Winters in the south are not as harsh as in the north, but persevering southerners also need a bowl of hot soup to warm themselves. When you're rightLamb brothwithBeef brothWhen you're feeling a little bored, try these simple yet delicious chowder dishes that will give you a warm winter taste.
Tofu is always especially loved in winter, it is soft and delicate, and it has a smooth taste. Three fresh braised tofu will be tofu with chicken breast,CarrotsShiitake mushroomsand other ingredients are stewed together, which not only retains the original flavor of tofu, but also adds rich taste and nutritional value.
First, cut the chicken breasts into piecesDiced meat, with cooking wine, salt, whitePepperMarinate in powder and starch for 10 minutes to increase the tenderness and flavor of the meat. Then, cut the tofu into small pieces and blanch it with hot water to remove some of the beany smell. Next, sauté the minced garlic in a pan of hot oil until fragrant, then add the marinated chickenDiced meatStir-fry. Then add an appropriate amount of light soy sauce, oyster sauce and whitePepperFlour and starch water, simmer over high heat until the soup thickens. Finally, joinCarrotsDing HeShiitake mushroomsDice, continue to cook for 2 minutes, put the tofu in and cook for 1 minute, sprinkle with coriander.
Not only is this chowder rich in taste, but it also has the vegetable protein of tofu and the chicken flavorAnimalsEgg white, which is high in protein and low in fat, is very beneficial for maintaining physical strength and health.
Clam meat is one of the seasonal ingredients in winter, it is tender and delicious, and it is richProteinsand vitamins. Mixed vegetables and clams will beRazor clamswithEdamameFungusCarrots, smallRiver prawnsand other ingredients are stewed together, which not only retains the original flavor of the clam meat, but also adds a taste of color, flavor and flavor.
First of all, willRazor clamsThe internal organs are removed and cleaned. Then, peel it outEdamameKernel, dicedCarrotsand soaking goodFungusrespectivelyBlanch2 minutes. Then, willRazor clamsMeatBlanchTake a look and set aside. Stir-fry with green onion and ginger until fragrant, add an appropriate amount of water and seasonings, add the blanched ingredients after boiling, and then put in the smallRiver prawns。After the shrimp change color, put the razor clams into the pot and drizzle with starch waterSesame oilCook over high heat until the soup is thick.
In addition to the deliciousness of the clams, this chowder dishFunguswithEdamameIt is also high in fiber, which helps to promote intestinal peristalsis and detoxification. And smallRiver prawnsis richProteins, is to replenish energy**.
Chowder soup is a common soup in winter, which stews a variety of ingredients together, which not only retains the original flavor of various ingredients, but also forms a unique combination of taste and nutrients.
First of all, willShanghai greenCarrotswithBamboo shootsBlanch1 minute and remove for later use. Then, in a pot of hot water, combine the variousMeatballsCook, then addFungusGreensRiver prawnsWait for the ingredients and cook for 2 minutes. Finally, drizzle with starch water to make a thick soup and add some moreSesame oilCan.
This chowder soup is known for:Meatballsfor the main ingredient,MeatballsIt is full of toughness, and it makes people chew with a kind of elasticity**. WhileShanghai greenwithCarrotsetcVegetablesIt adds a wealth of nutrients and color to the soup.
Chicken is one of the common ingredients in winter, and it is rich in itProteins, vitamins, etcNutrition facts。Chicken thigh meat and vegetable soup willChicken thighswithRaperootsFungusShiitake mushroomsand other ingredients are stewed together, which not only retains the tender taste of the chicken, but also adds to itVegetablesThe refreshing taste.
First, deboned the chicken thighs and cut them into stripsRapeThe roots are cut in halfFungusSlice after soakingShiitake mushroomsBeat the flower knife, beat the eggs in a bowl and add themTapioca starchMixed. Then, willChicken thighsCoat with starch and fry in a pan until golden brown. Then, willFunguswithShiitake mushroomsPlace in a potBlanch, add salt, put in the chicken strips and bring to a boil, then put inRapeRoot andCarrotsContinue to cook for 3 minutes. Finally, add an appropriate amountEssence of chickenSeason and remove from the pan.
The main features of this chowder are:Chicken thighsof tenderness andVegetablesIt is refreshing, rich in taste and nutritionally balanced.
In winter, in addition to drinking hot soup, the northern winter is more comfortable with heating, while the people in the south can only rely on their own perseverance to survive the winter. The winter in the north is cold and windy, and drinking a pot of hot soup can warm up the body, but the winter in the south is relatively warm, and people are interested inSoup soupWater also has a unique love.
When you've eaten enough in the winterLamb brothwithBeef brothTry the following chowder recipes that are simple and delicious enough to keep you warm all winter.
1. Cut the chicken breast into small cubes and put them in a bowl;
2.Add a pinch of cooking wine, salt and white to a bowlPepperflour and starch, stir well and marinate for 10 minutes;
3. Blanch the tofu with hot water and cut it into small pieces;
4. Blanch the mushrooms and carrots and cut them into cubes;
5. Heat oil in a pot, add minced garlic and stir-fry until fragrant, then add chicken breast and stir-fry;
6.Add light soy sauce, oyster sauce and white sauce to tastePepperCook the flour and starch over high heat until the soup thickens, then add itCarrotsDing HeShiitake mushroomsD, cook over high heat for 2 minutes;
7. Finally, add the tofu, cook for another 1 minute, and sprinkle with coriander.
1. Remove and clean the internal organs of razor clams;
2. Peel out the edamame kernels, carrots and soaked fungus and blanch them for 2 minutes;
3. Blanch the razor clams and remove them for later use;
4.Heat oil in a pot, add green onion and ginger and stir-fry until fragrant, add an appropriate amount of water and seasonings, and add the blanched ingredients and small after boilingRiver prawns
5.After the shrimp change color, put the razor clams into the pot and drizzle with starch waterSesame oilCook over high heat until the soup is thick.
1. Blanch the greens, carrots and bamboo shoots for 1 minute and remove them for later use;
2.In a pot of hot water will beMeatballsCooked, addedFungusGreensRiver prawnsWait for the ingredients and cook for 2 minutes.
3. Drizzle starch water to make a thick soup, and then add some sesame oil.
Ingredients:Chicken thighsRaperootsFungusShiitake mushroomsCarrots, eggs,Tapioca starchEssence of chickenSeasoning.
1.Bone the chicken thighs and cut them into stripsRapeThe roots are cut in halfFungusSlice after soakingShiitake mushroomsBeat the flower knife, beat the eggs in a bowl and add themTapioca starchMixed.
2. Wrap the chicken thighs in starch and fry them in a frying pan until golden brown;
3.willFunguswithShiitake mushroomsPlace in a potBlanch, add salt, put in the chicken strips and bring to a boil, then put inRapeRoot andCarrotsContinue to cook for 3 minutes.
4. Finally, add an appropriate amount of chicken essence to taste, and remove from the pot.
Not only are these chowders rich in taste, but they are also rich in nutritional value and will give you a warm winter taste. Give it a try!
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