The winter is cold, and the abundance of ingredients is not as good as in other seasons, but dried vegetables have become the protagonist of the winter table. Served as a winter rescue, dried vegetables can not only be stored as winter rations, but also add delicious flavors to food with their unique aroma. EspeciallyCabbageDry, with its fragrant aroma and strong taste, has become a must-eat dish in winter.
1. The process of making dried cabbage
CabbageIt is one of the common ingredients in winter cooking, and willCabbageMade into a dried dish, allowing it to last for a long time and add a unique flavor. First of all, willCabbageWash, remove the old leaves, then cut off the bottom root and make a cross at the bottom. Then, willCabbageHands are broken apart, divided into small portions, and finallyBlanchBlanch, drain and dry. In the process of drying,CabbageThe moisture on the surface will gradually disappearCabbageThe leaves will gradually curl. WaitCabbageWhen completely dried, it takes on a yellow color with a faint aroma of dried vegetables.
2. How to preserve and eat dried cabbage
CabbageIt is easy to store dry, as long as it is kept dry and does not regain moisture, it will not be bad after a long time. If you keep it properly,CabbageDried can be stored for half a year or even a year. When to be served, it will be soaked softlyCabbageCut into small pieces and addStewwithVermicelliand other cooking methods, add an appropriate amount of salt and seasonings, and the aroma will be overflowing when it comes out of the pot. Although dried vegetables are not as fresh in tasteCabbageTender, yet yet chewy, and exudes a unique aroma of dried vegetables, especially with porkVermicelliStew together, both to eat and to satisfy cravings.
3. Tips: Precautions for making dried cabbage
In order to makeCabbageDry faster to dry, first of allCabbageBlanchOne scald, which can accelerate the loss of moisture. Secondly, in the sunCabbage, you need to check the weather conditions in advance, at least the first two days need to be sunny, and then as long as there is enough wind and not continuous rainy days, you can dryCabbage。Finally, consumeCabbageSoak well before drying to fully restore its tender texture.
As we all knowCabbageThe taste is tender and nutritious, and when made into a dried dish, it gives it a unique flavor and texture. So, how to make a scented hitCabbageWhat about it?
First, choose freshChinese cabbagefor raw materials, and remove the old leaves from the outside. Then, willCabbageCut off the roots of the bottom to avoid a bad taste. Next, with a knife inCabbageThe bottom of the cross is marked, which is conducive to better penetration when soaking in hot water. Then, willCabbageHands are broken apart and divided into small portions. Some leaves may be scattered during the cutting process, but don't worry, these leaves can be either left for consumption or directly dried.
In the process of making,Blanchis an important step that can be madeCabbageDries more and adds fragrance. First, heat the water in the pot to a boil, then set theCabbageBlanch the stems for 10 seconds, then place the whole pieceCabbagePlace in a pot. After boiling on high heat for 1 minute, remove fromCabbageStems, drain and dry. SunCabbageThe process needs to pay attention to the weather, choose a sunny day for drying, and make sure that it is driedCabbageAllow to dry completely.
CabbageDried is a popular ingredient in winter, and in addition to its rich aromatic taste, it is also rich in nutritional value and health benefits. CabbageDry contains a lot of vitamin C, vitamin E, and vitamin K, which are paired withAntioxidantStress has a role that helpsBoosts immunityand the ability to resist disease.
In addition,CabbageDry is also rich in large quantitiesDietary fiber, which helps to promote intestinal peristalsis and digestion, and effectively relieves constipation. At the same time,CabbageTrace elements in the stem such as calcium, potassium, iron, etc. are important for bones andCardiovascularHealthplayed an important role.
In addition,CabbageDry also has a detoxifying effect, which can help remove toxins from the body, purify the skin, and maintain a good complexion and radiance. Therefore, consume it in moderation every dayCabbageDry helps to provide nutrients and strengthens the bodyHealthand beauty.
In summary,CabbageAs a must-eat dish in winter, dried dishes not only have rich nutritional value and health benefits, but also make the taste of winter more diverse. Whether it's a matchStewVermicelliOr cook with other ingredientsCabbageDried products give off an attractive aroma and add to the deliciousness of the food. So, makeCabbageDry is not only a kind of survival wisdom, but also a kind of respect and use of ingredients.