The child s favorite dishes are nutritious and delicious, and the child can cook three more bowls of

Mondo Gastronomy Updated on 2024-03-03

Vegetarian stir-fried rape

Ingredients: small rape, garlic, green onion, oil, salt, soy sauce.

Method: 1. Clean the rape and blanch it in a pot of boiling water; Thinly slice the garlic and chop the green onion.

2. After blanching, pass the cold water twice until it is cool, drain the water and set aside.

3. Heat oil in the pot, add chopped green onion and garlic slices and stir-fry until fragrant, add very fresh flavor and stir-fry twice.

4. Then add the greens, add salt, stir-fry quickly over high heat for a few minutes, and then remove from the pot.

Scrambled eggs with fungus

Ingredients: fungus, egg, salt, green onion, ginger, chicken essence, sesame oil.

Method: 1. Soak and wash the fungus; Beat the eggs in a bowl, add a little salt and stir well; Chop the green onion and finely chop the ginger.

2. Heat oil in a pot, pour in the eggs and stir-fry them.

3. Heat oil in a pot, add chopped green onion and minced ginger to burst the fragrance, pour in the fungus and stir-fry.

4. After the fungus is fried, add eggs and stir-fry evenly, add salt, chicken essence to taste, and pour a few drops of sesame oil to get out of the pot.

Tiger skin peppers

Ingredients: green pepper, garlic, vinegar, salt, sugar, balsamic vinegar, light soy sauce, sesame oil.

Method: 1. Wash the green pepper and remove the stem, cut off the head of the green pepper, and take out the green pepper seeds; Garlic chopped minced garlic.

2. Use light soy sauce, sugar, balsamic vinegar and salt to mix the juice for later use.

3. Heat a frying pan, add green peppers, and fry until both sides are tiger skin colored.

4. Add oil and minced garlic and stir-fry until fragrant, then pour in the pre-mixed sauce.

5. Boil for 1 minute and then remove from the pot and put on a plate.

Scrambled eggs with white mushrooms

Here's how

[Raw materials].White mushrooms, 3 eggs, green onion, garlic, green and red peppers, salt, chicken essence, oyster sauce, light soy sauce[Method].1. First remove the roots of the white mushrooms, blanch the water in the pot to remove the fishy smell of the mushrooms 2, pour in 3 egg liquids in hot oil, fry and set aside 3, leave the bottom oil in the pot, pour in the green onion and garlic and stir-fry until fragrant, pour in the white mushrooms, eggs, green and red peppers 5, put some salt in the seasoning, chicken essence, oyster sauce, light soy sauce, stir-fry evenly over high heat and you can get out of the potVermicelli cabbage

Here's how

[Raw materials].Chinese cabbage, 3 eggs, minced green onion, millet pepper, carrot, vermicelli, light soy sauce, oyster sauce, chicken essence, salt[Method].1. Cut the cabbage of 3 cents and 5 cents in half, and then cut it into thick and thick filaments 2, soak the vermicelli in warm water for 10 15 minutes in advance 3, 3 egg liquids under the heat of oil, quickly slide and fry and put it aside 4, the onion, garlic and millet spicy under the oil heat to fry it to make it fragrant, pour in cabbage, shredded carrots, turn on high heat to stir-fry it evenly, fry until it is broken 5, pour in vermicelli and scrambled eggs, add salt, light soy sauce, oyster sauce and chicken essence to taste, stir-fry evenly over high heat, and fry until it tastes goodScrambled eggs with chili peppers

Here's how

[Raw materials].Green pepper, egg, minced green onion, millet pepper, light soy sauce, dark soy sauce, oyster sauce, pepper, salt[Method].1. Cut the chili pepper from the middle first, and then cut it into small pieces 2. Pour in the eggs in hot oil, quickly slide and fry for later use 3. Leave the bottom oil in the pot, pour in the minced green onion and millet spicy, stir-fry the fragrance 4, pour in the green pepper, add a small spoon of salt and stir-fry until it is broken, pour in the scrambled eggs 5, seasoning, add dark soy sauce, light soy sauce, oyster sauce, pepper, and stir-fry evenly over high heat.

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