In the cold winter season, people need to nourish their bodies more to maintainHealth, while hard dishes are best suited for the seasonGastronomyChoose. Here, I recommend four classic hard dishes that not only nourish the body, but also bring warmth to the cold winter days.
Lion's head is a traditional Chinese dish named after its resemblance to a lion's head. The main ingredients are lean meat, ginger, garlic, green onions, and lotus root. First, chop the plum blossom meatMinced meatand place in a large bowl;Then, chop the lotus root slices and add themMinced meatMiddle. Next, use green onionsGinger waterwillMinced meatMix thoroughly, preferably stirring while adding a small amount of green onionsGinger wateruntilMinced meatThe particles are full and elastic. Then, willMinced meatShape and fry until the skin is golden brown and crispy. Finally, fry the chives in hot oil in a hot pan with ginger and garlic, add hot water andSeasoning, put it inMeatballsSimmer for 10 minutes, thicken and reduce the juice, and enjoy from the pot.
As a traditional famous dish, the lion's head is tender and juicy in taste, and the meat is delicate. MeatballsAfter being fried, it is crispy on the outside and tender on the inside, with an endless aftertaste. And during the boiling process, the aroma is overflowingMeatballsFlavorful, rich soup. This dish is not onlyDeliciousDelicious, and richProteinswithVitaminsIt is a nourishing dish for the body.
Sixtieth Nailsis a kind of enrichmentProteinsand mineral shellfish ingredients, and stir-fried flower nails are made into a dishDeliciousDishes. ExceptSixtieth NailsThe main ingredients also include ginger and garlic, Sichuan pepper,Millet pepperwithFinely chopped green onions。First, soak the clams in water with a little salt for an hour to remove the sand grains from them. Then, willSixtieth NailsCook and set aside. Next, add ginger, garlic, peppercorns and moreMillet pepperAdd to the hot oil and stir-fry until fragrant, then pour in the stir-friedSixtieth NailsStir-fry for two minutes. Finally, add the seasoned sauce and continue to stir-fry, and then serve it when the juice is dry and sprinkleFinely chopped green onionsDot.
Stir-fried flower nails are simple to make, the taste is fresh and tender, and the taste is spicy, which is a must-have for a mealHome cooking。Due toSixtieth NailsThe meat is delicious and richProteinswithTaurine, with nourishing liver and kidneysAphrodisiacThe effect of invigorating qi. The spicy taste of chili pepper and Sichuan pepper can increase the appetite and refresh the mind. Whether frozenSixtieth NailsIt's still freshSixtieth Nails, all of which can exude an attractive aroma during the stir-frying process, bringing warmth to the cold winter.
Steamed eggs with shrimp are a dish that is both nutritious and beyondDeliciousof dishes for winterlifeAdded color. The main ingredient is eggsShrimpwithFinely chopped green onions。First, crack the eggs into a bowl, stir well with warm water, and add the appropriate amount of salt. Then, pour the egg mixture into a steaming bowl and place it in the pre-marinated oneShrimp。Finally, put it inSteamerMedium, steam in a pot with cold water for 10 minutes, continue to simmer for another 5 minutes, sprinkleFinely chopped green onionsPour incense with hot oil.
Steamed eggs with shrimp have a delicate and tender taste and are rich in nutrients. Eggs are rich in high qualityProteinsand variousVitamins, whileShrimpIt is rich in essential amino acids, phosphate and zinc and other nutrients, which are beneficial to enhance the body's immunity and improve brain activity. During the steaming of the egg mixtureShrimpBlend into it and penetrate each other, making the whole dish more delicious and delicious.
Fragrant braised pork quail eggs are a dishDeliciousofHome cooking, by willingPork bellywithQuail eggsBurned. ExceptPork bellywithQuail eggs, still neededOctagonal, cinnamon, bay leaves and rock sugar. First of all, willPork bellyCut into cubes, then use boiling waterBlanch。Next, will:Pork bellyStir-fry the fat, add rock sugar, fry until the sugar is colored, then add an appropriate amount of water and seasonings, bring to a boil and turn to low heat and simmer. Finally, joinQuail eggsand continue to simmer until the meat is crispy and the soup is rich.
Fragrant braised pork quail eggs bothPork bellyThe umami andQuail eggsdelicate and at the same time haveOctagonaland other spices, so that the whole dish is fragrant and has an endless aftertaste. Pork bellyAbundantProteinsand fats, which are able to provide abundant energy and nutrients;, whileQuail eggsis richVitaminsB2 and iron, which help to replenish the nutrients needed by the body.
In the cold winter, it is important to choose the right dishes to nourish the body. Lion's head, stir-fried flower nails, steamed eggs with shrimp and quail eggs with braised pork are four tough dishes that are perfect for winter, and they are not onlyDeliciousIt's delicious and provides the body with essential nutrients. Whether it's slow-cooked lion's head, spicy stir-fried flower nails, or smooth steamed eggs with shrimp and quail eggs with braised pork, they all bring warmth and satisfaction. So, in this cold season, you might as well try theseDeliciousof hard dishes, add a protective barrier to your body and keep yourself in placeHealth