It's unnatural to be around people all the time
Everyone has the problem of being around strangers at some point: it feels unnatural and even a little restrictive with strangers. When such a situation happens, we often find it difficult to deal with it, and it can even cause some unnecessary trouble. This article will discuss this problem from multiple perspectives such as psychology, social skills, communication skills, and cultural differences, and propose corresponding solutions.
Psychological perspective.
From a psychological point of view, humans are inherently defensive against strangers. This defensive psychology is an instinctive response of the brain to protect us from harm. When we come into contact with strangers, we will be more vigilant, even if we unconsciously produce some negative emotions such as stress, tension, etc. Therefore, in some unfamiliar social situations, it is easy for us to feel restrained and unnatural.
Social competence perspective.
Getting along with people requires certain social skills. Lack of social skills can cause us to feel uncomfortable, feel cramped, and may make mistakes in our interactions with people. These mistakes include inappropriate conversations, inappropriate sobbing or behavior, lack of etiquette, and not knowing how to express yourself.
Communication skills perspective.
Communication is a core element in interpersonal communication. How to communicate effectively with people is also the key to solving this problem. In the process of communication, we need to focus on the topic itself, while paying attention to non-verbal signals such as facial expressions, posture, and body language. In addition, we need to understand the context and cultural differences of the other party to better understand their words and behaviors.
Cultural Difference Perspective.
Cultural differences are one of the most common problems in international communication and transnational work. Our cultural experiences and language systems often limit our ability to understand and adapt to other cultures. Therefore, when engaging with people from different cultural backgrounds, we need to learn each other's culture and conventions to better adapt and understand their behaviors and beliefs.
Resolution. 1.Develop social skills.
Becoming a better socializer takes practice. Practicing social skills can help us express ourselves better, understand others better, and build self-confidence. We can improve our social skills by participating in some fun activities, finding like-minded people, practicing listening and talking, etc.
2.Understand your own cultural background.
Knowing our own cultural background helps us adapt better to other cultures. We can learn more about other cultures by participating in cross-cultural exchange activities, reading cultural books, and engaging with diverse social groups.
3.Embrace the challenge.
When we come into contact with strangers, we should try to relax our minds and minds and accept challenges. Challenges also bring opportunities, such as meeting new people, trying new behaviors, expanding horizons, etc.
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