CorianderStir-fried beefIt is a delicious and nutritious dish. It took advantage ofBeefofProteinswithIron element, collocationCorianderofVitaminsc, brought to the body in winterReplenish bloodeffect. The method of making this dish is also very simple, and I will explain the production process in detail below.
First, prepare 200 gramsBeef, 100 gramsCoriander, appropriate amount of ginger and garlic, appropriate amountDried chili peppers, appropriate amount of light soy sauce, appropriate amountCooking wine, appropriate amount of starch, appropriate amountEssence of chickenand salt to taste. willBeefCut into thin slices and use light soy sauceCooking wineMix the starch and marinate for 10 minutes. CuttingCorianderCut into sections, mince ginger and garlicDried chili peppersCut the sections and set aside.
Next, heat the oil in a pan and add ginger and garlicDried chili peppersStir-fry until fragrant, then add the marinatedBeefand stir-fry until discolored. Subsequently, joinCorianderContinue to stir-fry and add light soy sauce, salt andEssence of chickenSeason to taste.
This dish is not only delicious but also nutritious. BeefAbundantProteinswithIron element, which can improve the body's immunity. WhileCorianderVitaminsc can be promotedBeefIron elementI absorb it and play itReplenish bloodrole. Whether it's served with rice or as a cold dish, it will add a nourishing warmth to your winter table.
BoiledCorianderPeanutsMeatballsIt is a delicious and nutritious winter dishGastronomy。This dish was utilizedGround porkand peanutsProteinsand fat content to replenish energy and nutrients to the body. At the same time,CorianderVitaminsc is able to promote the body toIron elementof absorption, playReplenish bloodrole. It's very easy to make this dish, and I'll introduce you to the specific process below.
We need to prepare 200 gramsGround pork, 50 grams of peanuts, 100 gramsCoriander, 1 egg, appropriate amount of ginger and garlic, appropriate amountCooking wine, light soy sauce, salt and starch. willGround porkAdd crushed peanuts, minced ginger and garlicCooking wine, light soy sauce and salt and stir well. Next, make the minced meatMeatballsDip in starch and cook in boiling water. CorianderCut into sections for later use. Finally, it will be cookedMeatballsPlace in a bowl and addCorianderSeason with light soy sauce.
The taste of this dish is delicious and rich in layers. Porkand peanuts are abundantProteinsand fats, which are able to replenish the energy and nutrients that the body needs. At the same time, the boiling method can maintain the original flavor of the ingredients, moreHealth。Not only is it suitable for family production, but it is also a great choice for winter dinners or banquets.
CorianderScrambled eggs are a simple dishDelicious, nutritious winter dishes. Eggs are a nutritious ingredient that is abundantProteinsand a variety of trace elements, which can meet the nutritional needs of the body. WhileCorianderVitaminsc is able to promote the body toIron elementof absorption, playReplenish bloodrole. Let's learn how to make this dish!
First, prepare 4 eggs, 100 gramsCoriander, appropriate amount of green onion and ginger, appropriate amount of salt, appropriate amountEssence of chickenand in moderationPepperPowder. willCorianderChop and set aside. Next, crack the eggs into a bowl and add saltEssence of chickenwithPepperStir the powder to combine. Heat the oil in a pan, sauté the chives and ginger, then put inCorianderand stir-fry until discolored. Finally, pour in the egg mixture and continue to stir-fry until it solidifies.
Not only is this dish delicious, but it is also simple to make. Eggs are abundantProteinsand a variety of trace elements, which can supplement the nutrients needed by the body. WhileCorianderVitaminsc can promote the body's pairingIron elementof absorption, playReplenish bloodrole. Whether it's a main course or a side dish, it's all about satisfying youDeliciousand nutritional needs.
Cold saladCorianderMinced garlicFungusIt's a fresh and refreshing dishHealthNutritious winter cold dishes. It comes to dryingFungusCorianderwithGarlicIt is the main ingredient and is made with seasonings. DryFungusIt is an ingredient rich in fiber and trace elements, which helps the intestinesHealthCorianderis richVitaminsc and a variety of nutrients that are able to boost the bodyHealthGarlicIt has antibacterial and antioxidant effects and is able toBoosts immunity。Making this dish is very simple, and I'll go into more detail about the process below.
First, prepare 50 grams of dryFungus, 100 gramsCoriander, 3 petalsGarlic, light soy sauce, vinegar, sugar, salt and chili oil. will dryFungusSoak in warm waterGarlicMinced,CorianderWash and cut into sections.
Next, it will be soakedFungusPut in boiling waterBlanchCook for about 3-5 minutes untilFungusSoften, then drain and set aside. Combine the light soy sauce, vinegar, sugar and salt together and stir well until the sugar and salt are dissolved. willFungusCorianderwithGarlicPlace in a bowl and pour in the seasoning mixture. Depending on personal taste, it can be usedSeasoningAdd an appropriate amount of chili oil to the medium and mix well. Finally, pour the cold vegetables into a plate, one servingDeliciousof cold saladCorianderMinced garlicFungusThat's it!
The dish is fresh and refreshing, with a rich taste. DryFungusThe cellulose helps the intestinesHealthWhileCorianderwithGarlicis richVitaminsc and antioxidant substances, ableBoosts immunity。In addition, the cold dressing method can retain the original flavor and nutrition of the ingredients, and moreHealth。This dish can be eaten as an appetizer or side dish not only in the winter but also in the summer. Whether it's homemade or a banquet dinner, it can add a dish to the winter tableHealthNutritious cold dishes.