Sugar caneSoup is loved as a simple yet effective drink. Not only does it relieve the discomfort of winter dryness, but it also relieves cough and phlegm, making people feel warmer. Sugar caneThe soup is very simple to make, just add itSugar caneCut into small pieces, add an appropriate amount of water and bring to a boil. WhileSugar caneThe soup mainly has the effect of clearing heat and detoxifying, moisturizing the lungs. Take a sipSugar caneThe soup not only calms the cold winter nights, but also soothes the throat. Its taste is sweet and refreshing. Therefore, it is often drunk in winterSugar caneSoup not only increases the body's immunity, but also brings us comfortTaste budsEnjoy.
Sugar caneThe soup also has many benefits. For example,Sugar caneRich in varietyVitaminswithMinerals, such as:Vitaminsc, calcium and iron, etc., these ingredients are essential for boosting the bodyHealthCrucial. Vitaminsc Able to enhance immune system function, enhanceResistanceto alleviate the symptoms of colds and coughs. Calcium and ironMineralsFor bonesHealthand blood circulation is essential to prevent diseases such as osteoporosis and anemia. In addition,Sugar caneIt also has the ability to clear heat and detoxify, moisturize the lungsQuench your thirstrole. The dry climate of winter is often hurtful and can easily lead to dry throat, coughing andDry mouthDry tongue and other problems, whileSugar caneThe soup can effectively improve these uncomfortable symptoms and make the human body get a good moisturizer.
ProductionSugar caneThe soup is not complicated, you just need to buy freshSugar cane, cut it into small pieces, add an appropriate amount of water and bring it to a boil. However, to letSugar caneThe soup is even more tasty and we can also cook it with other ingredients. For example, thatch roots,Horseshoe, figs andSydneyand other ingredients are withSugar caneA good choice to go with. These ingredients have the effect of increasing taste and nutritional value.
1. Prepare ingredients: 1 stickSugar cane, 1 thatch root, 5 pcsHorseshoe, 2 dried figs andSydneyHalf.
5. After boiling over high heat, turn to low heat and slowly cook for half an hour, so that the ingredients can be fully cooked and the flavor of the soup will be richer.
in the makingSugar caneDuring the soup, there are a few points that need special attention. First of all, we have to choose the green oneSugar cane, because purple and green peels contain different ingredients and effects. Purple skinSugar caneMainly used for**Cold, and the green skinSugar caneIt has the effect of clearing heat, and is more suitable for the dry and easy to fire season in winter. Secondly, boilSugar caneThere is no need to add sugar when soup, becauseSugar caneIt already has a very sweet taste. Finally, cookSugar caneWhen water, you can add the right amount of ingredients according to personal taste, such as:DatesGoji berriesseeds, etc., to increase nutrition and taste.
Sugar caneDrinking soup is essential for the maintenance of the bodyHealthIt has many benefits, especially during the dry winter season. Here it is:Sugar caneSoups of a fewWellnessIntroduction to the efficacy and applicable population:
1.Clearing heat and detoxifying:Sugar caneIt has the effect of clearing heat and detoxifying, and can effectively regulate the heat in the body and balance the bodyYin and Yang balance。For easy fire、Dry mouthFor people with dry throat, drink a bowlSugar caneThe soup can improve these symptoms.
2.Moisturize the lungs: The dry climate in winter can easily lead to heat and dryness of the lungs, coughing, etcDry throatand other symptoms are not uncommon. WhileSugar caneThe soup moisturizes the lungs, relieves these discomforts, and makes it easier to breathe.
3.Supplemental nutrition:Sugar caneThe soup is rich in varietyVitaminswithMinerals, such as:Vitaminsc. Calcium, iron, etc., can effectively supplement the nutrients needed by the bodyBoosts immunityand physicalResistance
4.Prevent colds: Winter is the season of high incidence of colds, and drink a bowlSugar caneDecoction can increase the body'sResistance, detoxification and beauty, play a certain role in the prevention of colds.
Suitable for:Sugar caneThe soup is suitable for most people, especially those who are prone to fire, such as office workers who often stay up late, people with hot tempers, etc. In addition, for coughs、Dry throatIt is also a good choice for those who are thirsty.
Sugar caneAs a simple and effective drink, soup is not only sweet and delicious, but also has a variety of flavorsWellnessEfficacy. In this cold winter, drink oftenSugar caneThe soup can not only relieve the discomfort caused by dryness, but also moisturize the lungs, relieve cough and reduce phlegm. At the same time,Sugar caneThe soup also has the effects of clearing heat and detoxifying, supplementing nutrition, etc., and is suitable for most people to drink. ProductionSugar caneThe soup is also very simple, just put itSugar caneCut into sections and bring to a boil with water, or you can add other ingredients to your taste. Therefore, I personally highly recommend drinking a bowl often during the winter monthsSugar canesoup and enjoy the warmth and comfort it brings.