I. Introduction:HairtailIt is a very common ingredient that is not only delicious but also highly nutritious. It has the effect of nourishing the spleen and qi, moisturizing the skin and nourishing the hair, and it is better than othersFreshwater fishSpecies such asCrucian carpCarpWait. And fryHairtailIt is an easy-to-learn, delicious and healthy preparation method that does not need to be fried or steamed, only one needs to be drizzledEggs, you can make a mouth-watering oneHairtailBanquet.
In order to make a delicious pan-friedHairtail, the first thing to do is to choose freshHairtail。FreshHairtailThe eyes are clear and bright, and the flesh is elastic. IfHairtailofEyeballsIf the meat is cloudy or soft, it is not fresh. It is recommended to choose one with plump meat and bright silver colorHairtail
ProcessingHairtailSoak it in warm water for 10 minutes, then gently scrape off the silver scales from the surface with the back of the knife. This layer of silver scales isHairtailofScales。Next, rinse off with clean water. Cut openHairtailFor the abdomen, remove the internal organs and the black membrane (this membrane has a bitter taste), then rinse with water. When handling the internal organs, be careful not to break the bitter gall, otherwise the whole pieceHairtailwill become bitter.
1.willEggsBeat into a mixing bowl and add an appropriate amount of saltGround white pepperwithLight soy sauceStir well and set aside.
2. Preheat the pan and add an appropriate amount of cooking oil.
3. Put the sliced hairtail into the pan and fry on both sides until slightly yellow.
4. Add the sliced ginger and green onions, and drizzle with cooking wine.
5. Cover the pot and fry over low heat for 5-8 minutes until the eggs are cooked through.
6. Finally, add an appropriate amount of light soy sauce to taste, stir evenly and then remove from the pot.
In order to keepHairtailThe fresh and tender taste, do not fry too much, so as not to burn the outside and raw inside. The pan can be gently shaken during frying to allow the oil to flow betterHairtailSurface. Depending on the preference of personal taste, you can also add some chili pepper orSichuan peppercornsFlavor. Finally, it will be friedHairtailMatchingRiceServeIt will be even more delicious.
This pan-friedHairtailIt was a new dish I tried on a weekend afternoon, and my family loved the taste. HairtailThe deliciousness withEggsThe perfect combination of smoothness and tenderness makes people have an endless aftertaste. I found that the choice was freshHairtailVital because of the freshnessHairtailThe meat is more delicious. in processingHairtailBefore washing, it should be thoroughly cleaned, and attention should be paid to remove internal organs and bitter gall bladder. In addition, it is also important to control the heat during frying, so as to avoid excessive heat and cause charring on the outside and on the inside. When tasting, you can add some chili peppers according to personal taste orSichuan peppercornsto make the flavor more intense. Finally, it will be friedHairtailMatchingRiceServe, which can better bring out its delicious taste.
HairtailAs a common ingredient, it has a wide range of applications in cooking. With a simple frying method, we can make a delicious and healthy pan-fryHairtail。It is not only delicious, but also rich in nutrients, with the effect of tonifying the spleen and invigorating qi, moisturizing the skin and nourishing hair. During the production process, we take care to choose fresh onesHairtail, thoroughly clean and handle and master the appropriate heat. By adding some spices and pairingsRiceto be able to make this dish friedHairtailThe flavors are richer and more varied. If you also like to try new onesGastronomyTry this simple and delicious pan-fryHairtailLet's do it!