Is garlic a "hair product" for high blood sugar? Doctor If you want to lower your blood sugar, try to eat less than 4 foods
The rise in blood sugar levels has a great effect on the body, and it also has a certain effect on the body, especially on the health of the heart, blood vessels and other organs. If it cannot be effective, it is likely to cause damage to the liver, kidneys and other organs, resulting in water and sodium retention, and will also cause adverse reactions to the body's endocrine. Most of the diabetes causes diabetes are caused by poor lifestyle and eating habits such as long-term lack of exercise, staying up late for a long time, smoking, drinking, and overeating.
However, some people have said before that garlic is the "hair product" that causes diabetes, and most people think that the taste of garlic is too spicy, and eating too much will inhibit the secretion of insulin, and may also cause and aggravate diabetes.
What are the early signs of diabetes?
1. Abnormal itching phenomenon, which cannot be relieved even if it is medicated or applied;
2. The patient has reactive hypoglycemia after lunch and dinner, and will have symptoms such as fatigue, palpitations, sweating, and hunger, and eating something can improve the symptoms;
3. Peripheral neuropathy, mainly manifested as numbness of the limbs, accompanied by ant-like movements, burning and other symptoms, in clinical data, more than 30% of patients will have peripheral neuritis;
4. There is no intentional weight loss, but there has been an unexplained weight loss phenomenon recently;
Is garlic a diabetic "hair product"?
Many people think that garlic is a spicy and stimulating thing, and if it is consumed for a long time, it will not only not promote blood circulation, but also hinder the breakdown of sugar. Diabetics eat more garlic, which will not increase blood sugar, on the contrary, it can also play a role in accelerating blood circulation, and at the same time, moderate consumption of garlic can also reduce the incidence of cardiovascular diseases and play a role in lowering lipids and sugar. Therefore, diabetics can consume 1 or 2 cloves of garlic per day, which can not only promote the secretion of insulin, but also improve the utilization rate of glucose by tissue cells, so as to achieve the purpose of lowering blood sugar.
Doctor: If you want to lower blood sugar, it's best not to eat four things.
Sugar cane. If you are a person with high blood sugar levels, it is best not to eat more sugarcane, in this case, the content of sucrose is relatively high. The glucose and fructose contained in sugarcane have great benefits for the human body, especially for the human body. It will also lead to a greatly increased chance of developing diabetes, so you should control your blood sugar and try not to eat too much sugar cane.
Lotus root festival. 
Lotus root is a vegetable with a high starch content, and it often has a crisp and tender taste, but such a lotus root has a low water content and a high starch content. However, for people with high blood sugar, there is a good chance that such lotus root tablets will allow the body to absorb more starch. However, if starch is converted into carbohydrates in the body, if you eat too much, it is likely to affect blood sugar, resulting in a rise in blood sugar levels.
Jujube. 
For women, because they come to their aunt every month, they will lose a certain amount of blood at this time, so in daily life, they generally choose to eat dried dates, so as to play a role in nourishing blood and nourishing the skin. Dried jujube is a good health food that can play a good auxiliary role, but for people with high blood sugar, it is best not to eat more.
Water chestnut grass. 
Horseshoe is a starch-rich food that is very common in our lives, and many people will use it as their main ingredient. In fact, if you eat too much, it can easily lead to a rise in blood sugar after a meal, which is not conducive to the stability of blood sugar, which can lead to complications of diabetes. Moreover, if a person with diabetes has kidney disease, the consumption of horseshoe at this time is likely to cause hyperkalemia, so many people will experience irregular heart rate and even hepatic coma.
3 foods to eat to lower blood sugar.
If you want to be permeable and healthy, supplement it every day with the rise of age, our body's various functions will go downhill, for the over 30 years old and the elderly group, cardiovascular and cerebrovascular health is particularly important, if you eat and drink chicken, duck and fish every day, smoking, drinking, staying up late and getting angry, it will accelerate the occurrence of cardiovascular and cerebrovascular problems that directly affect the length of life, if you want to quickly change the conditioning, you can supplement Funingtong peptide every day, Funingtong peptide is rich in precious ginkgo biloba and Dilong protein, both of which are affectionately known as old Chinese medicine"Vascular Patron Saint", daily supplementation can prevent vascular aging, eliminate long-term deposition of garbage in blood vessels, reduce blood viscosity, reduce the probability of thrombosis, reduce blood vessel pressure and fat content, and restore normal levels. Long-term supplementation of Funingtong peptide can also improve high blood pressure, high blood sugar, high blood lipids and various vascular problems due to aging. Such as frequent dizziness, numbness, palpitations, palpitations, shortness of breath and other manifestations, delay the aging of blood vessels, prevent accidents, live a peaceful life in middle and old age, children can also worry less, at the same time, the diet must be light and moderate, not greasy and indulgent diet all day long, and at the same time, a certain amount of fresh vegetables and fruits need to be supplemented every day, as well as a moderate amount of exercise to maintain. Black fungus.
Black fungus is rich in fungus polysaccharides, proteins, and certain vitamins, which can help replenish fungus polysaccharides in the human body, thereby lowering blood sugar.
Whole wheat bread. Whole wheat bread is rich in dietary fiber, B vitamins, etc., and is a whole grain food that is more suitable for human consumption.