Protects the heartHealthIt has become especially important for modern people because of the irrational diet andlifeXi brings a lot of hidden dangers to the body, especiallyCardiovascularaspects. When it comes to the most important thing in the human bodyorgansThe heart is undoubtedly one of them. Therefore, we need to look for a kind of heart that can play a role in protecting the heart, commonly known as "heart."Amoxicillin"Food.
LeeksMoss is one such food that contains natural sulfide, which is a natural anti-inflammatory and antibacterial ingredient. It is effective for dysentery bacilli and E. coli in the human bodyTyphoid feverBacillus as wellPseudomonas aeruginosaAll of them have obvious inhibition and elimination effects, which can effectively reduce the damage to the human body. Also, consume it regularlyLeeksMoss can also be removed from the bodyCholesterol, softenedBlood vesselsand play a role in iron supplementation.
In addition to these benefits,:LeeksMoss is also rich in nutritional value. It is rich inVitaminsc、Vitaminse、Vitaminsk as well as a variety of minerals and cellulose. These beneficial substances can promote the body's metabolism, enhance the body's immunity, and to:Cardiovascular systemPlays a protective role. LeeksMoss is also abundantDietary fiber, helps the digestive systemHealthworks to help eliminate harmful substances and waste from the body.
So, how to willLeeksWhat about moss made into delicious food?Below I recommend two simple ones for youLeeksMossGastronomyRecipes
1.First of allLeeksCut off the old roots of the moss and cut it into even segments, set aside. CarrotsCut into shreds. Prepare a pieceTenderloinMeat, first cut into slices, then shredded.
2.Marinate the shredded meat and add itTable saltEssence of chicken, pepper, and an appropriate amount of water and mix well to make it flavorful. Then add a spoonful of oyster sauce, half an egg white and an appropriate amountCooking oilMix well and set aside.
3.Add water to the pot and add a few drops when the water is boilingCooking oil, and then put it inLeeksThe moss is blanched, and the blanching time is about ten seconds. Rinse with clean water after removal.
4.Put more in the potCooking oilAfter heating, pour out a part of the hot oil, and then add an appropriate amount of cold oil. Then add the shredded meatMinced gingerSauté and add dark soy sauce to color.
5.Add the blanchedLeeksMoss, stir well and add itTable saltEssence of chickenSeason with an appropriate amount of sugar, then pour some oil and mix well. In this way, a dish of fried shredded pork with leek moss with good color and flavor is ready.
1.Prepare a handfulLeeksMoss, wash and drain with water, then cut into sections. River prawnsCut off the whiskers and claws and set aside.
2.ReadyOnionsCubes, minced garlic, shredded millet pepper as an ingredient. willRiver prawnsPut in cold water and addCooking wineTo remove the smell, pour out the water before it is completely boiled, wash the pot and add oil to heat.
3.InRiver prawnsAfter removing the water, shake it dry as much as possible, then put it in the pan and fry it until it changes color, then remove it and set aside.
4.Add oil to the pan and put inOnions, minced garlic, shredded millet pepperStir-fryFragrance and then addLeeksMossStir-fryto seven ripe.
5.Put in the friedRiver prawns, add an appropriate amountCooking wineContinueStir-fryFragrance. Then add the pepperEdible salt, monosodium glutamate,Essence of chickenSeason with sugar, and finally pour in light soy sauce and fry evenly.
The above are the two simple dishes I recommend for youLeeksMossGastronomyRecipes。Not only are they delicious, but they're also nutritious, rightCardiovascularHealthIt plays a positive protective role. I hope you can try to make theseGastronomyand enjoyHealthofTaste budsFeast.
Summary:LeeksMoss as the heart of "Aspirin", with clearBlood vessels, sterilization and strong immunity. This food is rich in sulfides, which are able to inhibit and eliminate dysentery bacilli, E. coli, etcTyphoid feverBacillus as wellPseudomonas aeruginosaHarm to the human body. At the same time, it is also rich in a variety of varietiesVitamins, minerals and cellulose, rightCardiovascular systemofHealthIt plays an important role in protection. By simpleRecipesand we can willLeeksMoss is made into a delicious dish and enjoyedHealthand delicious double enjoyment. I hope that everyone will pay attention to protecting the heartHealthto joinLeeksmoss diet and indulge in its benefits.
The heart is the most important in the human bodyorgansOne that protects the heartHealthIt is an issue that we should attach great importance to. Unreasonable diet andlifeXi brings a lot of hidden dangers to the body, especiallyCardiovascularaspects. Therefore, we need to look for a food that will protect the heart. LeeksMoss is one of them, which contains natural sulfide, which has the effect of anti-inflammatory and bactericidal, which can inhibit and eliminate dysentery bacillus and E. coliTyphoid feverBacillus as wellPseudomonas aeruginosaDamage to the heart. At the same time,LeeksMoss can also be removed from the bodyCholesterol, softenedBlood vessels, iron supplements, for the heartHealthVery beneficial.
ForLeeksTo make moss, you can try something simple and deliciousRecipes。For example, fried shredded pork with leek moss, firstLeeksCut the moss into sections, marinate the shredded meat and fry until cooked through, then add seasonings. Alternatively, you can also try fried river prawns with leek mossLeeksMoss andRiver prawnsAfter stir-frying, add seasonings and cook.
In short,LeeksMoss is a good for the heartHealthfoods that should be consumed regularly. We can try different ones according to our personal taste preferencesLeeksThe moss manufacturing method and enjoyHealthDelicious while protecting the heartHealth