Lamb, with its juicy and juicy nature, often becomes the darling of our tables during the cold winter months. Now, I'm going to tell you a secret, a secret companion that can make lamb even more delicious - angelica. It can not only increase the fragrance, but also have the miraculous effect of warming the body from the cold.
Angelica, a Chinese herb known as the "medicine of women", is often used in cooking, especially with mutton. It is rich in volatile oils and aromatic compounds, which can neutralize the smell of lamb and make it fresher and more pure. That's why adding a little angelica to the lamb soup can instantly turn your table into a fragrant one.
But angelica doesn't just exist for the sake of deliciousness, it also has excellent medicinal properties. In traditional Chinese medicine, angelica is believed to have the effects of warming, invigorating and nourishing the blood, and can help people warm up from the cold, especially suitable for consumption in the cold season. In addition, angelica is also used to relieve uncomfortable symptoms during women's menstrual periods, so it has the reputation of "women's medicine".
Therefore, Angelica is not only the best companion of lamb, but also presents a perfect combination for our health and taste. So, how does angelica make stewed mutton soup more delicious?First of all, lamb has a unique smell that some people may not like very much. And angelica can just help to get rid of the body. Angelica contains an ingredient called ligusticone, which has a strong flavoring effect, which can mask the smell of mutton, while adding aroma and making the stewed mutton soup more attractive. This is one of the reasons why angelica is often used in lamb stews.
Not only that, angelica is also rich in a variety of vitamins and minerals, such as vitamin B12, iron, zinc, etc., which are all nutrients that the body needs. Vitamin B12, in particular, is very important for the proper functioning of the nervous system, and the perfect combination of lamb and angelica is just the right way to enjoy these nutrients.
In addition, angelica is also believed to have the effect of warming the body from the cold. In the cold winter, a bowl of hot stewed mutton soup can not only warm you up, but also help regulate the yang energy in the body and enhance the physique. This is exactly why many people like to enjoy lamb stew soup during the cold season.
So, how to use angelica in lamb stew?It's also very simple. First of all, you need to choose good quality angelica, preferably dried. Then, cut the lamb into pieces, put the angelica and the lamb in the pot together, add enough water or stock, and add some seasonings such as salt, ginger, cooking wine, etc. Then, reduce the heat to low and simmer slowly until the lamb is tender. The whole process requires some patience, but waiting for the results will leave you hooked.
If you want to further enhance the taste of the lamb soup, you can try adding some other ingredients such as red dates, goji berries, yams, etc. These ingredients not only add flavor but also add to the nutritional value of the soup. For example, jujubes are rich in vitamin C, which helps boost immunity, while yams are rich in dietary fiber, which aids digestion and detoxification.
Finally, remember to share this delicious lamb stew soup with family and friends. A hearty meal will not only fill your stomach, but also your soul. In the cold winter, sharing a warm lamb stew soup with family and friends can not only warm the body, but also warm the heart and create good memories.
In short, angelica is the "best companion" of mutton, it can increase the flavor and warm the body, and at the same time increase the nutritional value of the soup. With sensible cooking methods, you can easily enjoy this delicious dish and keep yourself warm and healthy during the cold season. The world of food is endless, let's explore it together!Whether it's for taste buds or health, angelica in lamb stew soup will become your favorite. Try it out in the cold of winter and let this perfect companion add color to your table and satisfy your stomach.