Winter is the season to eat and drink, however, too much meat can easily lead to itAccumulation of foodwithBloatingdiscomfort. Therefore, we always have some dietary supplements at home, among themHawthornis essential. HawthornIt is a natural fruit that digests and assists digestion, and can be effectively relievedBloatingand promotes digestion. However, freshHawthornIt is often too sour and difficult to eat directly. In order to solve this problem, our family will generally willHawthornmadeSugar snowballs, both can be maintainedHawthornIt is a perfect solution for nutrition and efficacy, and for a better taste.
Tablets are a common dietary supplement, and there are a variety of different ingredients available on the market. The effect of the digester is to stimulateDigestive tract, promote gastrointestinal peristalsis, accelerate the digestion and excretion of food, thereby relieving feelings of fullness andAccumulation of foodSymptom. However, the *** of the consumption tablets should not be ignored, and long-term use may cause a certain degree of damage to the gastrointestinal tract. Therefore, we recommend that you consume some natural digestive aids in moderation along with the consumption of anti-appetite tablets, such as:Hawthorn
HawthornIt is a common fruit that is rich in nutrients such as vitamin C, vitamin E, and fiber. These substances not only help to promote the secretion of digestive juices, but also increase gastrointestinal motility and improve the efficiency of food digestion. In addition,HawthornAlso contains:Lipase, which can help break down and digest fat in the body, thus playing a leading role. So, whether it's digestion or **,HawthornBoth are a very good choice.
Made in our homeHawthornSugar snowballsBoth retainedHawthornThe effect of digestion and digestion takes into account the requirements of taste and shelf life. Below I will go into detail about the productionHawthornSugar snowballssteps.
1. Prepare ingredients: appropriate amount of fresh hawthorn, appropriate amount of rock sugar, a spoonful of white vinegar, and appropriate amount of water.
Tip: Choose one with bright reds, a plump texture and no signs of overripenessHawthornto ensure taste and nutrition.
2.WashingHawthorn: Will be freshHawthornWash thoroughly with water, dry the stalks, and dig out the hollows with a knife.
Tip: It is not recommended to remove the seeds, because the seeds are removedHawthornIt will be relatively soft and easy to rot after being put in the pot.
3.Boiling syrup: Add a little water to the pot and add after boilingRock sugarStir the sugar cubes constantly with a spatula and cook until the sugar cubes are completely melted and a syrup is formed.
Tip: It's best to use a non-stick pan for easy stir-frying and cleaningIf notRock sugar, which can also be usedWhite sugarSubstitute.
4. Add white vinegar: Add an appropriate amount of white vinegar to the syrup and stir well with the syrup.
5.Stir-fryHawthorn: will be readyHawthornPut it in the pot, immediately turn off the heat and turn it constantly with a spatula to makeHawthornEvenly coat with syrup.
6.Crystallization: Continue stir-frying until the syrup begins to crystallize and turn whiteHawthornWrapped in a layer of whiteFrostingCan.
7.ServingHawthornSugar snowballs: Stir-fry the readyHawthornSugar snowballsServe and let cool before eating or storing.
It's made like thisHawthornSugar snowballsSweet and sour, delicious taste, not only appetizing and digesting, but also effectively reducing the stagnation of meat. And, due toHawthornSugar snowballsIt has a long shelf life and can be made in advance for daily consumption.
Enjoy in winterGastronomyAt the same time, we must pay attention to the digestive systemHealth。Dietary supplements can help with reliefAccumulation of foodwithBloatingHowever, it is not wise to rely on it in the long term. In contrast, choose natural digestive foods such as:Hawthornto achieve the same effect, but also saferHealth。ProductionHawthornSugar snowballsis a simple, affordable andDeliciousways to enjoy the cuisine and maintain the digestive systemHealth
InlifeWe should also pay attention to the reasonable combination of diet, eat vegetables, fruits and fiber foods in moderation, drink plenty of water, and maintainExerciseand plenty of rest. Only by maintaining good eating habits and XilifeXi, we can keepHealthSpend each day happily.
In short, for those who like big fish and meat, eat one after a mealHawthornSugar snowballsIt can relieve greasy and odor, and help digestion. At the same time, productionHawthornSugar snowballsIt's also a fun outdoor activity where the whole family can make it together, not only to enhance the family relationship, but also to create good memories. So, you might as well give this a tryDeliciousIt's also an affordable food for digestion!
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