InNourish the kidneysofRecipesDuck gizzard is considered one of the first choices. Duck gizzard is the stomach of a duck, and its nutritional value is very high, inTraditional Chinese MedicineWellnesshas an important position. It has the effect of nourishing the liver and kidneys, benefiting sperm and blood, and is especially suitable for middle-aged and elderly people. Moreover, duck gizzards can be eaten in various ways, not only stewed soup and porridge, but also cold duck gizzardsDeliciousDelicious cuisine.
The preparation of cold duck gizzard is very simple. First of all, put the processed duck gizzard into boiling water and cook, then remove the water control and let it cool for later use. Next, add the chili, ginger, garlic, etcSeasoningPut it in a bowl, add an appropriate amount of seasoning, stir well and set aside. Then, put the chopped green onion and coriander in a bowl, and finally slice the duck gizzard into thin slices and pour it inSeasoningJuice and mix well. This cold salad with duck gizzard has a fresh and tender taste, moderate spiciness, and is very appetizing.
Haihongis a kind of enrichmentProteinsVitaminsand trace elements of seafood ingredients, tooNourish the kidneysOne of the best products. HaihongIt has the ability to nourish yin and kidney, nourish stomach and spleenBoosts immunityefficacy. HaihongThere are also many ways to eat it, and stir-frying it is one of the most common ways.
Egg scrambledHaihongIt's a simple dishDeliciousofHaihongDishes. First of all, will be freshHaihongAfter washing, put it in a pot and cook. After cooking, willHaihongThe shell is peeled off and removedHaihongMeat and washed. Then, willHaihongPlace the meat, cabbage heart, green onions, and ginger in a large bowl for later use. Next, crack in the eggs and add an appropriate amountSeasoningand stir well. Then, heat the pan with oil and add the eggsHaihongStir-fry gently until cooked through. This egg scrambledHaihongIt tastes delicious, nutritious, and is a healthy dishDeliciousofNourish the kidneysDelicacies.
Epilogue: Duck gizzard andHaihongIt's winterNourish the kidneysof the preferred ingredients, they bothDeliciousIt is delicious, and has the ability to nourish the liver and kidneys, and benefit sperm and bloodBoosts immunityefficacy. Middle-aged and elderly people are especially suitable for eating these two ingredients to achieveNourish the kidneysThe purpose of physical fitness. Hope this article is helpful to you, if you like it, please share it with more friends. Thank you for your support and we'll see you next time.
Summary:Nourish the kidneysInTraditional Chinese MedicineWellnessis very important, especially in winter. By reasonableDietwithlifeHabits, we can improve yang energy and prevent diseasesBoosts immunityAt the same time, it nourishes the liver and kidneys, and benefits sperm and blood. Duck gizzard andHaihongAre two that are perfect for winterNourish the kidneysThey are not only rich in nutritional value, but can also be made into a variety of ingredientsDeliciousDelicacies. Middle-aged and older people need special attentionKidneysHealthy, therefore, often eat duck gizzards andHaihongIt is especially important for them. Personally, I also consume these two ingredients regularly during the winter months to keep them upKidneyshealth and sufficient energy. By improvingDiet, strengthen exercise, maintain a good routine and rest habits, we can be betterNourish the kidneys, enhance physical fitness, enjoy health and happinesslife。Let's work together to be healthyWellnessof the road.