When winter arrives, the cold gets stronger, and getting out of bed in the morning becomes a daunting task. However, a bowl is piping hotRice wineHowever, it can dispel the cold in the body and bring a feeling of warmth and comfort. One morning last winter, I drank a bowl of my mother's handbrewRice wine, that warm feeling is still unforgettable. Since then, every morningRice wineIt has become my indispensable warmthBreakfast, made me forget about the cold winter. Rice wineNot only can it nourish the body, but it is also rich in various nutrientsBoosts immunity。Next, I'll share the productionRice wineand explain whyRice wineIt's winterBreakfastIdeal for.
Rice wineRich in abundanceProteinsAmino acids, trace elements and vitamins to provide balanced nutrition for the body. In addition,Rice wineIt also contains some that are beneficial to the human bodyMicroorganismsand enzymes, which can enhance digestion and absorption of nutrients from food. At the same time,Rice wineIt is also a low-sugar, low-fat, and low-calorie oneHealthFood, suitable for all kinds of people.
Rice wineIt's a rare thingTonicIt is especially suitable for drinking in winter. It is rich in nutrients that can provide the body with the energy it needs to strengthen the physique. Proteinsis the compositionHuman cellsimportant elements to be able to repair tissuesBoosts immunityAmino acidsIt is constitutionProteinsThe basic building blocks for promoting metabolism and maintaining the bodyHealthplays an important role. Trace elements can participate in a variety of life activities and maintain the normal physiological functions of the human body. Vitamins are essential organic compounds that have the ability to regulate metabolismBoosts immunityrole. Rice wineMicroorganismsand enzymes are conducive to promoting digestion and absorption, improving the utilization rate of food, and reducing the waste of nutrients.
ProductionRice wineIt's not complicated, just a few simple steps and a few ingredients. Here's how it was madeRice wineHere's how:
1.Prepare two catties of raw glutinous rice, put it in a large basin, add an appropriate amount of water, and soak it for more than six hours until it can be gently crushed by hand. This allows thatRice wineMore mellow and rich.
2.Wash the glutinous rice several times under a running faucet until the water becomes completely clear. This is done to remove excess starch and impurities, and to improveRice winequality.
3.Steam the cleaned glutinous rice in a pot, wait for the water to boil, then add the glutinous rice, and steam for 30 to 40 minutes to make it soft and rotten. In this way, the steamed glutinous rice will be more sweet and delicious.
4.Take out the steamed glutinous rice and drizzle with an appropriate amountMineral waterOr let it cool and let it cool and absorb water. After the temperature is lowered, add half of the older generationKojiMix well by hand. Pour the mixture into a tray or large basin, flatten and press firmly, and make a small hole in the middle. Then coverplastic wrapand leave to ferment in a warm place for 48 hours.
5.Opened after 36 hoursplastic wrapCheck out the liquor if there are already a lotAlcohol, you can add an appropriate amount of cool white boiled orMineral waterto increase the yield of alcohol.
6.Fermented goodRice wineCan be packed into a vial, so come outRice wineIt will not be sour, hairy, bitter, and the color is translucent and delicious.
ProductionRice wineIt is a traditional skill in many families, and everyone has different methods and tastes. Depending on personal preference, you can add some fruits in moderationOsmanthusand other condiments, letRice wineMore sweet and fragrant. During the production process, it is necessary to pay attention to the selection of good ingredients, maintain hygiene, and carry out fermentation at the right time and temperature. After the wine is served, you can choose different containers for storage according to your personal tasteRice wineMaintain its best taste and flavor.
1.Supplemental nutrition:Rice wineRich in a variety of nutrients, it can provide the energy and nutrients needed by the human body, and improve the poor nutritional intake.
2.Enhance physical fitness:Rice wineProteinsand trace elements can enhance the body's immunity, improve physical fitness, and resist the invasion of cold.
3.Promotes digestion and absorption:Rice wineMicroorganismsand enzymes help to promote the digestion and absorption of food and improve the utilization of nutrients.
4.BalanceBlood sugarRice wineIt is a low-sugar food and is suitable for people with itDiabetesorBlood sugarPeople who are on the high side can eat it to help with balanceBlood sugarLevel.
5.Relieves fatigue:Rice wineAmino acidsIt can improve physical fatigue, increase energy and physical strength levels, and enhance the efficiency of work and study.
Rice wineAs a natural food, it has manyHealthbenefits, especially suitable for winter consumption. Winter is a period when the body's resistance is relatively weak, and it is easy to feel tired and cold. WhileRice wineThe nutrients contained in it can be effectiveBoosts immunity, enhance physical fitness, resist the invasion of cold. In addition,Rice wineIt can also promote the digestion and absorption of food, improve the utilization rate of nutrients, and alleviate the problem of indigestion. ForDiabetesPatient orBlood sugarOn the high side of the crowd,Rice wineis an ideal food choice, and its low-sugar properties help balanceBlood sugarHorizontal, maintainedHealth。At the same time,Rice wineAmino acidsIt can improve physical fatigue, provide long-lasting energy and physical strength, and improve the efficiency of work and study.
Rice wineAs a kind ofBreakfastoption, with a number of advantages. Not only does it nourish the body and provide abundant nutrients, but it also dispels the cold and brings warmth and comfort to the cold winter. ProductionRice wineThe method is also very simple, with just a few ingredients and simple steps, you can enjoy homemadeHealthDeliciousofRice wine。If you're still in the morning for winterBreakfastIf you choose to worry, you might as well try homemadeRice wineLet's experience the warmth. Remember to share this simple one with your friendsRecipesto make more people feel itRice wineunique charm. I hope everyone can keep it up in the cold winterHealthEnjoy the warmth and comfort!