Spring has arrived, but Uncle Liu's house is gloomy. This middle-aged man who has been working in the company for many years has recently frequently encountered overtime and staying up late, not only his body is haggard, but his mental state is also much worse than before. He returned from work and hoped to enjoy the warmth of home, but he ushered in a quarrel with his wife. His wife blamed him for ignoring his family, and he angrily accused her of not understanding the pressure of work. Home, which was originally a happy harbor, has now become turbulent.
At the same time, Aunt Zhou, who is about to enter retirement, feels more and more bored because of her physical exhaustion. Caring for her grandson has become the main task of her day, but she is too weak and tired. After a day of dinner, the originally warm atmosphere suddenly became tense. The grandson's crying and the daughter's complaining sparked a skirmish in the family. Aunt Zhou only felt exhausted, and her heart was mixed.
In fact, whether it is the busy Uncle Liu or the soon-to-retire Aunt Zhou, they have overlooked an important factor -That is to replenish qi and blood. You may ask: What is "qi and blood"? Why does it affect the harmony of a family? Don't worry, I'm going to reveal a simple but extremely effective secret recipe that will help you replenish your energy and blood in a short period of time, so that you can get back to a good time with energy. Speaking of this secret recipe, it has a long history, but it is ordinary, and it has always been praised by the people - it is usThe familiar native egg stew with brown sugar. This food therapy, although inconspicuous but infinitely useful, is known to the older generation, it is a powerful tool for replenishing qi and rejuvenating blood. You may laugh, this method of boiling eggs and adding brown sugar is so commonplace, how can it be so effective? Don't underestimate it, every ingredient contains the wisdom of Chinese medicine.
First of all, when it comes to eggs, it is a food that every family table has, but as the protagonist of this food, what is unique about it? Look at this egg, it can not only provide rich protein, but also effectively replenish blood, especially good for those who feel weak, or have a thin face. Plus, having it pair with brown sugar is the icing on the cake. Brown sugar contains sufficient iron, which can help the body better absorb nutrients, especially for female friends, and it is a good helper for women to replenish blood.
Some people may be worried about whether the nutrients of eggs will be lost after heating. Don't worry, native eggs are highly nutritious and resistant to cooking; The brown sugar is sweet but not greasy after boilingThe combination with local eggs is even more nutritious and delicious. For those who have a cold stomach and loss of appetite, simply adding some ginger can effectively help digestion and replenish qi in warmth. After listening to my introduction, did you become interested in this soil diet remedy? Indeed, although it is ordinary, it can be effective and fast, especially for those who are nervous about work or about to retire, and it is really a good way to get a quick recovery. Today, I will share this earthy and good blood rejuvenation diet with you, hoping to give you a sense of health and vitality.
There are so many things that can bring us health and happiness in this world, let's discover together, share the true wisdom of health and rejuvenate our lives! Start by trying this unpretentious recipe, and you may find that behind the casual foods around you, there are health codes that surprise us.