It is a natural penicillin , and it is recommended that young people should eat more to improve the

Mondo Health Updated on 2024-02-24

GarlicAs a daily household essential ingredient, it has a unique effect in seasoning. It is often said thatGarlicIt's like it grows out of the groundPenicillin, with naturalAntibioticsattributes, which are of great benefit to human health. And that's not all,GarlicIt also helps to improve the body's immunity, reduce the chance of getting sick, and greatly increase the possibility of us going to the hospital less. Especially for middle-aged and elderly people, eat moreGarlic, improve immunity, reduce disease troubles, this is a recommended diet. Next, we will share 6 typesDeliciousofGarlicRecipes, let's take a look.

Beef with garlic is a dishDeliciousDelicious dishes with a delicious taste and a tangy aroma. toBeef tender shoulderFor the main ingredient, matchingGarlicetcSeasoning, cook a dish full of aromaGastronomy。In the process of making,GarlicThe frying makes the whole dish exude a heavinessGarlicThe fragrance is appetizing. In addition,ButterThe addition adds a rich taste and aroma to this dish, so that the taste buds can be fully satisfied.

Eggs with garlic sauce are a delicate and easy-to-make homemade dishGastronomy。will be mashedGarlicand cookedEggsMix, then add an appropriate amount of seasoning, stir well and spread on steamed bread or bread slices to bring something differentDeliciousExperience. This dish is not only smooth in taste, but also full of richnessGarlicaroma, is a healthy andDeliciousis especially suitable for needsFat lossfriends.

Garlic vermicelli oysters are a dish full ofSeafoodFlavorfulGastronomyDelicacies. FreshOystersPair it with delicate vermicelli and add the fragrant onesMinced garlicSeasoning, the taste is delicious and the fragrance is attractive. During the cooking process,Minced garlicThe stir-fry gives the whole dish a unique aroma that appeals to people's appetites. The steaming method can better retain the original flavor of the ingredients and bring health to peopleDeliciousEnjoy.

Pickled garlic is a traditional festivalGastronomy, simple and easy to make. willPurple garlic cloveswithRice vinegarRock sugarPut it in a clean glass bottle and let it stand for a whileGarlicIt will gradually turn green, giving off a rich sweet and sour taste. As a must-have cold dish for Chinese New Year's Eve dinner, pickled garlic is not only refreshing and delicious, but also rich in nutrients, which is an indispensable part of festive dishesDelicious

Garlic chicken breast is a nutritious dish that is low in calories and high in protein, and it is simple and easy to make. willChicken breastwithGarlicetcSeasoningAfter mixing and marinating, it goes through the cooking processGarlicThe aroma blends well with the chicken, giving it a unique texture and taste. In addition, blackPepperand other seasonings are added to make this dish even moreDeliciousDelicious, nutritious, and suitable for people with a healthy diet.

Roasted garlic is a dish with a special flavorGastronomy, simple and easy, convenient and fast. will be washedGarlicBrush with cooking oil and seasonings and bake until golden brown and fragrant. This dish is not only preservedGarlicThe nutrients of the body also exude a unique fragrance that makes people love it. Especially for likingGarlicThe person of the taste, is oneDeliciousHealthy snacks.

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