The large intestine is a delicious and delicious ingredient that is rich in collagen and nutrients, and is loved by a wide range of diners. However, due to the different techniques and seasoning methods for making large intestines, many people will inevitably encounter some problems when cooking at home. Today, we're going to share with you some home-cooked recipes to make your large intestine delicious and healthy at home.
1. Buy fresh large intestines
First of all, the basis for making a delicious large intestine dish is to buy fresh large intestines. In the market, choose the pig intestine or beef sausage with uniform fat and lean weight and bright color. Remember to choose a fresh large intestine with no odor and delicate meat.
2. Clean up the large intestine
Colon cleansing is key to ensure the removal of odors, impurities, and odors. The specific steps are as follows:
Soaking:Put the purchased large intestine into clean water and soak it for 30 minutes to allow the blood to drain out.
Rinse:Rinse the inner and outer surfaces of the large intestine with running water, taking care to gently scrub with your hands to ensure that they are clean.
Blanching:Add ginger slices and cooking wine to the pot, blanch the large intestine to remove the fishy smell, and the time is about 5 minutes.
Scraping:Use the back of a knife or a toothbrush to scrape the remaining material from the lining of the large intestine to ensure that the inside and outside of the large intestine are clean and free of impurities.
3. Use seasonings to enhance the taste
The unique flavor of the large intestine is largely dependent on the use of spices, and the clever combination can enhance the taste.
Stir-fry with green onion, ginger and garlic:Put green onions, ginger and garlic in the wok and stir-fry to enhance the fragrance and neutralize the smell of the large intestine.
Cooking wine to enhance the taste:After stir-frying the green onions, ginger and garlic, add an appropriate amount of cooking wine, and the appropriate amount of cooking wine during the cooking process can remove the fishy flavor and make the large intestine more flavorful.
Bean paste seasoning:Bean paste can bring a mellow taste to the large intestine, blend various spices, and increase the sense of layering.
Spice pairing:An appropriate amount of spices such as five-spice powder and Sichuan pepper can enhance the aroma of the large intestine, and it will be more delicious when paired properly.
Fourth, skillfully cook the large intestine
Stew:Add the cleaned large intestine to the broth, with an appropriate amount of green onion, ginger and garlic, and simmer over a slow fire, which not only maintains the original flavor of the large intestine, but also tastes delicious.
Braised :Using bean paste, light soy sauce and other seasonings, with an appropriate amount of sugar, and simmering slowly, can make the large intestine taste fresh and fragrant, and the taste is more soft and glutinous.
Frying:The large intestine, cut into segments, can be fried, golden and crispy on the surface, and tender and juicy on the inside.
Hot pot shabu:Slice the large intestine and put it in a hot pot to simmer, and serve it with a spicy or light soup base for a delicious taste.
5. Mix ingredients and cook creatively
Stir-fried large intestine with leeks:The large intestine is fried with the leeks, and the aroma of the leeks complements the deliciousness of the large intestine.
Stewed tofu in large intestine:The large intestine is stewed with tender tofu, and the tofu is flavorful, and the flavor of the large intestine is richer.
Garlic large intestine:Slice the large intestine and serve with minced garlic and chili peppers to create a spicy and delicious garlic sausage.
Ginger and shallot large intestine soup:Cut the large intestine into sections, add ginger and shallots and cook into a soup, which is warm and delicious.
6. Tips: Eat the large intestine healthily
Eat in moderation:Although the large intestine is delicious, it should be eaten in moderation, and excessive intake may cause a burden on the gastrointestinal tract.
Served with vegetables:When cooking the large intestine, you can pair it with some vegetables to increase your fiber intake and promote digestion.
Low oil and low salt:Minimize the use of grease and salt when cooking, and choose light flavors for better health.
Diet Pairing:The large intestine is a high-protein food, so it can be paired with fiber-rich foods for a healthier combination.
With these tips and cooking tips, you've got some tips for cooking delicious sausage at home. Although the large intestine is delicious, it is also necessary to pay attention to cleaning and hygiene during the production process, and choose healthy cooking methods to make food and health go hand in hand. Hopefully, you'll be able to make a delicious and nutritious colon dish that you can enjoy with your family and friends.