First, in the cold winter, we can try some nutritious againDeliciousto add warmth to the appetite of the whole family. And among them, regardless of rich or poor, a dish is highly regardedMinced garlicDouble pepper stir-fryPleurotus eryngiiSilk. This dish is based on:Pleurotus eryngiifor the main ingredient,Pleurotus eryngiiThe meat is fatty, tender and juicy, and has an excellent taste, making it a good choice for the winter table.
When stir-frying, we can choose some fresh ingredients. For example,Screw pepperwithRed peppersIt is a must-have seasonal vegetable for this dish. Screw pepperwithGreen peppersSimilar, the shape is spiral-shaped, thanPeppersmore spicy, crispy and delicious; WhileRed peppersIt adds a touch of bright color to the dishes. As forPleurotus eryngiiWe want to choose those fat mushroom heads, which are rich in water and nutrients, whether they are cold or stir-fried, they can be bringedDeliciousThe palate. And in the pickingPleurotus eryngii, we should pay attention to the length of the body and choose a moderate length, usually between 14 and 20 mm.
In order to make a copyDeliciousofMinced garlicDouble pepper stir-fryPleurotus eryngiiSilk, we need to do some preparations. First, place twoPleurotus eryngiiRemove the roots and cut into long, thin strips. Then, place it with salt waterPleurotus eryngiiSoak for a while to enhance the tenderness of the palate. Next, heat a small pot of water, add salt and oil, and willPleurotus eryngiiBlanch the water for about 20 seconds, then remove and squeeze the water dry for later use. In addition, we need to add:Red peppersRemove the pedicle and willScrew pepperwithRed peppersCut into thin strips and willGarlicSlice and cut the green onion into pieces and set aside.
Next, we're going to deploy itDeliciousof the sauce. Pour into an empty bowl and addLight soy sauceDark soy sauceSesame oilOyster sauceChicken powderand an appropriate amount of salt, stir well with a spoon to make the sauce taste more delicious.
Before we start stir-frying, we need to add some to the panLardwithCooking oil, so that the stir-fried dishes are more fragrant. After that, put it inSegments of green onionswithGarlic slices, stir-fry until fragrant. Next, add someMillet pepperStir-fry until slightly broken, then pour inPleurotus eryngiiSilk, stir-fry for a while, waitPleurotus eryngiiOnce softened, addScrew pepperSilk andRed peppersSilk, fry again until broken, so that it can be maintainedVegetablesThe crunchy texture. Finally, pour in the prepared sauce and stir-fry quickly, in addition, if you want the dish to be richer, you can add an appropriate amount of water starch, and the juice can be removed from the pan.
Minced garlicDouble pepper stir-fryPleurotus eryngiiSilk is a very refreshing and greasy dish. Pleurotus eryngiiThe tender texture and the spicy taste of the double pepper are combined with each other, and the aftertaste is endless. This dish is not only tenderDeliciousIt is also rich in nutrients and low in calories, suitable for adults and children. Hurry up and stir up a plate for the family!
That's itMinced garlicDouble pepper stir-fryPleurotus eryngiiThe detailed manufacturing method of silk. I hope you will try this dish in the winterDeliciousThe dishes bring warmth and satisfaction to the family. Whether you are rich or poor, this dish will bring nourishment and enjoyment to you and your family. Pleurotus eryngiiThe flavor of the dish makes you no longer pursue pork beef, this dishPleurotus eryngiiThe simple method, light and refreshing, is definitely the best choice for winter. Mastered thisRecipes, you will have more on the table in winterDeliciouspossibilities. I wish you all a good appetite and a different tasteDelicious
Summary:Minced garlicDouble pepper stir-fryPleurotus eryngiiSilk is a delicious and nutritious winter dish that can be tried to satisfy the appetite of the whole family, regardless of family conditions. By purchasing high-qualityPleurotus eryngiiwithVegetablesIt is quickly stir-fried with a suitable sauce, which not only retains the fresh taste of the ingredients, but also adds color and flavor to the dish. Minced garlicDouble pepper stir-fryPleurotus eryngiiSilk is not only suitable for relieving the appetite in winter, but also helps control calories and promotes digestion, making it suitable for people of all ages. I hope that everyone can eat more nutritious dishes in winter to bring warmth and satisfaction to their families.