stir-fry evenly;
ClamsAlthoughDeliciousNutrition, but not for everyone. ForSpleen and stomach deficiency and coldFor people who are prone to diarrhea, it is recommended to eat it in moderation or avoid it to avoid causing discomfort to the body. And for most people, consume it in moderationClamsNot only can it be satisfiedTaste budscan bring many benefits to the body. So, enjoyClamsBroughtDeliciousAt the same time, you should also pay attention to your physical condition, eat reasonably, and stay healthylifeManner.
ClamsAs marine freshGastronomyThe best of the materials, both have a rich taste andDeliciousThe taste is rich in nutritional value. toClamsThere are many ways to cook for the ingredients, whether they areMinced garlicSteamed or spicy stir-frying, it can bring people the ultimate enjoyment. However, we are enjoyingDeliciousAt the same time, you should also pay attention to your physical condition and eat it in moderation to truly appreciate itClamsofDeliciousand a place of health. Let's learn to cherish the surroundings around usGastronomyTreat your body with your heart, so that you can live a truly healthy and happy lifelife