Eat a bean in winter, be healthy and live a long life , don t be soft when you encounter this ingre

Mondo Gastronomy Updated on 2024-02-08

Eating a bean in winter, health and longevity, this sentence is not unfamiliar to us. PeasAs a common oneVegetables, not only delicious, but also nutritious. When I returned to my hometown, I took my children to the vegetable garden to pick a handful of fresh onesPeas, ready to use it to make a home-cooked dishGastronomyPeasStir-fryBacon

Peasis rich in plant proteins, minerals andVitaminsfood, which is very good for the body. According to studies, moderate intakePeasYesBoosts immunity, and the element calcium in it pairsCalcium supplementationStrengthening the body is also very beneficial. In addition,PeasIt is very low in calories, but it is very nutritious, and you will not worry about gaining weight if you eat it often. So, choosePeasHealthy food as a child is a smart move.

Below, I'm going to share a little bit about the productionPeasStir-fryBaconspecific steps. First of all, it will be picked backPeasWash and remove the old tendons on the side, so that the taste is better. Then, willPeasBlanch in a pot, remove after cooking. Next, will:BaconWash, blanch and slice for later use. Add to the wokBaconStir-fry over low heat to remove excess grease, and then put in blanched waterPeas, turn it several times with a shovel so that it is evenly heated. Finally, add an appropriate amountTable saltwithOyster sauceSeason and continue to sauté for two minutes.

It's made like thisPeasStir-fryBacon, the taste is sweet and crisp,PeasThe umami andBaconThe fragrance blends perfectly and brings a full sense of satisfaction. Not only can it be enjoyed as a side meal, but it can also be enjoyed with other home-cooked dishes. In the days of the old home, simple and purelifeIt's always a blessing. Taste one servingPeasStir-fryBaconIt is also a way to feel the warmth of home.

Every time I go home, it's a precious time to spend with my family. In the busylifeWe often ignore the details around us, while in our hometown, we can slow down and savorlifeof the good. Pick fresh from the garden with your own handsPeas, and then stir-fry it into a delicious dish, which can not only bring healthy taste enjoyment to the family, but also enhance itParent-child relationshipand let the child in simplelifeFeel happiness and warmth.

To sum up,PeasIt is a very healthy and delicious ingredient. It is rich in plant proteins, minerals andVitamins, which has a good promotion effect on the body's immunity and bone health. withBaconStir-fry together,PeasStir-fryBaconDelicious and nutritious, it is a popular home-cooked dish. In the days of my hometown, return to simplicity and puritylife, feel the warmth of family, and cherish every moment with your family.

I hope you can go home more often, enjoy the family affection, tastelifein every detail. I hope you will enjoy it and try making itPeasStir-fryBaconThis delicious dish brings health and satisfaction to yourself and your family. Thank you all for reading and supporting! If you like my articles, remember to help me click on them to read, share, like and favorite! Please also pay attention to my updates and bring you more wonderful recommendations!

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