4 clear rape nutritious and satiety, moisturizing and laxative, I would rather not eat meat to try

Mondo Health Updated on 2024-01-29

Roasted pork ribs with radish are a home-cooked dish known for their tender texture and rich broth. The steps to make this dish are very simple, and here's how to cook it:

First of all, prepare the required ingredients: 500 gramsPork ribs, 1 rootBig radish, as well as an appropriate amount of green onions, ginger and garlicCooking wine, light soy sauce, dark soy sauce, salt, sugar and water.

Next, will:Pork ribsCut into small piecesBig radishPeel and cut into cubes. Finely chop the green onion, ginger and garlic and set aside.

Then, add an appropriate amount of oil to the hot pan, add the green onion, ginger and garlic and stir-fry until fragrant, then add the choppedPork ribsSauté until browned. Pour in an appropriate amountCooking wineStir-fry well.

Next, pour in enough water and put it inBig radishPieces, add an appropriate amount of light soy sauce, dark soy sauce, salt and sugar, and season well.

Bring to a boil over high heat, reduce the heat, cover the pot and simmer for about 30 minutes, until the radish is soft and the soup is thick. Depending on your taste, you can also add a little spice to taste.

Finally, put the roasted radish ribs on a plate and sprinkle with an appropriate amountFinely chopped green onionsas a decoration. After such careful cooking, radish grilled pork ribs are delicious and nutritious, suitable for the whole family.

The uniqueness of roasted pork ribs with radish is that the sweetness of radish is the samePork ribsThe aromas are blended with each other, and the soup is thick and delicious. This dish satisfies people's need for meat and provides rich nutrients to the body.

Mustard pork bone soup is a nutritious soup with a delicious taste and aroma. Here are the specific steps to make mustard pork bone broth:

First of all, prepare the required ingredients: mainlyMustard greenswithPork bones, depending on personal taste, you can also choose to add the right amountGingerMinced garlicand salt and other excipients.

Next, will:Pork bonesPut it in a pot, add enough water, and add a littleCooking wineBlanchGo fishy. BlanchAfter willPork bonesRemove and set aside.

Then, willBlanchAfterPork bonesPut it in a clean pot, add an appropriate amount of water, and then add the choppedMustard greens。After boiling over high heat, change to low heat and simmer slowly until it is boiledPork bonesCooked rotten,Mustard greensCook and serve. Depending on personal taste, it can be added in moderationGingerMinced garlicand salt to enhance the taste.

The above are the steps to make mustard pork bone broth, which is simple and easy to learn. This soup is not only nutritious, but also delicious and fragrant, making it a perfect soup to enjoy at home.

Orange and plum sliced soup is a delicious soup dish with a sweet and sour flavor. Here are the steps to make the orange plum sliced soup:

Next, add an appropriate amount of water to the pot, add the ginger slices and green onions to a boil, and then remove the ginger slices and green onions.

willMandarin orangePut the plums in the soup where the meat slices are boiled, and add an appropriate amount of salt after boilingCooking winewithEssence of chickenand season to taste.

This sweet and sour soup with orange and plum slices is tender and delicious, making it perfect for summer.

Cold tomato is a refreshing and delicious summer dishTomatoesThe sweet and sour taste is paired with the spicy flavor of the seasoning, which is very appetizing and delicious. Here are the steps to make a tomato salad:

First of all, prepare the ingredients: freshTomatoes, minced garlic,GingerFinalCorianderChili oil, soy sauce, salt, sugar, vinegar.

Take a small bowl and place the minced garlicMinced gingerCorianderChili oil, soy sauce, salt, sugar, vinegar in a bowl, stir well to form a sauce.

This cold tomato salad is easy to make and has a refreshing taste, making it perfect for eating as a cold dish in the summer. TomatoesRich in vitamin C and fiber, it promotes digestion and heart health, while also providing a rich source of antioxidants. Paired with spicy seasonings, it's delicious and healthy.

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