Get rid ofInsomniaThe secret, 3 yuan and 1 catty, relieve the troubles of the night 500 words:
Nowadays, in modern peopleInsomniaIt has become a common problem, especially with age, and is more likely to occurInsomniasituation. As people get older, it's easierSleepThe quality decreases, however, for a long timeInsomniaIt's not just because of an individual's poor mental state, it's more likely to beHealthIssue. Especially common among some middle-aged and elderly peopleHigh blood sugarHigh blood pressure, hair loss and forgetfulness, etcHealthProblems are possible andInsomniaThey are inextricably linked. Here, the author will share two foods that they are known for:InsomniaThe patient's nemesis, **3 yuan and 1 catty, at the frequency of consumption every three or five times, makes you sleep until dawn and carefree.
Elm money, a plant that grows in the natural wilderness of the mountains, can be used both for medicinal purposes and as wellGastronomyThe best of the best. SteamElm money, is a traditional way of cooking, preservedElm moneyThe original, nutritious, refreshing and delicious. In the process of making, fresh and tender ones are selectedElm money, after careful processing, with a variety of seasonings and spices, to cook a dish with full color and flavor. Elm moneyAfter steaming, the taste is fresh and tender, smooth and delicious, not only has an endless aftertaste, but also is considered to have the ability to clear heat, detoxify and nourish the skinFitnessefficacy. Every bite is for the bodyHealthof care, forTaste budsBring a different kind of enjoyment.
Toon, which is favored for its unique flavor and nourishing properties. An unusual way to eat it is:Toon cake, fried outToon cake, golden brown and crispy, with an enticing aroma. During the cooking process, choose fresh and tender green onesToonAfter a simple process, it is cleverly combined with other ingredients to create a unique tasteToon cakeToon cakeWhen fried in a pan, the aroma is overflowing and appeals to people's appetites. Toon cakeIn addition to the crispy taste, it is also regarded as oneWellnessGastronomy, which combines various nutritional elements to bring a feeling of physical and mental pleasure. Every bite is rightlifeAn expression of love, forDaily dietIt adds a good taste.
Summary (about 100 words):
InsomniaIt plagues the modern population, and middle-aged and elderly people are more susceptible. By consuming some specific foods such as:Elm moneywithToon, which can be relieved to some extentInsomniabrings trouble, keep the body and mind aliveHealthElm moneyof steaming andToon cakeThe cooking is two that are worth tryingGastronomyThe way to make it so that people can be inTaste budsFind comfort and pleasure, forHealthlifeIcing on the cake.