The cold wind roared across the earth like ice blades. At this time, people began to pursue tonic to inject warm power into the body. And newbies eatChicken, experts eatPigeon meatThe saying is especially popular during this season. Pigeon meatAnd not only thatReplenish the airIt also has the effect of replenishing fatigue and nourishing the body. It is rich inProteins, vitamins and minerals, is a nutritious meat. Pigeon meatAfter stewing, the meat is tender, the soup is mellow and fragrant, and the nutrients are more easily absorbed by the body. MoreoverPigeon meatIt is rich in cholesterol and has a lower cholesterol effect, which also has a certain effect on blood vessel protection. Therefore, choose to stewPigeon meatAs a post-winter tonic, it is a smart choice.
StewPigeon meatThere are many ways to do it, but here are two particularly delicious ones to share with you: stewSuckling pigeonswithCordyceps flowersSteamSuckling pigeons
1.Prepare ingredients and spices:Suckling pigeons1 pieceGreen onion and gingerRed datesGoji berries, salt,MSGPepperCooking wine
2.willSuckling pigeonsHandle it cleanly, put it in a pot and add some water and a littleCooking wineCook for three to five minutes to remove the blood foam.
3.will be boiledSuckling pigeonsPut it in a saucepan, add an appropriate amount of hot water, and add againGreen onion and gingerRed dateswithCooking wine。Simmer over low heat for 1 hour untilSuckling pigeonsThe meat becomes tender.
4.Finally, add an appropriate amountGoji berries, add the appropriate amount of saltMSGwithPepperSprinkle some more when out of the panFinely chopped green onionsCan.
1.Prepare ingredients and spices:Suckling pigeons1 pieceCordyceps flowersRed dates, salt,CornstarchLight soy sauceGreen onion and gingerWhite sugar
2.willSuckling pigeonsHandle clean, with saltWhite sugarCornstarchLight soy sauceand cut into cubesGreen onion and gingerMarinate for 30 minutes.
3.Will bubble upCordyceps flowersWash and spread on the bottom of the steaming tray, then marinateSuckling pigeonsPut it up.
4. Steam in a pot, change to medium-low heat and steam for 30 minutes after boiling, until the pigeon is cooked through.
Both of these methods have their own flavors and are stewedSuckling pigeonsThe soup is mellow and fragrantSuckling pigeonsThe meat is tender and nutritious; WhileCordyceps flowersSteamSuckling pigeonsIt is more delicious and distinctive. Either way, you can make the most of itPigeon meatThe tonic effect that brings to the bodyHealthprotection.
Pigeon meatAs a meat ingredient, it has won the favor of people, not only because of its unique taste, but also because it has a variety of varietiesWellnessEfficacy. First of all,Pigeon meatAbundantHigh-quality proteinIt is not only easy to digest and absorb, but also can provide the human body with rich nutrients, enhance physical strength, and improve symptoms such as anemia and fatigue. Secondly,Pigeon meatRich in B vitamins and minerals, such as iron, zinc, magnesium, etc., it is essential for supplementing nutrition, promoting metabolism andBoosts immunityhas an important role.
And that's not all,Pigeon meatin traditional Chinese medicineWellnessIt is also widely used in health science. Traditional Chinese medicine thinksPigeon meatThe sexual taste is mellow and warm, and it hasAphrodisiacIt helps erection, moistens dryness and quenches thirst, nourishes qi and blood, and nourishes yinTonify the kidneysand other effects. Especially for impotence**, soreness in the waist and knees, yellowish complexion, weakness and weakness and other common in modern peopleSub-healthstate, ediblePigeon meatIt can play a good role in regulation.
In addition,Pigeon meatAlso hasBeauty and beautyIt is especially suitable for female friends. Pigeon meatAbundantCollagen, elastin and amino acids can promote skin elasticity and radiance, and help delay the aging process. MoreoverPigeon meatThe riboflavin and vitamin E contained in it have obvious effects on improving cell vitality, improving pigmentation and fading fine lines.
In summary,Pigeon meatIt can not only nourish the body, but also delicate beauty, so for female friends, the choicePigeon meatIt's a smart way to do it after winter.
After the winter, both novices and experts are choosingChickenwithPigeon meatto nourish the body. WhileChickenwithPigeon meatAll have their own uniquenessWellnessEfficacy. ChickenReplenish the airNourish blood, replenish fatigue, and nourish the body; WhilePigeon meatIt not only has the ability to nourish qi and blood,AphrodisiacThe effect of boosting erection, moisturizing dryness and quenching thirst, andBeauty and beautyefficacy. Pigeon meatThere are various ways to eat it, and it is stewedSuckling pigeonswithCordyceps flowersSteamSuckling pigeonsThese are very popular practices.
However, despite thatPigeon meatThere are many benefits, but it's not for everyone either. For example, children, allergies, pregnant women, and people with serious medical conditions need to be consumed with caution. Moreover, no matter whatChickenStillPigeon meatIt is necessary to pay attention to the heat and the matching of ingredients during the cooking process to ensure the safety and taste of the food.
In the end, whatever the choiceChickenStillPigeon meat, should be reasonably combined with other ingredients, balanced intake of various nutrients, and develop good eating habits. Only under a scientific and reasonable dietary structure can we truly achieve nourishmentWellnesseffect. May you all be in the cold winter,HealthSpend each day happily.