Eat it in winter, folic acid is 38 times that of apples!5 cents a pound of vegetable king , nutriti

Mondo Three rural Updated on 2024-01-19

Winter is the season of food, and there are all kinds of delicious dishes on the table. Among the many winter ingredients, cabbage is a frequent visitor to every household. Whether it is planted in your own vegetable garden or bought fresh cabbage, it is one of the indispensable ingredients in winter. As the king of all kinds of vegetables, cabbage is not only nutritious and delicious, but there are also many cooking methods to try. Today, I'm going to share with you a fresh way to eat cabbage"Sweet potato noodles, cabbage, tofu vegetarian stuffing box"This is a delicious and nutritious delicacy. With a simple steaming process, the delicious taste of the cabbage can be perfectly presented on the table. Next, let's learn how to make Xi together

1. Prepare the ingredients

The vegetable filling is made from cabbage, tofu and shrimp skin. First, the tofu is thinly sliced, then fried in oil until golden brown and cut into small pieces for later use. The tofu has the texture of a vegetarian meat, and the fried tofu is even more crispy and delicious. Next, wash and chop the cabbage leaves, add an appropriate amount of salt and stir, wait for the water in the cabbage to kill out, pour the cabbage into the juice bag, squeeze the juice dry, and then put it into the tofu pot. The squeezed soup can be kept for later use, and can be mixed with flour. Then, add the shrimp skin and chopped green onion in advance, then add an appropriate amount of peppercorn noodles, oyster sauce, cooking oil, sesame oil and salt, and stir well. According to personal taste, you can leave out peppercorn noodles. Because salt has already been added to the cabbage, it is necessary to add salt in the subsequent steps to avoid oversalting the ingredients.

2. Make dough agent

The skin of the sweet potato noodle cabbage and tofu vegetarian filling box is kneaded by mixing sweet potato noodles and flour. First, blanch the sweet potato noodles with boiling water to make them sweeter. Stir while adding boiling water until the sweet potato noodles are blanched and there are no dry parts. After the dough is no longer hot, gradually add an appropriate amount of flour to knead it into a dough with moderate hardness and softness. Add the flour in a 1:1 ratio because the dough will spread out easily if you use sweet potato noodles alone. If the dough is too small, it will crack easily, and the amount of flour can be increased moderately. After kneading the dough until smooth, divide it into an appropriate amount of dough and roll it into a dumpling skin.

3. Wrap the box

Place the finished filling on top of the dough and fold the wrappers to form the shape of a box. Once wrapped, you can choose between two preparation methods, frying and steaming.

4. The first production method: frying

Preheat a layer of oil in a pan, put the boxes into the pan one by one, wait for the bottom to fry until colored, pour in a bowl of flour water, cover the pan, and fry slowly over low heat. After the water evaporates, drizzle with a layer of oil and let the bottom fry the ice flakes. At this time, the box is fully cooked, and the skin is crispy and delicious.

5. The second production method: steaming

Place the wrapped box in the steamer, add an appropriate amount of water, and steam for 15 minutes after the water boils. The steamed box has a more tender taste, and the original flavor of the ingredients is fully preserved.

The sweet potato noodles, cabbage and tofu vegetarian stuffing box made by steaming has a Q-elastic taste and is rich in nutrition. The refreshing taste of the cabbage is combined with the delicate texture of the tofu, and the sweet taste of the sweet potato noodles adds a unique flavor that is irresistible. This dish can not only be eaten as a home-cooked vegetarian dish, but also as an afternoon tea or dinner snack, bringing people a delicious treat. You can make it at home in your favorite way, and try different combinations of ingredients to customize your own delicious box. Give it a try!

In conclusion, whether in winter or other seasons, cabbage, as a nutritious vegetable, is a frequent guest on our table. Through different preparation methods, we can bring out the delicious taste of cabbage perfectly. The refreshing taste and rich nutrients of cabbage bring many benefits to our health. I hope that through today's sharing, everyone can have a deeper understanding of Chinese cabbage and try to make more delicious Chinese cabbage dishes. Let's enjoy this gastronomic journey together!

In the fast-paced life of today, we often neglect to pay attention to what we eat. However, it is directly related to our health and well-being. By learning Xi new ingredients and cooking methods, we can add variety to the table and enjoy fresh and delicious food. So, whether it's home-cooked or creative, let's find our own delicious taste in winter and enjoy a feast for the taste buds. Finally, I hope that everyone can enjoy the delicious taste of different ingredients, maintain a healthy lifestyle, and enjoy every happy day!

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