The cold winter is coming, and the family needs to eat some stomach-warming meals and drink some warm soup and water to keep warm. in SelectionStomach warming soupWhen we can, we can choose a variety of low-fat soup with meat and vegetables, which can not only keep warm from the cold, but also nourish the yin and lungs, and have balanced nutrition. Today I'm going to share a dish that I cook at homeKelpShrimp slipperySoup, this soup is characterized by its simplicity and quickness, and it goes well with both lunch and dinnerStaple foodand some stir-fryStews, nutritionally balanced and easy to digest and absorb.
KelpwithShrimp slipperyThey are the main ingredients of this soup, they are rich in a variety of trace elements, rich in dietary fiber, can increase satiety and helpGastrointestinalPeristaltics and promotes digestion. In addition,KelpStillCalcium supplementationIodine supplementation can meet a variety of nutritional needs of the human body.
Here's how: First, prepareShrimp slippery, willPrawnsRemove the shrimp head and shell, remove the shrimp line, chop into shrimp puree, and add an appropriate amountGround black pepperand salt, stir until strong to make it elastic. It is also possible to add some according to personal preferenceCeleryCrushed orCarrotsBroken. Shrimp slipperyYou can make more of them at a time and freeze them for more convenience when you use them later.
Then, add an appropriate amount to the potCooking oil, heat it and beat it inEggsFry until golden brown on both sides. Next, add two large bowls of boiling water and put inKelpBring the shreds together and continue to cook for a few minutes after bringing to a boil over high heat, until the soup turns milky white. Next, it will be prepared in advanceShrimp slipperyScoop spoonful by scoop into the pan, cover and continue to cook for a few minutes untilShrimp slipperyCooked. Finally, add the right amount of salt and salt according to tastePepperSeason with powder and add choppedCorianderto remove from the pan.
KelpShrimp slipperysoup compared to othersBone brothOr broth, it's easier to make. It only takes ten minutes to make a delicious and nutritious soup. KelpwithPrawnsThe combination makes this soup even more delicious, andpurseThe eggs absorb the rich soup and add flavor. This soup is nutritious and low-fat, making it perfect for making a bowl for the family in the winter.
When making soup at ordinary times, if you don't add large meat, you can try to fry a cooked onepurseeggs, so that the soup will be more delicious. Also, if you feel to doShrimp slipperyIt is more troublesome, and you can also use it directly to dispose of it cleanlyPrawnsCooking soup, or even frying the fat of the shrimp head before reusing, can make the soup more delicious. At the same time,purseThe eggs can be boiled for a little longer to make the soup milky white so that the flavor can be better enhanced. If you don't put itShrimp slippery, which can also be addedTofuWinter melonand other vegetables, which can also make delicious soups.
In general,KelpShrimp slipperyThe soup is a simple and nutritious dishStomach warming soup。In the cold winter, make a pot of this soup for your family, which can not only warm the stomach but also replenish a variety of nutrients. We hope your family enjoys this soup and is in good health! If you have any questions about this dish or have better suggestions, please share them with me in the comment area!
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