The bitter cold of winter has caused us a lot of trouble, but the good thing is that we have a lotGastronomycan help us withstand the cold. Today I would like to recommend two special dishes that not only have a unique taste, but are also nutritious and are a good choice to withstand the cold in winter. Belly wrapped meat andLambintestines, these two waysGastronomyThe production is very simple, and I will introduce it to you in detail below.
First of all, let's introduce the winter dish of belly meatGastronomy。There are raw materials for belly meatPork bellyLamb, salt, white vinegar, starch, green onion, ginger, shallot, water, thirteen spices, light soy saucePepperPowder, Sichuan pepper, star anise, cinnamon, bay leaves and cooking wine. The steps to make belly meat are as follows: First, scrub repeatedly with salt and vinegarPork belly, then rinse off with warm water;Next, will:LambCut into chunks, add salt, monosodium glutamate, cooking wineMinced ginger, sugar, sugar,PepperMix the flour, cooked duck egg yolk and pea cubes;Then load the mixed fillingPork bellyInside, pin the mouth with a bamboo skewer;Next, put water in a pot and bring to a boil, add cloves, cinnamon, star anise, bay leaves, soy sauce and green onions, and then add the fillingPork bellyAfter boiling, turn to low heat and cook for about 15 hours;Finally, the boiled belly meat is scooped into a square plate, pressed with weights, and cooled before serving.
This dish is not only rich in taste, but also nutritious. Pork bellyRich in collagen, it has a very good beauty effect on **, while also helping digestion and stomach. Lambis richProteinsand variousVitaminsIt has the effect of warming the stomach, replenishing qi and benefiting the kidneys. Pork bellywithLambThe combination can not only increase the layering of the taste of the dish, but also make the belly meat more nourishing and healthy. In addition, belly wraps in a variety of meatSeasoningIt also acts as a flavor and adds flavor, making the dish more delicious and tasty. In the cold winter, a hot belly bun can not only bring us warmth, but also increase the body's energy and help us resist the cold.
Next, let's introduceLambThe intestine is a delicacy. LambThe raw materials for the production of intestines include sheep intestinesLamb, green onion, ginger, garlic, salt, cooking wine, blackPepperPowder andCumin powder。ProductionLambThe steps of the intestine are as follows: First, prepare the sheep intestine andLamb, willLambCut into small pieces, clean the sheep intestines and set aside;Next, chop the green onion, ginger, and garlic into minced pieces for later useThen, willLambPieces and sheep intestines put in boiling waterBlanch, remove and drain;Then, add an appropriate amount of oil to the pot, add the green onion, ginger and garlic and stir-fry until fragrantThen, joinLambPieces and lamb intestines, stir-fry over high heat until discolored;Next, add salt, cooking wine, and blackPepperPowder andCumin powder, stir-fry evenly;Then, it will be friedLamband sheep intestines into the casing, tie the two ends tightly;Finally, it will be doneLambPut the intestines in a steamer and steam them. ThisLambThe intestine color and fragrance are good, not only the meat is fresh and tender, but also the aroma is fragrant and the taste is rich.
LambThe sausage is a great dish to eat in winterGastronomyLambRich in highProteins, low fat and abundantVitaminsComplex B as wellMineralsIt has the effect of warming the stomach and nourishing the body. In addition, lamb intestine is a nutritious ingredient rich in fiber and vegetable protein, which helps to promote digestion and boost immunity. LambIt is used when making intestinesSeasoning, such as salt, cooking wine, blackPepperPowder andCumin powder, which can not only enhance the flavor of the dish, but also help to add the flavor of the meat, so thatLambThe intestines are more delicious and tasty. In the cold winter, a serving is piping hotLambThe intestines can not only bring warmth, but also provide us with rich nutrients, increase the body's energy, and help resist the cold.
Enjoy belly bun meat andLambIntestinesGastronomyAt the same time, we should also pay attention to eating in moderation. While these two dishes are very tasty, excessive consumption may lead to issues such as obesity and indigestion. Therefore, it is necessary to pay attention to the balance of nutrients in the diet and consume moreVegetableswithFruits, a reasonable mix of meat andStaple food。In addition, due to everyone's tastes andHealthThe condition is different, make belly wrap meat andLambThe intestines can be adjusted appropriately when the ingredients andSeasoningdosage to suit individual tastes and needs.
In short, belly wrapped meat andLambintestines, these two waysGastronomyThey are all nourishing and healthy special dishes suitable for winter consumption. They are simple to make, rich in taste, and nutritious. Whether it's the aroma of belly meatLambThe tender taste of the intestines can bring us a sense of satisfaction and warmth. In this cold winter, let's make belly bun meat and meat togetherLambIntestines, enjoyGastronomywhile warming the body and mind. Whether it is with family and friends in the cold winter, in addition to keeping warm, it is also very important to eat a reasonable diet. Especially for those in the north, winterGastronomyThe variety is very diverse. Today I would like to share with you two winter specialties that are not only unique in taste, but also nutritious and a good choice for fighting the cold.
The first course is:"Belly meat", the ingredients to be prepared include:Pork bellyLamb, salt, white vinegar, starch, green onion, ginger, shallot, water, thirteen spices, salt, light soy saucePepperPowder, Sichuan pepper, star anise, cinnamon, bay leaves and cooking wine. The steps to make it are as follows: First, willPork bellyScrub several times with salt and vinegar and rinse off with warm waterThen, willLambCut into chunks, add salt, monosodium glutamate, cooking wineMinced ginger, sugar, sugar,PepperMix the flour, cooked duck egg yolk and pea cubes;Next, fill in the mixturePork bellyinside, and sealed with a bamboo skewer;Then, add water to a pot and bring to a boil, add the cloves, cinnamon, star anise, bay leaves, soy sauce, green onion and boiledPork bellyAfter the fire boils, turn to low heat and cook for about 15 hours;Finally, remove the cooked belly meat, press it with a weight, and let it cool before eating.
The second course is:"LambIntestines"The ingredients to be prepared include lamb intestinesLamb, green onion, ginger, garlic, salt, cooking wine, blackPepperPowder andCumin powder。The steps are as follows: First, prepare the sheep intestines andLamb, willLambCut into small pieces, clean the sheep intestines and set aside;Next, chop the green onion, ginger, and garlic into minced pieces for later useThen, willLambPieces and sheep intestines put in boiling waterBlanch, remove and drain;Then, add an appropriate amount of oil to the pot, add the green onion, ginger and garlic and stir-fry until fragrantThen, joinLambPieces and lamb intestines, stir-fry over high heat until discolored;Next, add salt, cooking wine, and blackPepperPowder andCumin powder, stir-fry evenly;Then, it will be friedLamband sheep intestines into the casing, tie the two ends tightly;Finally, it will be doneLambPut the intestines in a steamer and steam them.
Although these two dishes are made with a certain degree of complexity, they are very high in taste and nutritional value. Belly wrapped meatPork bellyRich in collagen, it has a good maintenance effect on **, and is also conducive to digestion and stomach. LambIt is a good product to warm the stomach in winterLambin the intestinesLambAbundantProteinsand variousVitaminsIt has the effect of warming the stomach, replenishing qi and benefiting the kidneys. of these two dishesSeasoningThe selection is also very reasonable, adding to the flavor and texture of the dishes.
Of course, in enjoymentGastronomyAt the same time, we should also consume it in moderation to avoid the adverse effects caused by excessive intake. Because these two dishes have a certain oiliness, they can be served with some richDietary fiberofVegetablesand coarse grains to increaseDietary fiber, aids in digestion and excretion. In addition, due to everyone's tastes andHealthThe condition is different, and the ingredients can be adjusted appropriately when making itSeasoningdosage to meet individual needs andHealthState.
To sum it up, belly wrapped meat andLambSausages are winter specialties that have a unique taste and are rich in nutrients. On a cold winter day, a hot belly bun andLambintestines, which can both bring us warmth and satisfy usGastronomyThe pursuit. However, it is also very important to eat in moderation and have a balanced intake of nutrients. I hope you enjoy it to the fullestGastronomyAt the same time, pay attention to the bodyHealth