BreakfastIt is an important meal of the day for people, but sometimes it is made at homeBreakfastIt can be a headache, especially in the middle of winter. However,Homemade tofu brainIt can be a good choice, especially for those who like to eatTofu brainof people. Although some people thinkHomemade tofu brainIt's troublesome, but as long as you master the method, it's not that hard, and it doesn't take much time. In this article, I will share a simple homely styleTofu brainHow to make it. Just prepare 1 bowlSoybeansWith 10 bowls of water, you can successfully make a smooth, tender, additive-free delicacyTofu brain
To be madeTofu brainFirst of all, you need to prepare the right amountSoybeans。willSoybeansAfter washing, soak in water. It's best to start soaking the night before, so the next morningSoybeansSoak better. You will find that after soakingSoybeansBecomes very full.
SoybeansAsSoy productsOne of the important raw materials, rich in a variety of nutrients such as:ProteinsDietary fiber, vitamins and minerals. SoybeansThe soaking is to soften the beans so that after cookingSoy milkMore delicate and silky. The soaking time is generally 8 to 12 hours, and this is because during the soaking processSoybeansThe volume will swell and it will be easier to cook after absorbing water. SoybeansThe ingenuity of soaking lies in the penetration of water, allowing drySoybeansAbsorb enough moisture to unravelSoybeansNutrient hoarding in the skin.
Will be soaked wellSoybeansand pour an appropriate amount of waterWall breakerWithin, due toSoybeansMore, you can stir it twice. Stir using the juice keySoybeansIt can be mixed with water in less than 1 minuteSoy milkShape.
Wall breakerIt is a sharp tool for making soy milk, and it canSoybeansStir well with water to mix, so thatTofu brainThe taste is more delicate. The juice key isWall breakerIt is characterized by a faster speed but shorter duration, which is suitable for playingSoy milkSoybeansThe stirring process, fineSoybeansThe pellets break quickly under the force of the machine, releasing a wealth of nutrients andProteins, so thatSoy milkMore intense.
will be playedSoy milkPour into a saucepan and strain twice with gauze. Doing so can make:Tofu brainMore delicate and smooth. Once filtered, it willSoy milkPour into a saucepan and start boiling. You need to keep an eye on it at all times so as not to overflow.
Filtration is madeTofu brainAn important step, through the filtration of gauze, can remove okara and impurities to makeTofu brainThe taste is more delicate. The effect of the gauze filter twice is to further improveSoy milkThe degree of delicacy that makesTofu brainSmoother and smoother. When boiling, it is necessary to adjust the heat at the right time to maintain the appropriate temperature and avoid overflowing or burningSoy milk
BoiledSoy milkAfter turning off the heat, let it cool slightly to about 80 degrees. At this point, add 3 gramsGluconolactoneand stir until completely melted. And then willSoy milkPour into a large container. After standing for more than ten minutes,Soy milkwill solidifyTofu brainThe way it looks.
Cool white open is productionTofu brainOne of the flavoring agents that it can makeTofu brainSweeter and tastier. GluconolactoneThe addition can be increasedTofu brainand makes it easier to coagulate. During the solidification process,Tofu brainThe moisture in will penetrate into the okara, making thatSoy milkbecomesTofu brainThe fluffy state adds richness to the taste.
After more than ten minutes of standing,Soy milkbecame solidifiedTofu brain。Scoop a bowl out and addMustardCorianderShopee, chili oil, light soy sauce and other condiments, stir well, you can tasteHomemade tofu brainFinish. Isn't it very simple?
Tofu brainAs a traditionBreakfastGastronomy, the flavors are rich and varied. Depending on your personal taste, you can choose to pair different condiments. MustardThe sour and spicy taste andTofu brainThe tender taste complements each otherCorianderThe fragrance of the Tao can beTofu brainAdd a touch of refreshingness,ShopeeThe taste and taste of seafoodTofu brainThe mellow flavor complements each other, the spicy taste of chili oil can awaken the appetite more, and the umami of light soy sauce can beTofu brainProvides a full-bodied taste. Whether it's spicy, sour or fragrant, you can adjust the amount of condiments and combinations according to your preferences.
Homemade tofu brainIt's not complicated, just prepare 1 bowlSoybeansWith 10 bowls of water, you can make a smooth, tender, additive-free deliciousnessTofu brain。By soakingSoybeans, making soy milk, filtering and boiling, adding cool boiling, and seasoning and enjoying can complete a delicious bowlTofu brain。This method is simple and easy to follow, suitable for most people's tastes, especially suitableBreakfastEdible. Both children and adults can enjoy delicious food at homeHomemade tofu brain, but also to supplement the body with rich nutrients.
In the busy modern agelifeMedium, focusedBreakfastThe importance of this cannot be overlooked. Homemade tofu brainIt became my familyBreakfastPreferred, not only convenient and fast, but also nutritious. As a smart parent, I firmly believe that sharing nutrition knowledge with children through the inspiration of popular science can guide them to develop good eating habits. WhileHomemade tofu brainThe preparation method is simple, only 1 bowl is requiredSoybeansand 10 bowls of water, convenient and fast, especially suitable for busy mornings. Moreover,Tofu brainThe taste is tender and delicious, and through the combination of condiments, it can also meet the taste needs of different people. Let's learn this simple one togetherHomemade tofu brainThe method for oursBreakfastAdd a delicious and healthy touch.