KumquatNot just oneDeliciousofFruitsIt also has a variety of medicinal properties and efficacy. It is an excellent heat-clearing and detoxifying food that is widely used in traditional Chinese medicine for symptoms such as colds, coughs, and sore throats. KumquatIt is rich in vitamin C, vitamin A, sugars, organic acids, etcNutrition facts, these ingredients can increase the body's resistance,Boosts immunity
In addition,KumquatIt also has the ability to soothe the liver and choleretic, lower blood lipids, and reduce blood lipidsAnti-aging, moisturizing the skin and other effects. KumquatcontainedCitric acidwithPectinIngredients, can help digestion and excretion, improve gastrointestinal function, promote appetite to a certain extent. Moreover,KumquatIt is also rich in fiber, which helps intestinal peristalsis and prevents constipation.
All in allKumquatbothDeliciousIt also has medicinal value, eat moreKumquatIt helps to clear away heat and detoxify, moisten the lungs and throatBoosts immunityIt has a certain effect on preventing and alleviating common colds, coughs and other diseases in winter.
Rock sugarKumquatIt is a simple and sweet snack that satisfies the craving for a snack and helps relieve cough symptoms. Here's how to make it:
500, grams of small kumquats
2. A spoonful of salt
100. grams of rock sugar
4. Clear water
5. Appropriate amount of sugar or crushed licorice
1.Place 500 g smallKumquatAfter rinsing, put it in a basin, add a spoonful of salt, and pour in an appropriate amount of water, stir well, and soak for 20 minutes to removeKumquatImpurities on the surface.
2.will be soaked after thatKumquatRinse and drain. With a knife inKumquatEvenly cut the epidermis with 5-6 knives, then press it with your hand to makeKumquatIt's easier to taste.
3.will be dealt withKumquatPut in a pot and add a few piecesRock sugarPour in half a bowl of water. Once the heat is boiling, reduce the heat to low and slowly simmer until the soup thickens.
4.Stir with a spoon without stopping, letKumquatHang an even layer on the surfaceRock sugar。Turn off the heat and let it cool slightly, sprinkle with an appropriate amount of sugar orLicoriceBroken.
5. After the rock sugar is completely solidified, put it in the fresh-keeping box and take it as you eat.
ThisRock sugarKumquatNot only is the taste unique, but also hasMoistens the lungs and relieves coughThe efficacy is bothDeliciouswith healthy snacks. KumquatThe fragrance withRock sugarThe sweetness blends together for a refreshing taste and blends in with the icing exteriorKumquatThe sweet and sour juice gives people a different kind of satisfaction.
KumquatHoney teaIt is another one that can nourish the body and relieve coughingDeliciousGreat. Here's how to make it in detail:
1. Small kumquats
2. Sugar
3. Lemon
4. Honey
1.Prepare an appropriate amount of smallKumquatSoak in light salted water for 20 minutes, clean it, cut it into small pieces, put it in a basin, add an appropriate amount of sugar, stir well, and coverplastic wrap, sealed and marinated overnight.
2.The next day it will be marinatedKumquatPut it in a pan and add itKumquatAfter boiling the water, turn to low heat and slowly boil whenKumquatBoil it outPectinAfter that, turn off the heat and squeeze in an appropriate amountLemonjuice, stir well.
3.WaitKumquatAfter letting cool to about 40 degrees, add an appropriate amountHoneyand stir again. Put it in a water-free glass jar and eat it directly or take a few spoonfuls with warm water.
ThisKumquatHoney teaNot only the taste is fresh and sweet, but also has the effect of moistening the lungs, clearing heat and detoxifying, which is an ideal choice for throat care in autumn and winter. KumquatThe sweet and sour withHoneyThe sweetness blends to give a soothing taste that warms the throat and also brings a share to the bodyTranquility
KumquatAs a season of winterFruits, not only has abundanceNutrition factsIt also has the effects of clearing heat and detoxifying, moistening the lungs and throat. During the cold winter months, eat moreKumquatcan be effectiveBoosts immunityto prevent colds, coughs and other diseases. And willKumquatMaking it into a small snack is a unique enjoyment.
Rock sugarKumquatwithKumquatHoney teaIt is two simple dishesDeliciousofKumquatSmall snacks. Rock sugarKumquatThe production is simple and the taste is uniqueMoistens the lungs and relieves coughcan help relieve cough symptoms. WhileKumquatHoney teaThe taste is fresh and sweet, with the effect of moistening the lungs, clearing heat and detoxifying, and it is an ideal choice for throat care in autumn and winter.
By making these two dishesKumquatSmall snacks that can not only be satisfiedTaste budsIt is also able to inject warmth into the body in winter. Whether it's sitting by the window on a cold winter dayRock sugarKumquat, or soak in a cup of warmthKumquatHoney tea, all of which can make people feel warm. Moreover,KumquatThe medicinal properties of these small snacks also make these little snacks more than just thatDeliciousIt is also a health care product.
In the cold winter wind, letKumquatThe fragrance fills the air and allows its sweetness to warm the heart and enjoyGastronomyAt the same time, it also enhances the health of the body. Try making these two at homeKumquatA small snack to bring nourishment and pleasure to yourself and your family.