The dry weather in winter can easily cause the human body to catch fire, and steamed vegetables are not only light in taste, but also rich in nutrients, which is a good choice to regulate homeostasis and relieve fire. In this article, we'll introduce five selected steamed dishes that are not only light and tasty, but also very healthy, allowing you to enjoy your meal in winter while keeping it safe from the fire.
Steamed pork ribs with taro are a steamed dish with a dense and soft texture. Taro with tender pork ribs is not only delicious, but also rich in nutrients. First of all, we wash the pork ribs and cut them into cubes, peel and cut the taro into pieces for later use. Then, marinate the ribs in cooking wine and light soy sauce to allow them to absorb the flavor. Next, put a layer of ginger slices and green onions in the steamer, place the marinated pork ribs on top, and then top the taro pieces. Pour in an appropriate amount of water, bring to a boil over high heat, then turn to low heat and steam for 40-50 minutes until the pork ribs and taro are soft and flavorful. Finally, sprinkle salt to taste and serve the steamed taro and pork ribs on a plate.
Steamed chicken wings with yuba are a light and delicious steamed dish. The yuba and chicken wings are steamed together, the chicken wings are tender and juicy, and the yuba is delicious. First of all, remove the bones of the chicken wings and cut them into sections, and soak the yuba in advance to soften and set aside. Then, marinate the chicken wings in cooking wine and light soy sauce to allow them to absorb the flavor. Spread a layer of green onion and ginger slices in a steaming bowl, place the marinated chicken wings on top, and then spread the soaked yuba on top. Pour in an appropriate amount of water, bring to a boil over high heat, then turn to low heat and steam for 30-40 minutes until the chicken wings and yuba are cooked through. Finally, take out the steamed chicken wings and yuba, sprinkle an appropriate amount of salt according to the taste to taste, and serve on a plate.
Steamed white meat with garlic has a refreshing taste, and steaming the white meat and garlic together can preserve the original flavor of the meat. First, cut the pork loin into thin slices and chop the garlic into minced garlic for later use. Then, add an appropriate amount of cooking wine, light soy sauce and salt to the meat slices and marinate for a while to make the meat slices taste good. When preparing the steaming dish, spread a layer of green onion and ginger slices on the steaming plate, spread the marinated meat slices evenly on top, and then evenly spread the garlic paste on the meat slices. Pour in an appropriate amount of water and steam over high heat for 15 minutes. Finally, take out the steamed white meat, sprinkle with chopped green onions and coriander, and serve.
Steamed white fungus with red dates is a delicious and healthy steamed dish. Tremella fuciformis is a food rich in gelatin, vitamins and minerals, and jujube has the effect of nourishing blood and beauty. Steamed white fungus and red dates together can make it more fragrant and soft. First of all, prepare an appropriate amount of white fungus and red dates, and soak the white fungus until soft for later use. Then, take a steaming bowl, put a layer of red dates at the bottom of the bowl, and then spread the soaked white fungus on the red dates. Pour in an appropriate amount of water and steam over high heat for 30-40 minutes until the white fungus becomes soft and flavorful. Finally, you can add an appropriate amount of honey to flavor it according to your personal taste, and you can enjoy it.
Steamed crispy pork is a unique steamed dish with green onions, ginger and coriander, which is delicious and appetizing. First, the pork belly is thinly sliced and marinated in cooking wine and light soy sauce to give it a flavor. Then, shred the green onion and ginger and set aside. Spread a layer of shredded green onion and ginger on the steaming plate, and evenly spread the marinated pork belly on top of the shredded green onion and ginger. Pour in an appropriate amount of water and steam over high heat for 15 minutes. Finally, take out the steamed crispy meat, sprinkle with coriander and peppercorn powder to garnish, and serve.
These five carefully selected steamed dishes are not only suitable for winter consumption, but they are also very healthy. They are light in taste, not only balance the heat in the body, but also provide a wealth of nutrients to help you stay healthy and enjoy your meal. Give them a try and you'll fall in love with these delicious steamed dishes!