Guava and pomegranate are not the same, and although they have similar names, they come from different plant species.
First of all, pomegranate is a fruit tree belonging to the pomegranate family, which is mainly found along the Mediterranean coast and in the Asian region. The pomegranate fruit is round or oval in shape, with a red, yellow or green outer skin, and crystal clear seeds inside, which tastes sweet and sour. Pomegranates have high nutritional value and are believed to have a variety of health functions such as anti-inflammatory, antioxidant, and anti-cancer.
Guava is a fruit tree belonging to the Myrtaceae family, which is mainly distributed in tropical and ** zones. The guava fruit is round or oval in shape, the outer skin is mostly green, sometimes with yellow or red stripes, and the flesh is mostly white or yellow, and the taste is fragrant and refreshing. Guava is rich in nutrients such as vitamin C, vitamin A, and dietary fiber, which have certain health effects on improving immunity, preventing constipation, and lowering blood pressure.
Although pomegranates and guavas differ in appearance and taste, they can both be eaten as fruits, and both have unique nutritional values and health benefits. In our daily life, we can choose to consume pomegranates or guavas according to our preferences, or we can try to add them to various cuisines and enjoy their delicious and nutritious taste.