In February, if you have money or not, you have to eat more meat! It is nourishing than chickens and

Mondo Health Updated on 2024-02-08

As winter fades and spring approaches, nature begins to come alive. Spring is the most energetic and vibrant season of the year, when everything begins to sprout and sprout. However, spring is also the casePour the spring coldDuring the season, temperatures fluctuate, and we need to focus on keeping warm and eating to cope with the challenges. In our daily tonic, we usually choose to consume itChicken and duck meat, but it is easy to feel greasy after long-term consumption. Some people may choose to consume itBeef and mutton, butBeef and muttonThe ** is relatively high. However, we can consider consuming itVole meatas an alternative. VolesIt is very common in rural areas, and many people keep some at homeVoles。AlthoughVolesIt is smaller than a rabbit, but its meat is delicate and nutritious. Vole meatIt not only strengthens the body, nourishes the kidneys and invigorates qi, but also helps to maintain brain health and improve physical fitness, reducing the risk of disease. Next, let's share some homely thingsVole meatThese methods are simple and easy to make, and the meat is tender and flavorful, which is loved by children and the elderly. Read on to find out the steps.

First, get readyVole meatGingerDistiller's grainswithSesame oilAs a productionVole meatingredients. Vole meatIt needs to be cleaned up, the head and tail are removed, then it is cut into four pieces and the cut pieces of meat are blanched in a pan. After blanching, willVole meatRemove and rinse and set aside.

Take a small pieceGingerStir-fry in a wok until fragrant. Next, it will be readyVole meatPut it in a pan and sauté it slightly to make it fragrant on the surface. During the frying process, it can be added in moderationTable saltSoy sauceAnd a littleDistiller's grainsDistiller's grainsIt is made from glutinous rice and koji, and has a good tonic effect. After adding the condiments, continue to sauté the ingredients so that they are evenly heated.

After the ingredients are sautéed until fragrant, add an appropriate amount of water and bring to a boil over high heat. When the water is boiling, pour all the ingredients into a small casserole, cover and simmer for about an hour. Due toVole meatThe texture is tough, so it takes a longer time to cook to ensure that the meat is soft and delicious.

After simmering, you can use chopsticks to insert lightlyVole meatIf it can be easily inserted, it is cooked. Then, willVole meatServe out and enjoy the delicious soup and meat cuts. These broths are very sweet and can be used to go wellRiceEat, tastes great. MadeVole meatThe skin is Q-elastic, the internal flesh is delicate, and the bones are also very small. It is suitable for children and people with weak bodies, and is rich in nutrients. Vole meatThe cooking time is comparatively longer to ensure that the pieces of meat are cooked rotten, andMeat skinIt has a certain chewiness. If you give it to your child, you can break the meat into small pieces by hand to make it easier to eat.

As a passionGastronomyMom, I share all kinds every dayGastronomy。If you like it too, please follow me and let's explore togetherGastronomyof the world. If you like my articles, please help click to read, share, like and favorite, remember to continue to follow me, thank you for your support! I wish you all the best!

Vole meatAs an option for spring tonic, it not only has a unique taste, but is also rich in nutrients. It is believed to have the effects of nourishing and strengthening the body, invigorating the kidneys and qi, and promoting brain health. With simple sautéing and stewing, we can make something delicious and deliciousVole meatCuisine. This home-cooked dish is not only suitable for the whole family, but it is also a nutritious option for children and the frail to be featri.

InVole meatDuring the preparation of the dish, it will beGingerwithVole meatStir-fry together, which can not only remove the smell and increase the flavor, but also make it more delicious. Distiller's grainsThe addition of not only elevatedVole meatThe nourishing effect also adds a unique flavor. Simmer long enough to be sureVole meatsoft and rotten taste. In addition,Vole meatThe soup is also a highlight and can be used to go with itRiceEat and add to the flavor.

And finally, as aGastronomyedit, I hope to be able to share by passingGastronomyThe fun of more people can taste the delicious enjoyment. GastronomyIt is not only a satisfaction of material needs, but also a kind of enjoymentlifeway. By exploring different ingredients and cooking methods, we can discover:GastronomyThe infinite charm of the world. I hope you will be able to enjoy the spring to the fullestVole meatBring a unique delicacy to yourslifeAlways full of deliciousness and happiness!

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