The cold winter months tend to give people a feeling of dryness, and at this time, eating more white foods can effectively moisturize our body. Usually we think of itWhite radish, but there are many white foods suitable for consumption in winter, such as white fungus, pears, etcLilyYamwithMushroomsetc. are good choices. Today, I would like to share it with youMushroomsThe method of stir-frying meat slices is particularly simple, which is not greasy and maintains a refreshing taste. And, thanks to the adoption of pureLean meat, the taste will not be chai. Let's take a look at how to do it
Take someLean meatMushroomsGreen peppersCarrots, and prepare some salt, starch, and whitePepperPowder, cooking wine, chicken essence and oil.
Lean meat: Choose a piece without fasciaLean meat, which is better on the palate. Cut it into thin slices and put it in a bowl and add salt, cooking wine, whitePepperFlour, chicken essence and starch, stir well and seal the moisture with a small amount of oil.
2. Mushroom: After removing the sediment from the roots, cut it into slightly thicker slices.
3. Green peppers and carrots: Wash and cut into slightly larger diagonal blades.
1. Blanch the mushrooms and carrots in a pot to soften, then remove them for later use.
2. Blanch the sliced meat in a pot and remove it when the meat slices change color.
In the process of heating,BlanchIt can remove the micro-toxicity and fishy smell of the ingredients, ensure the better taste of the ingredients, andBlanchThe ingredients are better able to absorb the subsequent seasonings.
3.Pour a small amount of oil into the pan and put it inGreen peppersAfter stir-frying, willVegetablesPour into the pan with the sliced meat.
4.Finally, pour in the pre-prepared sauce, the recipe of the sauce is: add water, starch, salt and whitePepperMix the powder thoroughly.
During the cooking process, we can adjust the salt and salt according to the preferences of personal tastePepperThe amount of flour used, as well as the consistency of the sauce, to achieve the best taste.
1. When stir-frying green peppers, do not fry them for too long to maintain their unique refreshing taste.
2.When stir-frying, you can add seasonings that suit you in an appropriate amount to enhance the taste and flavor of the dish.
Well, after a simple operation, a refreshing and non-greasy oneMushroomsThe fried pork slices are ready!This dish is not only refreshing in taste but also nutritious. Use pureLean meatThe finished meat slices are healthy and will not taste chai. If you like to try new flavors, come and try it!
The dry climate of winter has a certain effect on our body, and eating more white foods can effectively alleviate this discomfort. MushroomsStir-fried pork fillet is a white dish that is suitable for winter. PassedBlanchProcessing, willMushroomsCarrotswithLean meatWhen cooked together, it is not only nutritious, but also has a refreshing and non-greasy taste. This dish is simple and easy to make, and while maintaining the taste, it also allows us to get a better taste enjoyment.
The dry weather in winter is always uncomfortable, so eating more white foods can be a good moisturizing effect. MushroomsStir-fried pork fillet is not only easy to make, but also has a refreshing taste that doesn't burden us. Its delicious and healthy combination brings us winterDietDouble enjoyment. Let's enjoy a warm and delicious taste in the middle of winter!