Our country is vast, rich in products, there are different specialties in various places, take vegetables as an example, the difference between the north and the south is greater, in addition to tomatoes, potatoes, cucumbers, leeks, pumpkins and other common vegetables, there are a lotNiche vegetables, so that outsiders, especially northerners like me, look confused, don't know what.
Below, Xiaofei will introduce it to you10 rare vegetables, many of which are Southern specialtiesRecognize more than 5 kinds of great gods, I've eaten 2 kinds, and I've held everyone back.
Brussels sprouts, also calledBrussels sprouts, baby cabbageNative to the MediterraneanThe surrounding area, onlyMore than 300 years of historyThe last years of the Qing DynastyPlanting in our country has only been introduced and planted, and it is currently in the south of our countryYunnan, Sichuanand other places are more common.
The vegetable is cylindrical in shape and is surrounded by small cabbage-like balls, which are edible parts. Brussels sprouts are richProtein, vitamins, calcium, phosphorus, ironand other nutrients, the taste is crisp, tender and light, and it is very delicious.
This dish is most commonly preparedStir-fryIt can also be stir-fried with meat.
Children's vegetables, also calledMustard, mustard, sprouts, mother and child vegetables, the thick roots are wrapped with tender green buds and leaves, like the sons surrounding the mother, hence the nameIt is native to the Sichuan Basin of China, which is now commonly found inYunnan-Guizhou-Sichuan, Jiangsu, Zhejiang, Anhui, and Lianghu regions
Children's vegetablesThe taste is delicate, delicious and slightly sweet, rich in calcium, iron and phosphorusand other trace elements, which have a good health care effect. There are many ways to make children's dishes, and it is suitableCold dressing, stir-frying, frying, stewing, picklingand other practices, which are deeply liked by the public.
Earth ring, also calledTaro rings, pagoda vegetables, manna seeds, the appearance is white threaded type,Native to our countryThis vegetable is suitable for growing in a humid environment and is mostly distributed around the wetlands of our country.
Earth Ring,The taste is crisp and tender, and the flesh is fiber-freeIt is rich in protein, amino acids and other nutrients, and has a certain health care effect.
The most common practice of the ground ring is:Sweet and sour ground ringThe method is simple, first clean the ground ring, then marinate it with salt for a while, wash it for later use, and finally put it in the tank, add ginger slices, chili pepper, star anise and boiled sweet and sour sauce, stir evenly, and marinate for about 10 days.
Artichokes, also calledArtichokes, French liliesIt is a very valuable vegetableNative to the MediterraneanThe western and central regions have a history of more than 2,000 years of food and are currently inIt is popular in Spain, Belgium, France, known as ".The king of vegetables19th centuryIntroduced to our country, nowadaysZhejiang, Hunan, YunnanThere are many plantings in other places, among which Changde, Hunan Province has the largest planting area.
Artichokes resemble green lotus flowersIt's very ornamentalThe taste is similar to that of mushrooms, the aroma is strong, and it can be eaten directly, or it can be stir-fried, made in soup, made in salads, etc.
The disadvantages of artichokes are also prominent, but alsoThe edible portion is too small, only about 5%, a large artichoke only a small part of the base and leaves can eat so many bites, ** is still very expensive,Forty or fifty pounds
Bulb fennel,Native to Italy, which is now commonly found around the MediterraneanSixty years of the last centurygeneration introduced into our country.
The biggest difference between bulb fennel and the fennel we usually eat is that its root is a white sphere, which is the main edible part.
This vegetable is highly nutritious and abundantProtein, fiber, vitamins, potassium, calciumIt has a crisp and tender taste, fragrant and fragrant, and can be eaten raw or fried with meat.
Yang Lotus, also calledWild gingerIt is a wild vegetable native to China, which likes a cold and humid environment, and is more common in several provinces in the southwest and southeast of China, and is rare in the north.
Yang lotus not only has a high edible value, but also has a certain amountHealth effects, is a kindMedicine and food are homologousThe sprouts, buds, and underground stems of the vegetables are edible, and they canStir-fried meat, pickles
Regarding the taste of Yanghe, some netizens described it like this".It looks like an onion is cheating, and it tastes like ginger and changes my heart", incisive!
Water chestnut, also calledWaist rhombus, water chestnut, is an aquatic plant in our countryJiangsu, Zhejiang, two lakes, two GuangzhouIt is more common in the region.
Water chestnut is rich inProtein and multivitaminsIt is also a vegetable with the same origin as medicine and food. The taste of water chestnut at different stages is different, the tender one is crisp and sweet when eaten raw, the tender one is not delicious when cooked, and the old one is delicious when cooked, a bit like a chestnut, although the taste is good, butIt is not advisable to eat too much
Chicken head rice, also calledSeeds, chicken lotus, known as JiangnanThe first of the "Water Eight Immortals".Because of the high quality of the chicken head rice produced in Zhaoqing, it is also calledZhaoqing Zhaoshi, which is also an aquatic plant, began to be cultivated in the Ming Dynasty.
Chicken head rice, richStarch, protein, calcium, vitaminsand other nutrients, which can be used as medicinal materials, and can also be eaten, stir-fried, boiled in soup, and stewed.
Harvesting this vegetable is more time-consuming and laboriousPrickly and hard to peel, higher than pork.
Ci mushroom is also a vegetable of the same origin as medicine and foodOne of the "Water Eight Immortals"., the appearance is a white oval sphere, similar to the mushroom, like the damp environment, widely distributed in ChinaLiangguang, Jiangsu and ZhejiangRegion.
Mushroom slices can be dried and doneMedicinal herbs, can also be eaten, eatenDelicate and sweet, slightly bitter, can be boiled or fried.
Ice cabbage, also calledIce grass, the surface is covered with white particles, like frost, hence the name,Native to AfricaIt is a newly introduced Internet celebrity vegetable in China in recent yearsShandong, Fujianand other places.
Ice cabbage, with a special name and a special tasteVery crisp and no fibersYesMix with salad and serve with tahiniEat it raw, you can also stir-fry, it's good. The supermarket is still relatively expensive, about ten yuan a catty.
How many of the above 10 rare vegetables have you eaten?
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