The New Year is coming soon, and at the end of the year, there is one in the cold and windy wax moonGastronomyis quietly becoming the focus of the table, that is, known as ".OceanMilk"ofSea oystersSea oystersWith its unique deliciousness and abundant nutrition, the wax moon has become a special expectation for people every yearDelicious。AlthoughSea oystersThe ** may be slightly higher, but its unique deliciousness and nutritional value make people willing to put down their burden to taste. Sea oystersNot just a food, but a rightlifelove and the pursuit of health. It's a lavish feast on the tip of the tongue and a heartwarming memory of winter. Let's taste in this cold seasonSea oystersFeel the satisfaction and happiness of "too fragrant", so that this is only once a yearDelicious, warm winter, nourishinglife
Sea oystersAs a kind of reputed to be".OceanMilkThe uniqueness of seafood is that it carriesThe seaThe essence and the aura of heaven and earth. Every biteSea oystersAll bringOceanThe salty and fresh makes people indulge in it. At this moment of the wax moon,Sea oystersShowing the fattest state, full of energy injects a steady stream of power into the body. EspeciallySea oystersRich in zinc, selenium and other trace elements andHigh-quality protein, can resist the invasion of cold, nourish and strengthen the body. In contrast, even mellow and nourishing beef and mutton are difficult to match in the cold winter monthsSea oystersComparatively. Therefore,Sea oystersIt has become a highly sought-after one in LayueDeliciousDelicacies.
Sea oystersIt is a nutritious seafood that is not only delicious but also richNutrition facts。It is rich inHigh-quality protein, a variety of trace elements (such as zinc, selenium, etc.) and vitamins, can provide rich nutrients to the human body. Zinc is one of the essential trace elements in the human body, and it is involved in many important physiological functions, such as the regulation of immune function, DNA synthesis and repair, brain development, etc. Selenium, on the other hand, is a powerful antioxidant that protects cells from free radical damage and prevents aging and disease. In addition,Sea oystersIt is also rich in unsaturated fatty acids, which help lower cholesterol and prevent cardiovascular disease. Combining these advantages,Sea oystersNot just oneDeliciousThe ingredients are also a kind of pairHealth benefitsfood.
In the wax month of each year,Sea oystersIt shows its fattest and delicious side. Wax Moon isSea oystersIn the ** season of growth, at this time, they are already rich in nutrients, the meat is full, and the taste is delicate and tender. FreshSea oystersAfter being steamed, the delicious juice fills the entire mouth and has a long aftertaste. At the same time,Sea oystersIt also exudes a unique aroma that whets the appetite. Every biteSea oystersIt's all a taste on the tip of the tongue, which makes ** forget to return.
Sea oystersThe umami is not only reflected in the taste, it also has a rich taste. FreshSea oystersWith a uniqueOceanThe flavor makes people feel as if they are thereThe seaof the breath. in cookingSea oysters, a variety of seasonings and cooking methods can be used to make it more varied in flavor. For example, you can use:Minced garlicwithGreen onion and gingerSautéSea oysters, or grilled in a barbecue mannerSea oystersThese practices are able to giveSea oystersAdd a unique flavor and make you forget to return.
Steamed oystersIt's a simple dishDelicious"ofSeafoodDishes. FreshSea oystersAfter steaming, the meat is tender and juicy, and the taste is excellent. ProductionSteamed oystersThe steps are as follows:
1.will be freshSea oystersRinse, retain the seawater inside the shell or add a little water. In eachSea oystersSprinkle with shredded ginger and green onions.
2.willSteamerHeat, bring water to a boil and put it inSea oystersSteam over high heat for 5-7 minutes until it opens.
3. Drizzle sweet vinegar or soy sauce before cooking, and then drop a few drops of sesame oil to enhance the fragrance.
Steamed oystersIt is a very healthy dish as it does not require excessive additionsSeasoningand grease, able to retainSea oystersThe original taste. In addition,Steamed oystersYou can also add an appropriate amount according to your personal tasteGreen onion and gingergarlic, etcSeasoningto add flavor. Whether it is a simple and petty bourgeois collocation, or a requirement for a healthy diet,Steamed oystersIt's a good choice.
Minced garlicFansSteamOystersIt is a dish with a unique tasteSeafoodGastronomySea oystersThe sweetness of the withFansThe combination of fragrance and smoothness creates a rich sense of layering. ProductionMinced garlicFansSteamOystersThe steps are as follows:
1. Soak the vermicelli in advance, spread it on the bottom of the plate, wash the oysters and put them on the vermicelli.
2. Chop the garlic into minced garlic, stir-fry until fragrant, then add an appropriate amount of light soy sauce and oyster sauce to make a sauce.
3.willMinced garlicPour the sauce evenly onOystersUp, onSteamerSteam for 8-10 minutes, then sprinkle with coriander to garnish.
Minced garlicFansSteamOystersIt is a delicious and nutritious dishSeafoodDishes. FansIt is a low-fat, low-calorie food that is abundantDietary fiberand vitamins to help promote gut health and the proper functioning of the digestive system. Minced garlicContains abundantGarlicIt has antibacterial, antioxidant and hypolipidemic effects. willFansSea oysterswithMinced garlicCombined, it not only adds to the taste and flavor of the dish, but also provides a wealth of nutrients.
Pan-fried oystersIt is a dish with a crispy textureDelicious"ofSeafoodDelicacies. Sea oystersAfter frying, it is crispy on the outside and tender on the inside, while being retainedSea oystersof fresh sweetnessDelicious。ProductionPan-fried oystersThe steps are as follows:
1. Clean the oysters and mix in a small amount of cornstarch for later use.
2. Beat the eggs, add the diced chili peppers, green onion and ginger, salt and pepper and stir well.
3.Heat a pan with cold oil and will wrap thereEggsliquidSea oystersRemove from the pan and fry over medium-low heat until golden brown on both sides. After frying, it can be served with dipping sauce according to personal taste.
Pan-fried oystersIt is a dish with a rich tasteSeafooddishes, the process of frying makesSea oystersCrispy on the outside and tender on the inside, it adds to the taste level of the dish. FryingSea oysterscan be added in an appropriate amountSeasoningand excipients to add flavor. For example, you can joinGreen onion and gingerDiced cayenne peppersetcSeasoningto make the dish more spicy and appetizing. In addition, the frying process can also increase the color and texture of the dish, so that:Sea oystersThe outer layer becomes crispy and the inside remains tender. Whether as a main course or as a canapé,Pan-fried oystersAll are a popular dishGastronomyChoose.
Sea oystersRich in high-quality protein, vitamins,Mineralsand unsaturated fatty acids. Among them, protein is one of the essential nutrients for the human body, providing amino acids needed for muscle and tissue repair and construction. Sea oystersThe digestion and absorption rate of protein is as high as 90% or more, yesHigh-quality proteinOne of the most important. In addition,Sea oystersIt is also rich in zinc, selenium and other trace elements, which are involved in many important physiological processes in the human body, such as the regulation of immune function, antioxidant and DNA synthesis. Sea oystersIt is also rich in unsaturated fatty acids, which have the effects of lowering cholesterol, regulating blood lipids and preventing cardiovascular and cerebrovascular diseases. Therefore, consume in moderationSea oystersVery beneficial for physical health.
In short,Sea oystersAs a uniqueDeliciousDelicacies, with their delicious taste and rich nutritional value, have become highly sought after in LayueGastronomy。Whether it's steaming,Minced garlicSteamed stillPan-fried oysters, can make people tasteOceanThe sweetness and richness of the taste. In this cold season, let's taste it togetherSea oysters"ofDeliciousto feel the warmth and happiness. Let this be this once-a-yearDeliciousIt becomes a feast for our taste buds, nourishinglifeto add happiness and beauty at the end of the year.