As the weather gradually cools down, the cold winter brings discomfort to many people. Especially for the middle-aged and elderly people and women who are weak, the hands and feet are coldDisorders of the spleen and stomach, constipation and other conditions occur from time to time. At such times, we should eat more warm and nourishing ingredients to provide sufficient nutrients for the body. Even if you don't eat meat all winter, you must eat this dish. This dish is not only nutritious, but also has the effect of keeping warm, making it a must-have ingredient in winter. It isFennelFennelIt has a unique aroma and is often consumedFennelYou can regulate your angerNourish the stomachIt is very suitable for middle-aged and elderly people and women to eat, enhance the body's immunity, and let you survive the winter in the cold winter. In addition to the filling of dumplings or buns,FennelThere are many other methods, and the one I am going to share today is unique, ensuring that you have never tasted or seen it, and the taste is so delicious that you can't stop eating it once you eat it.
FennelIt is a very common ingredient that can be used to make many of themGastronomy。Among them, scrambled eggs with fennel are a simple and easy-to-make home-cooked dish with a rich aroma and rich nutrition.
First of all, willFennelRinse and remove the old roots and cut into small pieces. Next, will:Red peppersWash and remove the seeds and cut into small pieces. willFennelwithEggsPlace in a bowl and stir with chopsticksEggs, add salt andPepperSeason and stir to combine. Heat the oil in the pan and pour it in after the oil temperature is 50% hotFinely chopped green onionsto dilute it. Then joinFennelwithEggsmixture, press it to set and fry until golden brown. Turn over and continue to fry until golden brown on both sides, then add againFinely chopped green onionswithRed peppersand fry until raw. Finally, remove from the pan and serve on the plate, and the fragrant fennel scrambled eggs are ready.
Scrambled eggs with fennel are a simple yet delicious home-cooked dishFennelThe fragrance that emanates withEggsThe flavors blend with each other to give a special texture. FennelThe fragrance withEggsThe freshness and tenderness complement each other, and every bite brings a full sense of happiness. FennelThe fiber texture is soft and the taste is crisp, withEggsThe delicate taste of the taste is in stark contrast. WhileRed peppersThe addition adds a splash of bright color to the whole dish and whets your appetite.
Fennel coleslaw is a refreshing and appetizing dish that is simple to make and has an excellent taste, making it perfect for summer.
First of all, willFennelWash and remove the old roots and cut into small pieces. willFennelPut in a bowl and prepare to wash and cut into thin slicesSmall radishand cut into thin stripsRed peppersand put in a bowl. Next, pour in an appropriate amountSeasoning oilMix well with your hand and letFennelAbsorb wellSeasoningThe aroma.
When making fennel coleslaw, we can also add some auxiliary materials, such as:Peanuts, ginger, garlic and chili. First of all, put a handfulPeanutsPut it in a pot and add the green onion, ginger, etcSichuan peppercornswithDried chili peppersand add an appropriate amountTable saltand simmer over low heat. During the simmering processPeanutsIt will gradually become crispy and delicious. After cooking, willPeanutsRemove and put into cool water, then withFennelMix.
Finally, willMinced garlicTable saltEssence of chickenLight soy sauceand sesame oil addedFennelMedium, stir well with your hands. Fennel coleslaw has a unique taste and is refreshing and appetizing. FennelThe fragrance withMinced garlicThe spiciness, complements each otherPeanutsThe crispy texture adds layers to the dishRed peppersThe pungent taste provides a burst of color to the whole dish.
Winter is a season that requires us to pay more attention to keeping warm and replenishing nutrients. FennelAs a common ingredient, it is not only abundantVitaminsMineralswithProteinsand other nutrients, it also has the effect of regulating qi and stomach, dispelling cold, increasing appetite, and improving memory ability. In this cold winter, whether it is middle-aged and elderly or women, eat moreFennelIt can strengthen the body's immunity, improve the problem of cold hands and feet, and allow us to spend the winter with peace of mind.
FennelThere can be a number of different ways to cook it, such as scrambled eggs with fennel and coleslaw with fennel. Scrambled eggs with fennel are simple and easy to make, and not only are they delicious but also nutritious. FennelwithEggsThe combination is evocative, and you can feel it in every biteFennelThe fragrance andEggsThe delicate taste of the mouth. The fennel salad is refreshing and appetizing, with a rich taste, which is suitable for summer consumption. FennelThe fragrance withMinced garlicThe spicy、PeanutsThe crispy texture as wellRed peppersThe stimulating taste complements each other and adds a rich layer and texture to the dish.
Whether it's scrambled eggs with fennel or fennel coleslaw, it's a simple and delicious home-cooked dish. FennelIt brings a unique aroma and taste to the dish, which not only increases the appetite, but also provides an important supplement to the nutrition of the winter. Hope to share it todayFennelHow to use andCooking skillsIt can help and inspire everyone to enjoy the cold winterGastronomyAt the same time, it also brings warmth and health to the body.