Winter is coming, when the flu is high, our body is susceptible to the effects of cold and dryness, resulting in symptoms such as throat discomfort, cough and inflammation, and it is at this time that some warm and effective food is needed to moisturize and regulate. Master Ni sharedSugar caneBoiling water to drink is such a simple and effective method, which can not only moisten the lungs and relieve cough, but also has the effect of nourishing yin. When I was a child, the elders of the family used to roast us in the winterSugar caneEat, like thisSugar caneThe taste is warm and sweet, the texture is crunchy, not only delicious, but also rightCold coughThere is some relieving effect. Now, we can use itSugar caneCome and boil water to drink, you can also enjoy such benefits. Common on the marketSugar caneThere is a green skinSugar caneand purple skinSugar cane, different kindsSugar caneThere are different effects. Purple skinSugar caneCold, and the green skinSugar caneIt has a certain effect on fever. Therefore, in the choiceSugar caneWe also need to choose the right type according to our own physique and needs.
Cane syrup is a simple and easy-to-make food that requires only the following ingredientsSugar cane。willSugar canePeel and cut into small pieces or pat into cracks, then put in a teapot or soup pot and bring to a boil with an appropriate amount of water. Usually cook for about 30 minutes and let it staySugar caneOnce the flavor is fully revealed, it can be enjoyed. CookedSugar caneIt can also be eaten as is, with a similar tasteHorseshoefor a more crisp and delicious taste. This cane syrup water does not require additional added sugar becauseSugar caneIt has a sweet taste on its own. This method is simple and easy to use, not only sweet and delicious, but also has the effect of clearing heat and moistening the lungs. Either wayCold coughIf it's still dry in winter, you can try a glass of sugar cane water to take care of your body.
Sugarcane horseshoe root syrup is a much more complex and nutritious oneDietMethod. Ingredients include:Maogen, bamboo cane,HorseshoewithCarrots。First of all, willMaogenWash and bundle up, then peel offHorseshoewithCarrotsThe bamboo cane is washed and cut into small pieces and cracked. Next, put all the prepared ingredients into a soup pot or rice cooker, add an appropriate amount of purified water or mountain spring water and bring to a boil. Cook for about 35 minutes until the flavor of all the ingredients is fully released. Pour the sugar water into a bowl while it is warm and serve. This sweet syrup has a sweet taste and is perfect for the whole family. It should be noted that for the elderly with high blood sugar, it is necessary to drink with caution and judge according to personal circumstances. Sugarcane horseshoe root sugar water moistens and nourishes people, and has the ability to clear heatMoistens the lungs and relieves coughFor those who are prone to irritation and coughing, drinking a glass of such sugar water will bring comfort and relief.
Sugar caneBraised sauce is a simple yet effectiveDietMethod, it has the effect of moistening the lungs, relieving cough and nourishing yin. It soothes throat irritation and cough and moisturizes a dry body in winter. By boiling sugar cane syrup or sugar cane horseshoe root syrup, we can enjoySugar caneUnique taste and healing. Whether you simply enjoy sugarcane syrup or combine it with other ingredients, it can nourish and condition our body. It should be noted that there are different kinds ofSugar caneIt has different effects on the body, so you can choose the right one according to your physique and needsSugar cane。In addition, for the elderly with high blood sugar, it is necessary to drink with caution and avoid excessive sugar intake. In the cold winter, let's useSugar caneLet's take care of our body with the sauce!