This time, when I went to the supermarket to buy groceries, I found a fresh ingredient that I had never seen or tasted, and it was calledBlack-skinned chicken fir fungus。The shape of this dish is a little peculiar, it looks like an umbrella, it is very small, the surface is black, and a small box of 150 grams of ** is close to 20 yuan. Although it is a bit expensive, considering that its nutritional value is very high, I still decided to buy more for my family to try. Especially in winter, eating mushrooms is the most nourishing season, andChicken fir fungusIt is rich in high protein and dietary fiber, and it is also rich in a variety of vitamins needed by the human body, so no matter whether it is expensive or not, it is worth preparing more for the health of your family. Chicken fir fungusAlso able to playStrengthens the spleen and stomachIt has the effect of enhancing human immunity, especially suitable for consumption in winter. I use this todayBlack-skinned chicken fir funguswithBeefStir-fry together, the taste is surprisingly good, so delicious that people lick the plate. When I was eating, my husband asked me what kind of dish it was and why it tasted the way it wasDelicious, I told him its name and **, Mr. said that when his son came back from vacation, he would make more food for the child, father's love is so great!This kindBlack-skinned chicken fir fungusIt is indeed a must-buy dish for me when I encounter it, its taste is fresh and crispy, more nutritious than enoki mushrooms, and more delicious than chicken!This statement is not an exaggeration at all, becauseBlack-skinned chicken fir fungusIt does have an extremely delicious taste, not only with a crisp, fragrant, tender, fine, fresh and sweet taste, but also the imitation of wild cultivation I bought this timeBlack-skinned chicken fir fungusAlthough it is not as fragrant as the wild one, its nutritional value should not be underestimated. Because it is rich in nutrients, it is not only satisfying in taste, but also favored by people in terms of both edible and medicinal uses.
However, since this was my first time buying this ingredient, I hesitated for a moment and didn't know how to make itDeliciousofBlack-skinned chicken fir fungus。It just so happens that there is also a piece of cattle at homeTenderloinmeat, so I decided to beBeefSlice andBlack-skinned chicken fir fungusSauté together to increase the nutritional value of the dish. But when I was making this dish, I was thinking about how it should be stir-friedBeefIn order to make it tender and smooth?And in the stir-fryingBlack-skinned chicken fir fungusWhat should I have done with this ingredient before?Below, I will introduce you to how to make it simpleDeliciousand nutritiousBlack-skinned chicken fir fungusStir-fried beef
First, prepare the ingredients you need:Black-skinned chicken fir fungus150 grams, cowTenderloin70 grams of meatGarlic2 petalsGreen peppers2 pcsXiaomi2 peppers, 2 chivesSweet potatoes2 scoops of starchCooking wine1 tablespoon, 1 tablespoon of light soy sauceOyster sauce2 tablespoons, a pinch of salt and an appropriate amount of cooking oil.
Regarding the selection of ingredients, first of all, pay attention to the selection of freshBlack-skinned chicken fir fungus, the appearance should be clean and free of obvious lesions. CattleTenderloinThe meat should be fried in this way because of the tender part of the meatBeefThe taste will be smoother.
In addition, it can be adjusted to the preferences of individual tastesCayenne peppersIf you don't like spicy food, you can put lessCayenne peppers
1. Handle cattleTenderloinMeat: First of all, the cattleTenderloinSlice the meat, then add 1 scoopSweet potatoesstarch, 1 tablespoonCooking wine, 1 scoopOyster sauce, 1 tablespoon light soy sauce and a pinch of salt, stir well, then add an appropriate amount of cooking oil to marinate for a while. The purpose of this is to make:BeefMore tender and delicious.
2. ProcessingBlack-skinned chicken fir fungus: WillBlack-skinned chicken fir fungusTo clean it, you can soak it in water for a period of time beforehand, which will make it easier to clean up the dirt. The part of the stipe can be scrubbed with a small brush, rinsed a few more times, and then drained for later use. And then willBlack-skinned chicken fir fungusTear in half or several pieces by hand for later use.
3. Handle other ingredients: willGreen pepperswithXiaomiWash the pepper and remove the stem, then cut it diagonally into sectionsGarlicPeel and slice, remove the roots of the chives and wash them and cut them into sections for later use.
4. Start frying: Preheat the pot and pour in an appropriate amount of cooking oil and put it inBeefSlice, stir-fry a few times over high heat, waitBeefOnce the color changes, it can be placed on a plate for later use. This is flipped in a hot pan with cold oilStir-fried beefThe method can be madeBeefMore tender.
5. After the oil is hot, add the chopped garlic slices and stir until fragrant, then addBlack-skinned chicken fir fungusStir-fry a few times over high heat until it is untilChicken fir fungusSoften.
6. Then add an appropriate amount of water and simmer for a whileChicken fir fungusAdd when cookedBeefand greenRed peppersStir-fry a few times to mix the ingredients thoroughly.
7. Seasoning: Add a little salt to taste, then add a little water starch to thicken, and finally sprinkle the green onion and stir well, then turn off the heat. Water starch can be passed by taking 1 scoopSweet potatoesMix the starch with a little water to make it, and I added 1 spoon to the water starchOyster sauce, which adds flavor to the dish.
3. HopeChicken fir fungusTo get cleaner, you can scrub it with a brush first, then rinse it with water a few times, drain it and set aside.
To sum it up, this oneBlack-skinned chicken fir fungusStir-fried beefIt's as simple as stir-frying the ingredients. Not only is this dish delicious, but it is also nutritious, making it suitable for the family's daily dining table as well as entertaining friends and family. I hope you can try making this tooDeliciousofBlack-skinned chicken fir fungusStir-fried beefand enjoy a nutritious meal againDeliciousDelicacies!