Steamed steamed buns are a classic noodle dish in Chinese cuisine, while vegetable steamed buns add color and nutrition to the tradition. However, many people find that the color of vegetable steamed bread becomes dull or even fades after steaming, which greatly affects the appearance and appetite of the steamed bread. So, how can you keep the vegetable steamed buns still bright after steaming? Here are a few tips.
1. Select and process vegetables
Choose brightly colored vegetables: such as spinach, carrots, pumpkin, etc. These vegetables are not only bright in color but also packed with nutrients.
Wash vegetables: Make sure that the surface of vegetables is free of sediment and pesticide residues.
Juicing & Filtration: Use a juicer to squeeze vegetables into juice, and then filter them through a fine mesh sieve to remove fibers and impurities, ensuring the purity and delicacy of the vegetable juice.
2. Prepare the dough
Prepare the flour: Choose high-quality flour to guarantee the taste and texture of the steamed bread.
Add the vegetable juice gradually: Gradually add the squeezed vegetable juice to the flour while stirring with chopsticks or hands until the dough takes on a uniform color.
Kneading: Place the dough on a cutting board and knead it by hand until the dough is smooth, elastic, and grainy-free.
3. Fermentation and shaping
Fermentation: Place the kneaded dough in a bowl, cover with a damp cloth or plastic wrap and let it rise in a warm place for 1-2 hours until the dough has expanded to twice its original size.
Shaping: Take out the fermented dough, put it on the cutting board, knead it slightly, then divide it into small pieces, and shape it into a steamed bun shape by hand or mold.
4. Steamed steamed buns
Preheat the steamer: Add water to the steamer and preheat until the water boils.
Place the steamed buns: Brush a thin layer of oil on the steaming grid of the steamer, place the shaped steamed buns on the steaming grid, and pay attention to maintaining the distance between the steamed buns.
Steaming: Cover the steamer with a lid and steam over medium-low heat for 15-20 minutes until the steamed buns are fully cooked.
Avoid direct impact of steam: During the steaming process, avoid direct impact of steam on the steamed bread to avoid deformation or fading of the steamed bread.
5. Remove from the pot and preserve
Wait for it to cool: After steaming, do not open the lid of the steamer immediately, wait a few minutes for the steamed buns to cool naturally in the steamer.
Take out the steamed bread: After the steamed bread has cooled, gently remove the steamed bread and place it on a plate.
Preservation: If you need to preserve, you can put the steamed buns in a sealed bag and store them in a cool place or refrigerator.
6. Tips
Add white vinegar or baking soda: When kneading the dough, you can add a teaspoon of white vinegar or 1 gram of baking soda, which helps to fix the natural pigment of the vegetables and make the steamed buns more vibrant in color.
Avoid using iron steamers: Iron steamers are prone to react with acidic substances in vegetables and cause discoloration of steamed buns, so it is recommended to use stainless steel or ceramic steamers.
By following these detailed steps and tips, you're sure to be able to steam a vibrant, delicious veggie bun. While enjoying the food, it also brings rich nutrients to the body. Give it a try!