Introduction: The Compendium of Materia Medica records many benefits of mutton. It can warm up and replenish deficiency, replenish and invigorate qi, appetize and fitness, benefit kidney qi, nourish gallbladder and eyes, and cure deficiency, fatigue, cold, and five labors and seven injuries. Therefore, winter is the best time to consume lamb, especially when the weather is cold. Moderate consumption of lamb can not only help the body resist the cold, but also nourish the body, warm the body, and enhance the health of the body, which has high nutritional value.
However, mutton is a so-called "hair matter", which has a heavy digestive burden on the gastrointestinal tract, so it is not suitable for people with poor spleen and stomach function. However, you can try to eat more haggis, that is, the internal organs of sheep, which are rich in protein, fat and various nutrients, unlike mutton, which is easy to cause fire. In particular, boiling haggis into soup has a delicious taste and thick soup stock, and drinking it hot in a bowl can make the whole person feel warm and comfortable. Today I want to share with you a family version of the recipe for haggis soup, which is very simple, it only takes ten minutes to cook a pot of delicious soup for the family to enjoy, which warms up the body and nourishes the stomach.
- Haggis soup risotto -
Haggis soup risotto is a dish with a strong mutton flavor, and here's how to make haggis soup risotto:
Materials Required: Haggis: 250 grams.
Flour: 300 grams.
Eggs: 2 pcs.
Ginger garlic chili: to taste.
Cooking wine: to taste.
Salt: to taste. Sugar: to taste.
Soy sauce: to taste.
Coriander: to taste.
Cooked sesame seeds: to taste.
Cooking oil: to taste.
Steps:1Wash the haggis, cut it into smaller pieces, put it in a pot, add water to boil, remove it with a slotter, wash it and set aside.
2.Thinly slice the cooked haggis and chop the ginger, garlic and chili for later use.
3.Take a large bowl, mix the flour, eggs, salt, cooking wine and an appropriate amount of water, stir into a batter, and set aside.
4.Put oil in a pan, fry the haggis until slightly yellow, then add ginger, garlic and chili peppers and stir-fry well.
5.Pour the fried haggis into the soup in which the haggis is boiled, add the appropriate amount of soy sauce, salt and sugar, and cook for 10 minutes.
6.Add an appropriate amount of cooking oil to the pan, pour the batter into the pan after heating, and spread it into pancakes with a spoon.
7.Fry until golden brown on both sides, then remove and place on a plate.
8.Pour the cooked haggis soup over the fried cakes.
9.Finally, sprinkle with coriander and cooked sesame seeds to garnish.
Now, a delicious haggis soup risotto is ready!