Cabbage flowers, with their unique taste and rich nutrition, have become frequent guests on the tables of many families. However, how to cook cabbage flowers deliciously and easily is a skill that needs to be mastered. In this article, we will reveal some tips and recipes for cooking cabbage flowers.
1. Stir-fry cabbage flowers.
Ingredients: 250 grams of cabbage flowers, minced garlic, salt, chicken essence.
Steps: Wash the cabbage flowers, cut them into small pieces and set aside.
Add an appropriate amount of cooking oil to a hot pan, add minced garlic and stir-fry until fragrant.
Add the chopped cabbage flowers and stir-fry well.
Add salt and chicken essence (if using) and continue stir-frying until the cabbage flowers are tender and cooked through.
Remove from pan and serve.
Second, vinegar cabbage flowers.
Ingredients: 250 grams of cabbage flowers, appropriate amount of rice vinegar, appropriate amount of light soy sauce, appropriate amount of sugar, appropriate amount of salt, appropriate amount of dried chili peppers, appropriate amount of minced garlic.
Steps: Wash the cabbage flowers, cut them into small pieces and set aside.
Add an appropriate amount of cooking oil to a hot pan, add minced garlic and dried chili peppers and stir-fry until fragrant.
Add the chopped cabbage flowers and stir-fry well.
Add rice vinegar, light soy sauce, sugar and salt and continue stir-frying until the cabbage flowers are tender and cooked through.
Remove from pan and serve.
3. Stewed tofu with cabbage flowers.
Ingredients: 250 grams of cabbage flowers, 1 piece of old tofu, appropriate amount of light soy sauce, appropriate amount of salt, appropriate amount of chicken essence, appropriate amount of water, appropriate amount of chopped green onion.
Step: Wash the cabbage flowers and cut them into small pieces.
Cut the old tofu into small pieces.
Add an appropriate amount of cooking oil to the pot, add chopped green onions, and stir-fry until fragrant.
Add the cabbage flowers and tofu cubes and stir-fry well.
5.Add light soy sauce, salt and chicken bouillon (if using) and stir-fry to combine.
6.Add an appropriate amount of water, bring to a boil over high heat, then reduce the heat to low and simmer until the cabbage flowers are soft and ripe.
7.Remove from pan and serve.
In addition to the above three methods, you can also try boiling cabbage flowers in soup or stir-frying them with other vegetables, which can enrich the taste and nutrition of the table. No matter what kind of cooking method you use, you must pay attention to the mastery of the heat to avoid boiling the cabbage flowers and affecting the taste.
In short, cooking cabbage flowers is not difficult, just master a few simple skills and recipes, and you can easily cook delicious and healthy cabbage flower dishes. Let's try it out together!