There was a small episode in Lao Zhang's family recently, but this episode sparked a big discussion. That day, Lao Zhang's grandson Xiao Zhang picked up the mobile phone on the table and wanted to dial a **, but was stopped by Lao Zhang, the old man was worried that the mobile phone was full of bacteria, Xiao Zhang used the mobile phone without washing his hands, what if he was infected? Xiao Zhang didn't think so, thinking that the old man was a little overly worried, but at night he began to have a fever. The doctor said it was possible that it was due to contact with some unclean objects. Only then did the family realize that small habits that usually seem insignificant may actually hide hidden health risks.
One of the great joys of the couple's retirement is to cook together every afternoon, and they even bought a beautiful set of kitchen supplies, including the kind of wooden chopsticks that are easy to clean. However, since listening to the community health lecture, Lao Liu and his wife are a little worried, will those dense small cracks be a hidden danger to health? This is something they didn't expect.
According to a recent survey by the National Health Commission, many small habits that seem taken for granted in our daily lives may actually have a chronic negative impact on our health. Official data suggestsMany of life's casual behaviors are often overlooked, yet they are potential causes of health problems. Next, let's count the everyday behaviors that you may not have even noticed but that are so risky to your health.
The first is that the phone is not cleaned properly. Mobile phones are almost like a part of the body for modern people, but have you ever wondered if it could be a breeding ground for germs to spread? We use our mobile phones every day after touching various objects, and few people will carefully clean the germs on their hands after using them, which makes the mobile phone become a germ-carrying device"Darlings"。Therefore, it is advisable to wipe your phone thoroughly with alcohol-based wipes on a regular basis, especially in those corners that are easily overlooked.
Do you know? Towels to wipe your hands can be a gathering place for microbes. Under normal circumstances, towels rarely get sunlight in a damp bathroom, which undoubtedly provides an excellent environment for bacteria to multiply. So, to avoid your freshly washed hands being surrounded by germs again, it's best to get into the habit of washing and drying your towels frequently.
Have itchy eyes and rub them with your hands, do you have this habit? I'll tell you, it's not a good habit. There are countless bacteria on the human hands, which can cause eye infections if you are not careful. When your eyes feel uncomfortableThe correct thing to do is to wash with eye drops or eye wash, rather than treating your eyes roughly with your hands.
We come into contact with public facilities every day, such as handrails, doorknobs, and so onAs everyone knows, these seemingly clean places can become a paradise for bacteria. In these public places,The correct way to do this is to wash your hands with hand sanitizer immediately after use, and try to avoid direct contact with your eyes, mouth and nose. Doing so can effectively reduce the health risks caused by public places.
Wiping a table with a damp rag sounds normal, but did you know? Wet rags can be a base for bacteria to grow! In order to prevent the rag from bringing us extra"Surprise"，Remember to boil the rag often in boiling water and replace it with a new one every once in a while.
Have you ever paid attention to flushing the toilet when you go to the toilet? If the toilet lid is not closed, the air generated by flushing the toilet can cause tiny droplets of water to splash into the air, easily carrying away microorganisms. Therefore, it is best to close the toilet seat before each flush.
Paper towels seem to be an indispensable helper in our lives, but not all paper towels are suitable for wrapping food. This is because the fluorescent brightener in the paper towel may be transferred to the food and cause health hazards. So in the absence of special food wrapping paper, it is best to replace it with plastic wrap or food-grade plastic bags.
It's a wise choice to throw away the rotten fruit! Because the decay of the fruit is not just a surface problem, it is likely that fungi and bacteria have multiplied in the parts that appear intact. Even if such a fruit appears to be healthy, there are still risks.
When washing meat at home, stop rinsing it directly under the tap. The correct way to do this is to put it in a container and clean the surface of the raw meat with clean waterThis not only reduces the spread of microorganisms, but also keeps the kitchen clean.
Chopsticks, like your toothbrush, need to be kept clean at all times. When the chopsticks are worn or cracked, they should be replaced in timeAvoid mold multiplying in it, affecting health.
Sneezing is the body's natural responseHowever, cover your mouth and nose when sneezing in public. Occlusion with the inside of the elbow is a good option to prevent the spread of germs.
Covering food with a gauze may sound reasonable, but it doesn't really stop bacteria and eggs. Therefore, it is best to put the finished food in an airtight box or seal it with plastic wrap and store it in the refrigerator.
When you wake up, don't rush to fold the quilt. Let the quilt breathe first, let it dry for a while before tidying it, and drying the quilt every week is a necessary cleaning job. Remember, these little habits may be inconspicuous, but they are essential for our health.