Winter is a cold season, and in order to keep warm, people tend to choose some foods to warm up. And among these many options,TurnipsIt has become an indispensable ingredient. There's an old saying, "Eat it in winter."TurnipsRaceGinsengThe legendary phrase reveals that eaten in winterTurnipsof great benefits. TurnipsNot only rich in vitamins andMineralsIt is also rich in dietary fiber and antioxidants, which have many benefits for the human body. Therefore, choose in winterTurnipsAs an ingredient, it can not only replenish the nutrients you need, but also increase your appetite, so that you can enjoy it even in the cold winterDeliciousand health. Here are 5 recommended typesDeliciousnutritious and satisfyingTurnipsHow to eat it, so that you can enjoy it even in winterTurnipsbenefits.
Braised flagTurnipsIt is a very popular dishHome cooking, not only the color and flavor are good, but also very nutritious. will be freshTurnipsCut into cubes and simmer with pork, tofu and other ingredients, then add an appropriate amountSeasoningStir-fry and finally reduce the juice. This dish is braised in a red sauceTurnipsIt can not only meet the nutrients required by the human body, but also increase appetite, which is an indispensable delicacy on the winter table.
In order to make moreDeliciousof braised waterTurnipsYou can choose some flavorful pork and tender tofu to add to the flavor of the dish. In addition, the time of simmering also needs to be masteredTurnipsThe taste is more tender and delicious. InSeasoningIn terms of choice, you can add an appropriate amount of soy sauce, cooking wine, ginger and garlic according to your personal taste to make the taste of the dish more intense.
TurnipsSilk cake is a crispy texture and delicious tasteSnacksIt is simple to make and is perfect for home production. will be freshTurnipsCut into shreds and add an appropriate amount of flour, eggs, salt, etcSeasoningStir well, then spread the batter into a cake shape and fry until golden brown on both sides. TurnipsThe bobbins are richProteins, cellulose and other nutrients, which have a good effect on nourishing the body, and can also bring great satisfaction to the mouth.
In order to make it more crispy and beautifulTurnipsSilk cake, you can choose red skinTurnips, because of the red skinTurnipsThe taste is sweeter. In the process of making the batter, you can add some chives or hu in moderationTurnipsSilk, adding layers to the texture of the dish. When pancakes, you should control the heat so that they don't get too mushy or too greasy.
TurnipsCake is a very representative tradition in GuangdongDessertsto freshTurnipsIt is the main raw material, with a tough and soft taste and a sweet and delicious taste. will be freshTurnipsCut into shreds, mix with rice noodles, sugar and other ingredients and stir evenly, steam and cut into slices before eating. TurnipsCake has a good tonic effect and is suitable for autumn and winter.
In order to make it more delicate and tastyTurnipsFor cakes, you can add an appropriate amount of eggs during the stirring process to increase the texture of the dish. When slicing after steaming, you can choose to cut it into thin or thick slices according to your personal preference. In addition, you can add some nuts according to your personal tasteRaisinsetc., to increase the taste and layering of dishes.
TurnipsBeef stewIt is a soup with good color and flavor, which not only has a good nourishing effect, but also givesTaste budsBring great enjoyment. will be freshTurnipsCut into cubes and simmer with beef, ginger, green onions and other ingredients, then add an appropriate amountSeasoningStir-fry and finally reduce the juice. This soup is rich inProteins, iron and other nutrients, can nourish the body and enhance physical fitness.
In order to make moreDeliciousofTurnipsBeef stewYou can choose some textured beef to add layers to the dish. Be careful about the time of simmering, so that the beef is not too chewy orTurnipsOverripe. InSeasoningIn terms of choice, you can add an appropriate amount of salt, pepper, star anise, etc. according to personal taste to make the soup more delicious and delicious.
Hot and sourTurnipsSilk is a very appetizing coleslaw, with a crisp texture and a sour and spicy flavor that will increase the appetite. will be freshTurnipsCut into shreds and add an appropriate amount of chili, vinegar, sugar, salt, etcSeasoningMix well and serve. This cold dish has the effect of dissipating food accumulation and increasing appetite, which is very suitable for winter consumption.
In order to make a more appetizing sour and spicyTurnipssilk, you can choose a crisp and tender white skinTurnips, which can increase the texture and depth of the dish. InSeasoningIn terms of choice, you can add an appropriate amount of aged vinegar and chili pepper according to personal taste to increase the sourness and hotness of the dish. In addition, there are a few to choose fromFinely chopped green onionsOr coriander as a garnish to add color and texture to the dish.
Eat in winterTurnipsThere are many benefits,TurnipsIt is not only rich in nutrients, but also has a good tonic effect. These 5 types are recommendedTurnipsHow to eat, whether it is braised or pastries, stewed soups, cold salads, can provide you with itDeliciousand health. And in the production of theseDeliciousIn the course of the dish, you can adjust the ingredients according to your personal preferencesSeasoningto suit your taste. In the cold winter, try theseDeliciousofTurnipsRecipes, so that the body is healthier and at the same time can be satisfiedTaste budsEnjoy. Let's walk into the winter kitchen togetherTurnipsCook a heartwarming meal for your familyDeliciousLet's do it!