Every time I go to the supermarket to buy groceries, I always find some novel ingredients, among which there is a dish that I have never seen before, it has a unique shape, like a black umbrella, ** is a little expensive. After understanding, I learned that it is calledBlack-skinned chicken fir fungusNot only is the taste fresh and crispy, but also the nutritional value is also very high. So, I decided to make it oneDeliciousAnd nutritious dishes to share with everyone.
Black-skinned chicken fir fungusDespite its peculiar appearance, it is very rich in nutritional value. It is rich in high qualityProteinswithDietary fiber, which can provide a variety of nutrients required by the human body. In addition,Black-skinned chicken fir fungusofAmino acidsThe content is also very high, with spleen and stomach,Boosts immunityand other effects. Winter is a good time to eat mushrooms, whileBlack-skinned chicken fir fungusThe nutritional value and suitable taste make it a great product for winter.
Black-skinned chicken fir fungusIt grows in the wild, so it also has a unique wild aroma. Even though I bought it as an imitation of a wild-grown oneBlack-skinned chicken fir fungus, but it still tastes extremely delicious. You can feel its crispy, fragrant, tender, fine, fresh and sweet flavor in every bite, which makes people can't stop. And, due toBlack-skinned chicken fir fungusIt is rich in nutritional value, and has both edible value and medicinal value, so it is loved by people.
1. Prepare the ingredients
In order to make oneDeliciousofBlack-skinned chicken fir fungusStir-fried beefWe need to prepare the following ingredients:Black-skinned chicken fir fungus150 grams, 70 grams of beef tenderloin, 2 cloves of garlicGreen peppers2 pcsXiaomi2 peppers, 2 chivesSweet potatoes2 tablespoons of starch, 1 tablespoon of cooking wine, 1 tablespoon of light soy sauceOyster sauce2 tablespoons, salt to taste, cooking oil to taste.
2. Handle the ingredients
First, cut the beef tenderloin into slices and add an appropriate amountSweet potatoesStarch, cooking wine,Oyster sauce, light soy sauce and a pinch of salt, stir well and marinate for a while. Then, willBlack-skinned chicken fir fungusTo wash, you can soak it in water for a while and then wash it off with a brush. will be cleanedBlack-skinned chicken fir fungusTear in half and set aside. Green pepperswithXiaomiWash the peppers as well, remove the stems and cut them into segments. Peel the garlic and cut it into slices, remove the roots of the chives and wash them and cut them into sections, set aside.
3. Frying process
First, heat the pot, pour in an appropriate amount of cooking oil, and put it inBeefTurn on the high heat and quickly stir-fry a few times, waitBeefAfter changing color, put on a plate and set aside. This hot pan is stir-fried in cold oilBeefThe method can be maintainedBeefTender mouthfeel.
Next, leave a little oil in the pan, add the chopped garlic slices and stir until fragrant, then add the torn onesBlack-skinned chicken fir fungusStir-fry over high heat a few times untilChicken fir fungusSoften.
Then, add an appropriate amount of water and simmer for a whileChicken fir fungusAdd when cookedBeefGreen pepperswithXiaomiPepper and stir-fry a few times to evenly distribute the seasoning.
Then, add an appropriate amount of salt to taste, then add a little water starch to thicken, and finally sprinkle with chives, stir-fry well and turn off the heat.
4. Tips
If you don't like food that is too spicy, you can reduce the amount of chili peppers you put in. In addition,Black-skinned chicken fir fungusBe sure to cook it, raw food may cause poisoning. If yesBlack-skinned chicken fir fungusIf you don't feel safe about cleaning, you can blanch it before frying. Finally, the water starch can be homemade, willSweet potatoesAdd a small amount of water to the starch and stir well.
Black-skinned chicken fir fungusIt is a delicious and nutritious dish. Not only does it have a unique appearance, but it is also rich in nutritional value. Through this article, I have shared with you the production methods and techniques of stir-fried beef with black skin chicken fir mushrooms. I hope you can try making this oneDeliciousAnd healthy dishes to bring to yourself and your familyDeliciousEnjoy.
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