Winter isMustard greensThe stalk is harvested at this timeMustard greensThe leaves are used for washingBraised riceMustard greensRice is a human dishDelicious。WhileMustard greensMemes are also very popular, whether they are found at the family table or in restaurantsMustard greensThe figure of the terrier. AlthoughMustard greensThe terrier looks ordinary, but it is very rich in nutritional value, and it is known as the one in the groundVegetablesFirst product. In winter, when the weather is cold and dry, people often feel a dry and itchy throat, and a bowl is piping hot at this timeMustard greensThe soup can moisten the throat, clear away heat and relieve heat, and relieve discomfort caused by dryness.
Mustard greensStems are rich in abundanceVitaminswithMinerals, especially calcium, iron, zinc and other trace elements, are very helpful to the growth and development of the human body. MoreoverMustard greensin the stalkDietary fiberIt is also very rich, can promote digestion, speed upGastrointestinalPeristalls, relieves intestinal problems such as constipation. Both from a nutritional and health point of view,Mustard greensStems are an excellent ingredient.
In order for everyone to enjoy betterMustard greensTerrierDeliciousand nutrition, which I will share belowMustard greensA soup made from a stalk. First we prepare the ingredients, including:Mustard greensStems, eggs, dried shrimps, shallots,Table saltEssence of chickenand cooking oils. Next, will:Mustard greensPeel the stems and dispose of the old tendons on the surface, then wash and cut into small pieces. Wash and cut the shallots into sections, and place the white onions and green onion leaves separately. Crack the eggs into a bowl and add to tasteTable saltStir well and set aside. Wash the dried shrimp and put it in a bowl for later use.
When cooking, add an appropriate amount of cooking oil to the pan, pour the egg mixture into the pan and fry until golden brown, then add the prepared shallots and dried shrimp to stir-fry until fragrant. Then add the cutsMustard greensContinue to stir-fry the stems until fragrant, pour in an appropriate amount of water, bring to a boil over high heat, then turn to low heat and simmer for three minutes. Due toMustard greensThe stems are harder, and if they are slightly cooked, the rotten ones will taste better. Finally, add an appropriate amountTable saltAnd a littleEssence of chickenSeason to taste and sprinkleFinely chopped green onionsStir well and remove from the pan.
Such a servingMustard greensThe soup is made quickly, with a sweet and delicious taste. The addition of eggs and dried shrimp not only adds nutritional value, but also adds richness to the taste. Tender eggs cater to children's tastes, while dried shrimp make the soup more sweet and rich in nutrients when cooked.
Mustard greensThe terrier is inside this kind of groundVegetablesThe first product, which is available in large quantities during the winter months, gives us a wealth of choices. It can not only beLaxativeIt also has the effect of clearing heat and moisturizing the lungs, especially suitable for consumption in cold and dry winters. Mustard greensStems are abundantVitaminsMineralswithDietary fiber, which plays an important role in human health. Whether it's stir-frying, boiling soup orStewMustard greensStems are an ingredient not to be missed.
In this article, we've shared a way to useMustard greensTerrierDeliciousSoups. During the cooking process, we kept it through simple sautéing and slow cookingMustard greensThe tender taste and nutritional value of the stem. At the same time, ingredients such as eggs and dried shrimp are added to enrich the flavor of the soup and increase the nutritional diversity. Sweet and flavorful, this soup is not only great for the whole family, but also a warm winter seasonGastronomy
Whether cooked at home or tasted in a restaurant,Mustard greensStems are a nutritious andDeliciousDeliciousVegetables。On a cold winter day, eat moreMustard greensStems can provide us with adequate nutrition and strengthen the bodyResistanceand is able to warm our stomachs and hearts. I hope you will be able to pass thisMustard greensTerrier soup, more understanding and love this recommended "field."VegetablesFirst product.
InMustard greensThe sea of terriers tastes the comfort of being mastered, thoseMustard greensThe moment the soup splashes into your mouth, it seems to turn into infinite warmth. It is like the sun shining all over the mountains, making people feel peacefulTranquility。ThisMustard greensThe soup is more than just a dishDeliciousis more of a kindlifeLet us feel the kindness and warmth of the natural world.
WhenMustard greensThe aroma of the stalk spreads, and the frost that had gathered in the night has evaporated. In the process of boiling the soup, withFinely chopped green onionsThe colors of the soup are gradually colorful. One copyGastronomyTour, inKitchenslowly unfolded. Boiled with heartMustard greensThe stalk soup has a strong sense of home warmth in both taste and aroma.
In this wave of winterGastronomyMedium,Mustard greensThe soup serves as a kind of lighting. WhenMustard greensThe stalk is blended with eggs, dried shrimp and other ingredients, and you can feel it in every biteGastronomyof ** force. TenderMustard greensThe stems, delicate eggs, and delicious dried shrimp weave together a wonderful flavor in the mouth, and you can't help but take a spoonful after spoonful.
ThisMustard greensThe soup is not only unique in taste, but also rich in nutrients. Mustard greensStems are abundantVitaminswithMinerals, able to provide adequate nutrients for the body, enhancingResistance。Eggs and dried shrimp are of high qualityProteins**, able to promote growth and development,Boosts immunity。And in the soupFinely chopped green onionsIt also adds a touch of fresh flavor and makes the whole dish even moreDeliciousDelicious.
In such a cold winter, a bowl is piping hotMustard greensStem soup not only warms the stomach and body, but also brings us a full sense of well-being. Let's taste this dish togetherDeliciousofMustard greensStem soup bar, feel the warmth and satisfaction it brings us.
1.in the boilMustard greensBefore the stem, remember to remove the outer skin and dispose of the old tendons on the surface before washing it. This ensuresMustard greensThe texture of the stem is more tender.
2.When cooking the soup, you can add the right amount according to your personal tasteTable saltwithEssence of chickenSeason to increase the umami of the soup.
3.In order to improve the taste and nutrition of the soup, you can add some other ingredients, such as tofu and meat, to make the soup more varied.
4.in the fryMustard greensWhen stalks and ingredients, the heat should be moderate to avoid excessive fryingMustard greensStems are gelatinized or the ingredients are burnt.
Through thisMustard greensWe can not only taste the preparation of the stem soupDeliciousYou can also enjoy the fun of cooking. I hope you enjoy itKitchenmediumGastronomyThe process can also pass through thisMustard greensStem soup, feel the warmth and satisfaction brought by food. Let's have a good time in the middle of winter, tastingDeliciousofMustard greensStem soup, share this beauty with family and friends!