Spring is the season of climate change, and female friends often have problems such as cold hands and feet, pale complexion, dull and yellow, and may even be accompanied by scarce menstrual flow and irregular menstruation, which are actually caused by poor blood circulation. According toTraditional Chinese MedicineFrom the point of view, cold hands and feet, irregular menstruation belong to "autism", and closure means that it is not smooth, and to improve these problemsDietIt's a very critical link. WormwoodKnown as the "natural hematopoietic bank", eating it once a week can not only make the complexion ruddy and shiny, but also effectively regulate menstruation, so that female friends can have a better physical state.
Expanding: Qingming season in spring,WormwoodAs a veritable "natural hematopoietic bank", it has become a female friendWellnessPreferred. In this season,WormwoodBy regulating qi and blood, it helps to rejuvenate the body and give the skin a rosy glow from the inside out. Its warmth and cold-dissipating properties not only make the limbs feel warm, but also make the complexion become watery and translucent. Therefore,WormwoodIn the springDietplays an important role, and female friends may wish to taste more.
WormwoodThe roll is a dish that is simple to make and has a soft tasteGastronomy。First of allWormwoodWash it, boil it in boiling water until it is broken, then remove it, and then put it in a soymilk machine to beatWormwoodJuice. willWormwoodPour in the juiceflourMedium, stir into a dough, seal and ferment, and let the dough ferment for 2 hours. After that, take out the dough and knead it to exhaust, roll out the rectangular dough sheet, apply oil evenly, and sprinkle with seasoningSalt and pepperflourwithFinely chopped green onionsRoll up and cut into sections and put them in a pot to steam for 15 minutes, the aroma is tangy, the taste is soft and sweet.
Delicious and nutritiousWormwoodCakes are mouth-watering delicacies. will be washedWormwoodBlanch in boiling water and chop it, add an appropriate amount of seasonings andflourStir until viscous, then pour into a preheated electric baking pan and spread out to form a round dough. Fry until golden brown, cut into cubes and drizzle overCrushed garlicEnjoy, it is both delicious and helps to tone the body.
ProductionWormwoodDumplingsIt's a tedious but delicious process. First of all, it will be freshWormwoodBlanch until cooked, stir into juice, and use when mixing noodlesWormwoodAlternate the juice and waterflourKnead into a dough that is moderately soft and hard, and let it sit for a while. Roll out the doughDumplingsWrap the filling in the skin and cook it in a pan. This is how it was madeWormwoodDumplingsThe filling is delicious, the skin is strong, and every bite is full of a unique fragrance.
WormwoodAs a kind of blood nourishmentMenstrual regulationThe efficacy of the ingredients in the springDietplays an important role. By eatingWormwoodMadeGastronomyIt can not only improve the complexion and skin quality of female friends, but also help regulate menstrual problems and make the body moreHealth。I enjoyGastronomyAt the same time, you can also feel the gift and conditioning of nature. Therefore, it is recommended that female friends eat it in moderation in springWormwoodtake care of your body and mindHealth