Chicken thighsShiitake mushroomsPotatoesGreen and red peppersGinger and garlic, cinnamon, star anise, bay leaves,Rock sugar, dried chilies, these combinations of ingredients make this dish rich and varied, delicious, and can also provide a lot of nutrients to the human body. Next, let's learn how to make this dish togetherDeliciousofShiitake mushroomsChicken thighs
First of all, willChicken thighsCut into pieces, soak in cold water to remove the blood, and then remove the waterShiitake mushroomsPotatoesThe peppers are also cut into cubes. Next, we are going to use a cold pan to heat it with cold oil and add someRock sugarStir-fry until caramel colored, which will make the color of the dish more appealing. Then, pour inChickenPieces, stir-fry to color, addGinger and garlic, star anise, cinnamon, bay leaves, dried chili peppers and other seasonings, stir-fry evenly. Next, add an appropriate amount of water, and cover itChickenCover and simmer for about 10 minutes. Finally, add salt to taste and pour inPotatoeswithShiitake mushroomsSimmer for another 15 minutes, wait for the juice of the dish, add the green and red peppers and continue to stir-fry, and finally you can get out of the pot. Such a fragrant oneShiitake mushroomsChicken thighsAnd that's it.
Shiitake mushroomsIt is a very nutritious ingredient, andShiitake mushroomsStuffed meat just willShiitake mushroomsThe deliciousness withPorkThe delicacy is perfectly combined. Not only does this dish taste good, but the unique preparation method also makes the dish more beautiful. Now, let's learn how to make this dish togetherShiitake mushroomsLet's stuff the meat.
First of all, willShiitake mushroomsWash and remove the folds, then cut off the pedicle to makeShiitake mushroomsThe shape is more neat. willPorkWash and finely chopGreen onions, ginger and garlicCut and set aside. Next, will:PorkAdded at the endGreen onions, ginger and garlicOyster sauceGround black pepper, an appropriate amount of salt and chicken essence, then beat in an egg and stir well. Then, add an appropriate amount of water and cooking oil to the small crispy meat powder and stir well to make a batter for later use. Next, place the minced meatShiitake mushroomsCoat, coat in batter, then fry in hot oil until golden brown and crispy. In this way, a fragrant dish is fragrant and deliciousShiitake mushroomsThe stuffed meat is ready.
Shiitake mushroomsNot only can it be paired with meat ingredients, but it can also be paired with vegetables to form a combinationDeliciousAnd healthy food. Shiitake mushroomsRapeIt's just a matchRapeEquipped with the main oneShiitake mushroomsThe dishes are not only refreshing, but also rich in various nutrients. Now, let's learn how to make this dish togetherShiitake mushroomsRapebar.
First of all, willShiitake mushroomsWash the slicesRapeWash and set asideGarlic shallotsMince and set aside. Then, heat the oil, sauté the minced garlic until fragrant, and add itShiitake mushroomsSaute until soft. Next, put inRapeStir-fry evenly, and finally add an appropriate amountLight soy sauceOyster sauceand salt, stir-fry evenly. Such a refreshing taste and nutritious dishesShiitake mushroomsRapeAnd that's it.
BroccoliwithShiitake mushroomsThey are all very popular vegetables, and their combination can not only increase the richness of the taste of the dish, but also provide rich nutrients to the human body. Now, let's learn how to make this dish togetherBroccoliStir-fryShiitake mushroomsbar.
First of all, willBroccoliCut into small pieces, blanch and remove for later use. Shiitake mushroomsSlices,GarlicChop and set aside. Then, heat a small amount of oil, sauté the minced garlic until fragrant, and pour inShiitake mushroomsSaute until soft. Next, joinBroccoliStir-fry and add an appropriate amount at the endOyster sauceGround black pepperThicken with starch and stir-fry evenly. Such a dish is rich in texture and delicious in tasteBroccoliStir-fryShiitake mushroomsThat's it.
Through the above introduction, we can clearly understandShiitake mushroomsThe value andDeliciousShiitake mushroomsNot only has a unique taste, but also is rich in selenium, and is known as the "longevity element" and "heart guardian". Among them,Shiitake mushroomsChicken thighsShiitake mushroomsStuffed meatShiitake mushroomsRapewithBroccoliStir-fryShiitake mushroomsThese classic dishes are not only rich in taste, but also easy to make. Whether it's a daily meal at home or a banquetDeliciousThe delicacies can be displayed through these dishesShiitake mushroomsunique charm.
in the everydaylife, we can try to use it moreShiitake mushroomsThis ingredient can not only increase the nutritional value of the dish, but also provide more health protection for the whole family. Whether it's a stew, stir-fry, or barbecue,Shiitake mushroomscan add a unique piece to our tableDelicious
In the era of people pursuing healthy eating,Shiitake mushroomsThis one is rich in seleniumDeliciousIngredients are bound to receive more and more attention. InDaily dietWe should match it reasonably according to our own tastes and needsShiitake mushroomsand other ingredients, which not only ensure taste enjoyment, but also increase the nourishment of the body.
Both old and young should joinShiitake mushroomsThis is rich in nutrients againDeliciousDelicious ingredients for meal preparation. Especially for the elderly, eat a poundShiitake mushroomsIt's better than eating ten poundsBlack beans, becauseShiitake mushroomsThe content of selenium in it is extremely high, which can enhance the body's immunitySlows down aging, and even play an anti-cancer and anti-tumor role. For our physical health,Shiitake mushroomsDefinitely an indispensable ingredient.
Both from a nutritional point of view and from a taste point of viewShiitake mushroomsAll of them are a rare ingredient. I believe that by learning the preparation methods of several classic dishes introduced above, you have already understood how to use themShiitake mushroomsThere is a deeper understanding of making healthy meals. in the everydaylife, we have to try a lot, willShiitake mushroomsThis treasure trove of nutrients is integrated into our diet, bringing more health and beauty to the body.